This Baked Salmon in Foil is a simple and delicious dish, perfect for a healthy meal with minimal cleanup.
Ingredients
- 1 fillet salmon about 6 ounces
- 1/2 tablespoon olive oil extra virgin
- 1 teaspoon lemon juice fresh
- to taste salt
- to taste black pepper freshly ground
- 1/2 teaspoon garlic minced
- 1/2 teaspoon dill fresh or dried
- 2 slices lemon
Instructions
- Preheat your oven to 375°F (190°C).
- Place the salmon fillet onto a large piece of aluminum foil.
- Drizzle the olive oil and lemon juice over the salmon.
- Season with salt, black pepper, minced garlic, and dill.
- Place lemon slices on top of the salmon.
- Fold the foil over the salmon to create a tightly sealed packet.
- Place the packet on a baking sheet and bake in the preheated oven for about 15 minutes, or until the salmon is cooked through.
- Carefully open the foil packet and transfer the salmon to a plate. Serve immediately.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 2gProtein: 32gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 60mgPotassium: 650mgFiber: 1gVitamin A: 2IUVitamin C: 8mgCalcium: 2mgIron: 6mg