Rating: 3.67
(77)

Creamy Grilled Summer Salmon Salad

July 17, 2025

Creamy Grilled Summer Salmon Salad is everything you want in a warm-weather dish – fresh, flavorful, and effortlessly elegant. It captures the best of summer with a mix of crisp greens, juicy vegetables, and tender, perfectly grilled salmon, all brought together with a creamy, tangy dressing that ties every bite together.

What sets this salad apart is its balance of textures and flavors. The salmon, lightly seasoned and grilled until just flaky, brings a smoky richness that contrasts beautifully with the fresh crunch of seasonal veggies like cucumber, cherry tomatoes, and sweet corn. Toss in some sliced avocado for added creaminess and perhaps a few grilled peaches or nectarines for a subtle touch of sweetness.

The dressing plays a big role in making this salad so satisfying. A homemade creamy dill or lemon herb dressing gives the dish a refreshing kick without overpowering the delicate salmon. If you’re looking for something lighter, Greek yogurt can be used as a base, adding a tangy creaminess that complements the salad perfectly.

You can serve this salad as a main dish for lunch or dinner, especially when you’re craving something nourishing but not too heavy. It also works well as part of a picnic or summer cookout spread, offering a bright, healthy option alongside heartier dishes. It’s filling without being overwhelming and leaves you feeling refreshed, not sluggish.

The best part? This salad is incredibly versatile. You can mix in different grains like quinoa or farro to make it heartier, or swap out the greens based on what you have on hand – arugula, spinach, or romaine all work beautifully. A handful of fresh herbs like dill, basil, or mint can also take the flavor to the next level.

Creamy Grilled Summer Salmon Salad is a go-to when you want a meal that feels special but comes together with ease. It’s summer in a bowl, ready to brighten your table.

Creamy Grilled Summer Salmon Salad
Creamy Grilled Summer Salmon Salad
3.67 from 77 votes
This Creamy Grilled Summer Salmon Salad is a refreshing and nutritious dish perfect for warm days. The tender grilled salmon combined with fresh greens, avocado, and a creamy dressing makes it a delightful meal.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 4 fillets salmon skinless
  • 1 tablespoon olive oil
  • 8 cups mixed greens
  • 1 whole avocado sliced
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup creamy dressing your choice

Instructions
 

  • Preheat grill to medium-high heat.
  • Brush salmon fillets with olive oil and season with salt and pepper.
  • Grill salmon for about 4-5 minutes per side, or until cooked through.
  • In a large bowl, combine mixed greens, sliced avocado, and halved cherry tomatoes.
  • Top the salad with grilled salmon fillets and drizzle with creamy dressing.
  • Serve immediately and enjoy!

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 34gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 220mgPotassium: 900mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 15mgCalcium: 60mgIron: 1.4mg
Calories: 350kcal
Meal Type: Salad
Cuisine: American
Keyword: salad, salmon, summer recipes
Cooking Method: Grilled
Diet: Keto
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar claud.block66 says:

    5 stars
    Simple and quick. Gonna make it again for my family dinner! 🍽️

    1. User avatar NAFO.SUPREMACY says:

      5 stars
      That sounds delicious! Can’t wait to hear how your family likes it! 😊

  2. User avatar rivka.franecki4 says:

    2 stars
    I think salmon is overrated. I’m sticking to chicken.

  3. User avatar King of Hyrule says:

    3 stars
    I don’t think this should be grilled. Salmon’s better baked. Still turned out okay tho.

  4. User avatar mathWizard says:

    3 stars
    I used regular oil instead of olive oil and it was fine. Just saying.

  5. User avatar wilbert.bauch10 says:

    4 stars
    The dressing was too much for me. Can it be less next time? But the flavor was nice!

  6. User avatar oPandariaNo says:

    1 star
    Who puts avocado in salad? Gross!

    1. User avatar Yooden Vranx says:

      5 stars
      Avocado is actually great in salads! It adds creaminess and healthy fats. You should give it a try!

  7. User avatar donetta.mayer2019 says:

    4 stars
    Really easy to make! I added some cheese on top and my kids loved it!

  8. User avatar morgan.stroman47 says:

    5 stars
    This was delicious! The salmon was perfectly cooked and the salad was so refreshing.

  9. User avatar jeannette.grimes says:

    3 stars
    Not a huge fan of salmon, but tried this for a change. It was okay, but I felt like the avocado overpowered the taste of the fish.

    1. User avatar lupe.torphy1982 says:

      4 stars
      I hear ya! Avocado can be pretty strong. Maybe try a lighter dressing next time?

  10. User avatar halflife4 says:

    2 stars
    I followed the recipe but my salmon ended up so dry 😢. Maybe I grilled it too long? Any tips?

  11. User avatar jong.streich says:

    3 stars
    I tried making this yesterday, and the salmon turned out dry. I might have grilled it too long. Any tips?

  12. User avatar Adan Bosco says:

    4 stars
    Pretty good! My kids liked it, even though they’re picky. I used ranch dressing instead of creamy dressing because that’s what we had.

  13. User avatar isaias.kulas58 says:

    2 stars
    I don’t know why people make salmon salads… Fish belongs with rice or something. Just my opinion.

    1. User avatar junita.goldner says:

      5 stars
      I totally disagree! Salmon salad is like a summer party in your mouth! The greens and dressing balance the fish perfectly.

    2. 4 stars
      But have you tried it? Fish can be good in salads too! It’s a nice change from the usual.

  14. 5 stars
    This salad was amazing! So fresh and light. The salmon cooked perfectly!

    1. 4 stars
      This salad sounds great! I love salmon, but I always find it hard to keep it moist.

  15. User avatar Rob McKenna says:

    5 stars
    This salad was amazing! The salmon was perfectly grilled and the avocado added a nice creaminess. Will definitely make again!

  16. User avatar Glorfindel says:

    5 stars
    Delicious and filling! Will make again for sure.

  17. User avatar piedad.wehner40 says:

    2 stars
    Where’s the seasoning? A bit bland, I think more spices would help!

    1. User avatar tissues_with_issues says:

      5 stars
      I agree! A little garlic powder and some paprika could really elevate this dish. Don’t be shy with the spices! 🌶️

    2. User avatar bernie.spencer1966 says:

      3 stars
      I don’t think it’s bland, but everyone has their own taste! Maybe try adding some of your fav seasonings next time?

  18. User avatar tiesha.weimann says:

    5 stars
    This salad is absolutely delicious! The salmon was cooked perfectly and the dressing made all the difference. Will definitely make this again!

  19. User avatar cedric.watsica says:

    5 stars
    This salad was amazing! The salmon was perfect and the dressing made it so creamy. 5 stars!

  20. User avatar claudio.klocko6 says:

    4 stars
    Simple ingredients but so delicious! I used my own homemade dressing and it turned out great. Definitely recommend!

  21. User avatar tyesha.murazik1 says:

    2 stars
    Eh, not the best. My salmon was overcooked, and the dressing was too much. 2 stars.

  22. User avatar rodger.jerde42 says:

    4 stars
    Amazin dish! I add lemon juice too! Very good for summer days.

    1. User avatar angel.kautzer0 says:

      5 stars
      Lemon juice? Never thought of that! Sounds refreshing for sure. Will try it next time!

  23. User avatar rashida.koch1966 says:

    3 stars
    I followed the recipe, but my salmon was too dry. What did I do wrong?

    1. 4 stars
      Sounds like you may have overcooked it. Salmon cooks really fast! Try cooking it for just 3-4 mins next time.

  24. User avatar emery.willms says:

    1 star
    Salmon’s too fishy for me. Anyone else feel that way? I give it a 1.

  25. User avatar dorathy.harvey1963 says:

    5 stars
    This salad was delicious! The grilled salmon was perfectly cooked and added a nice touch to the greens. Highly recommend!

    1. User avatar joaquin.kerluke says:

      2 stars
      This sounds fancy, but I don’t think salmon goes with salad. Just stick to chicken or something. 😒

    2. 4 stars
      I’m glad you liked it! Salmon is so good for you. Did you try a specific dressing that you would recommend? 🤔

  26. User avatar lacy.oberbrunner65 says:

    5 stars
    YUMMY! The kids actually loved this salad! Thanks for the recipe!

  27. User avatar garth.klein97 says:

    4 stars
    Will try with chicken! Salmon is yucky, but the salad looked good!

  28. User avatar sonny.erdman26 says:

    1 star
    Salmon salad? Really? Who thought that’s a good idea! Not impressed.

  29. 3 stars
    I just hate avocados, could I replace it with something else?

    1. 2 stars
      Nah, I think the avocado is important for the taste and texture. Just try it once!

    2. 4 stars
      You can definitely replace avocado! Maybe try using cucumber or a bit of hummus for creaminess?

  30. User avatar roselyn.ziemann86 says:

    5 stars
    Yum! I loved it! So easy to make for summer. Perfectly light and refreshing. Anyone else add croutons?

  31. User avatar letitia.raynor9 says:

    3 stars
    This was super easy but honestly, just not that filling for me. I’d probably need a side or something with it.

  32. 5 stars
    So good! The avocado with the salmon is yum! Will make again for sure! 😊

  33. User avatar oPandariaNo says:

    2 stars
    I dunno, I thought it would be better. The salmon was a bit too fishy for me and I didn’t like the dressing much.

  34. 4 stars
    This sounds fancy but was so easy! Can’t wait to impress my friends.

  35. User avatar tish.koepp says:

    3 stars
    Can you grill salmon on a stovetop? Cause I don’t have a grill. Help!

  36. 5 stars
    My kids loved it! Finally something healthy they enjoyed.

  37. User avatar Hillman Hunter says:

    1 star
    Grilled salmon is the best, but I substituted the greens for pasta. Oops!

    1. 4 stars
      Pasta instead of greens? That’s a bold move! Hope it turned out ok!

  38. 3 stars
    I thought it needed more flavor. Maybe add some lemon juice? 3/5.

    1. User avatar porter.hintz says:

      3 stars
      Honestly, I thought it was perfect as it is. But I guess everyone has their own taste buds. 🤷‍♂️

    2. User avatar Sung Grady Sr. says:

      5 stars
      I think lemon juice sounds like a great idea! It could really brighten up the flavors. I love citrus with fish!

  39. 4 stars
    Real easy to make! I didn’t have mixed greens so I used lettuce. Still tasty tho.

  40. User avatar Magrathean sperm whale says:

    2 stars
    Not my fav… the avocado was brown and the dressing just didn’t taste right. Might give it another shot, though.

  41. User avatar delora.keebler says:

    4 stars
    Just made this and my kids loved it. Healthy and delicious! 😋

  42. User avatar rickiestmorty says:

    5 stars
    5 stars all the way! So fresh and tasty! Perfect for summer days. I didn’t have any cherry tomatoes, but it was still great.

  43. User avatar del.weimann says:

    4 stars
    Super easy to make! I added some croutons for crunch. Yum!

    1. 5 stars
      That sounds awesome! Croutons are a great idea. Definitely trying that next time!

    2. User avatar ava.kshlerin11 says:

      2 stars
      Why would you ruin a salad with croutons? Just stick to the original ingredients!

  44. User avatar azalee.lockman says:

    3 stars
    Eh, I ain’t a salad person. But my mom said it was ‘good’ so… yeah. Kinda bland, but I guess healthy.

    1. User avatar kenny.rodriguez57 says:

      4 stars
      I totally get that, salads aren’t for everyone! But if you add some spicy dressing or nuts, it could be way better!

    2. User avatar brittni.koepp says:

      3 stars
      Bland?? You gotta spice things up! Maybe some lemon or a lot of dressing? Good for health tho!

  45. User avatar rosario.mayert says:

    3 stars
    Sounds kinda fancy but it’s just salad. 3 stars for effort.

  46. 3 stars
    Idk about creamy dressin’. I used ranch! Still tasted decent. Not a big fan of salmon tho.

    1. User avatar joaquin.kreiger says:

      5 stars
      Ranch is great too! As long as you enjoy it, that’s what matters! 😊

    2. 3 stars
      But why would u not like salmon? It’s so healthy and yum! Maybe try it again?

  47. User avatar jose.kshlerin14 says:

    5 stars
    This salad was amazing! The salmon was perfectly grilled and the creamy dressing tied everything together. Will make this again!

    1. 5 stars
      I’m glad you loved it! The combo of grilled salmon with avocado is just perfect. Can’t wait to try it myself!

    2. 3 stars
      Sounds good, but I prefer my salmon baked. Grilling can be too oily, right? Anyway, maybe I’ll give it a go.

  48. User avatar edgardo.connelly1 says:

    3 stars
    Can you even grill salmon? I thought it had to be baked. Anyway, turned out fine, but I’m still confused.

  49. User avatar Chaurus Hunter says:

    4 stars
    I didn’t have mixed greens, so I used spinach instead. It was still good! Definitely a keeper.

    1. User avatar wallace.jacobi says:

      5 stars
      Glad you enjoyed it! Spinach is a great substitute. Makes it a bit healthier too, right?

  50. 5 stars
    I made this for my family and they all loved it! Even my kids who usually don’t eat salmon went for seconds.

  51. User avatar suspiciousCommentator says:

    3 stars
    Too much avocado for my taste. I guess it was okay, but I won’t make it again.

3.67 from 77 votes
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