A delightful and savory dish perfect for vegetarians, Veggie Garlic Noodles combines a variety of crisp vegetables with fragrant garlic and silky noodles.
A delightful and savory dish perfect for vegetarians, Veggie Garlic Noodles combines a variety of crisp vegetables with fragrant garlic and silky noodles.
Ingredients
- 100 grams noodles preferably soba or ramen noodles
- 2 tablespoons olive oil for sautéing
- 4 cloves garlic minced
- 1 cup mixed vegetables such as bell peppers, broccoli, and carrots
- 2 tablespoons soy sauce low sodium
- 1 teaspoon sesame oil for flavor
- 1 tablespoon green onions chopped for garnish
Instructions
- Cook the noodles according to package instructions and set aside.
- In a large pan, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant, about 30 seconds.
- Add the mixed vegetables and stir-fry for 5-7 minutes until they are tender but still crisp.
- Toss in the cooked noodles, soy sauce, and sesame oil. Mix well to combine all the ingredients.
- Serve hot, garnished with chopped green onions.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 55gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 720mgPotassium: 350mgFiber: 5gSugar: 4gVitamin A: 25IUVitamin C: 60mgCalcium: 6mgIron: 10mg
Absolutely loved this recipe! The flavors are just perfect, and it’s so easy to make. Will definitely make it again!
I totally agree! This recipe is a game changer for quick meals. The garlic flavor is to die for!
Lookin good but I dont think it would taste that great. Seems pretty bland to me.
I used spaghetti instead of noodles because that’s what I had haha. Still turned out decent! Thanks!
Quick and nice! But I put a bit more garlic and added some chilies. Made it spicier, yum!
Sounds delicious! I love garlic and chilies! Gonna try this mix next time. Thanks for sharing!
Ummm, adding more garlic is cool but isn’t that too much? I mean, garlic is good but not if it overpowers everything. Just saying!
Yum!
Right? They’re so good! I love how easy they are to make too!
Yum? I don’t know, I think it needs more spices or something.
I don’t get it, the sauce is too salty for me. I think you could use less soy sauce. Just my opinion.
I totally agree! The soy sauce can really overwhelm the dish. I usually do half the amount and it tastes way better.
But that’s how it’s supposed to be! Maybe you just need to get used to it. Can’t imagine it without soy sauce.
This was my first time cooking noodles like this. I totally burned the garlic 🙁. But the veggies were good.