Baked salmon in foil is one of the easiest and most flavorful ways to prepare this delicate fish. The foil locks in moisture, allowing the salmon to cook gently in its own juices while absorbing every hint of seasoning. The result is a tender, flaky fillet with bright, fresh flavor in every bite.
This method is loved for its simplicity. Salmon is placed on a sheet of foil, then topped with olive oil or butter, garlic, lemon slices, and fresh herbs such as dill, parsley, or thyme. As it bakes, the steam created inside the foil packet keeps the fish juicy and prevents it from drying out. The lemon adds freshness, while the herbs bring subtle aroma and depth.
Baked salmon in foil is also wonderfully versatile. You can add vegetables like roasted asparagus, zucchini, cherry tomatoes, or green beans directly into the packet, creating a complete meal with almost no extra dishes. The vegetables soak up the flavorful juices, making them just as delicious as the fish.
This dish fits perfectly into a healthy lifestyle. Salmon is rich in omega 3 fatty acids and high quality protein, making it both nourishing and satisfying. At the same time, the preparation feels light and clean, without heavy sauces or complicated techniques.
What makes this recipe especially appealing is how reliable it is. Even beginners can achieve perfect results with minimal effort. It works just as well for a quick weeknight dinner as it does for an elegant meal served to guests.
Baked salmon in foil proves that great cooking does not have to be complicated. With a few simple ingredients and a little time in the oven, you can create a dish that feels fresh, comforting, and beautifully balanced.
Ingredients
- 1 fillet salmon about 6 ounces
- 1/2 tablespoon olive oil extra virgin
- 1 teaspoon lemon juice fresh
- to taste salt
- to taste black pepper freshly ground
- 1/2 teaspoon garlic minced
- 1/2 teaspoon dill fresh or dried
- 2 slices lemon
Instructions
- Preheat your oven to 375°F (190°C).
- Place the salmon fillet onto a large piece of aluminum foil.
- Drizzle the olive oil and lemon juice over the salmon.
- Season with salt, black pepper, minced garlic, and dill.
- Place lemon slices on top of the salmon.
- Fold the foil over the salmon to create a tightly sealed packet.
- Place the packet on a baking sheet and bake in the preheated oven for about 15 minutes, or until the salmon is cooked through.
- Carefully open the foil packet and transfer the salmon to a plate. Serve immediately.
Nutrition
My salmon turned out too dry. I must have cooked it too long. 😔
Yum! Never thought lemon and dill would taste this good on fish. Will make again!
Totally agree! I was surprised too. Such a good combo for fish. 🍋🐟
Simple and quick recipe! Also, great for meal prep.
Just burnt my salmon and now my kitchen stinks. Ugh. 😩
This was so easy and delicious! My family loved it!
Baked salmon? More like bland salmon! Needed more seasoning for my taste.
So good!!! Too much garlic for my boyfriend tho, haha.
Haha, that’s funny! You can always cut back on the garlic next time. Still looks delicious!
Is it really baked if it’s wrapped in foil tho?
Uhh, what’s dill? Can I just use parsley instead? 🤷♂️
I used lime instead of lemon and it was bomb! 😄