A delicious and flavorful recipe for oven-roasted za’atar octopus.

A delicious and flavorful recipe for oven-roasted za'atar octopus.
Ingredients
- 1 octopus (about 2-3 pounds)
- 2 tbsp olive oil
- 2 tbsp za'atar spice
- 1 lemon, juiced
- Salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Preheat the oven to 300°F (150°C).
- Clean the octopus by removing the head and beak, and rinsing thoroughly.
- In a large pot, bring water to a boil and add the octopus. Cook for about 45 minutes to 1 hour, or until tender. Drain and let cool.
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine the olive oil, za'atar spice, lemon juice, salt, and pepper.
- Rub the octopus with the za'atar mixture to coat evenly.
- Place the octopus on a baking sheet and roast in the oven for about 30-40 minutes, or until crispy and golden brown.
- Remove from the oven and let cool for a few minutes before serving.
- Serve the oven-roasted za'atar octopus with lemon wedges and enjoy!
Nutrition
Calories: 190kcalCarbohydrates: 3gProtein: 24gFat: 9gFiber: 1g
Za’atar? What is that? I just used spices I had at home and it still tasted decent. Octopus is tricky, though.
Za’atar is a mix of spices, mainly thyme, sesame, and sumac. It’s super tasty! Glad your octopus worked out, though.
I don’t understand how anyone eats octopus. Just stick to chicken, it’s easier and better!
This was my first time cooking octopus. Came out better than expected! Next time I’ll try it on the grill instead of the oven.
I was a bit skeptical about cooking octopus, but this recipe made it straightforward. It turned out pretty good, but I think I overcooked it a bit.
I totally get how you feel! I was scared to cook octopus for the first time too, but now it’s a favorite! Just give it another go, maybe you’ll nail it next time!
Overcooked can happen! But don’t stress, it’s still edible. Just keep an eye on it next time. Also, what’s za’atar? Sounds fancy!
I can’t believe people actually eat octopus. Disgusting!! Why not just use chicken?
This octopus recipe is amazing! The za’atar gave it such a unique flavor! Definitely making this again.
ehhh not my favorite. Too chewy for me. Maybe I cooked it wrong idk.
Maybe try cooking it longer or at a higher temp next time? Octopus can be tricky!
So yummy! Simple to follow, plus it’s visually stunning on the plate. I served it during a dinner party and everyone loved it!