Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 34gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 220mgPotassium: 900mgFiber: 5gSugar: 4gVitamin A: 1500IUVitamin C: 15mgCalcium: 60mgIron: 1.4mg