Rating: 3.60
(64)

Sweet Potato & Black Bean Chili

September 17, 2024

Sweet Potato & Black Bean Chili is the ultimate comfort food, packed with rich flavors, hearty vegetables, and plenty of warmth to get you through the cooler months. This plant-based chili is a wonderful balance of savory, spicy, and naturally sweet ingredients. The creamy texture of sweet potatoes and the satisfying bite of black beans combine to create a dish that’s filling, flavorful, and nourishing. Whether you’re enjoying it as a cozy weeknight dinner or serving it at a gathering, this chili is sure to become a favorite.

What makes this chili so special is the beautiful blend of ingredients. The sweetness of the roasted sweet potatoes pairs perfectly with the hearty, earthy black beans, while chili spices like cumin, smoked paprika, and chili powder bring depth and warmth to the dish. A hint of garlic and onion adds a savory base, and fresh tomatoes help round out the flavor, making each bite satisfying and complex.

This chili is wonderfully versatile, feel free to add other vegetables like bell peppers, zucchini, or corn to enhance the texture and flavor. A dash of lime juice or a sprinkle of cilantro just before serving brightens the dish and adds an extra layer of freshness. For those who like a bit of heat, a pinch of cayenne or jalapeño adds the perfect kick.

Not only is Sweet Potato & Black Bean Chili delicious, but it’s also incredibly nutritious. It’s packed with protein, fiber, and vitamins, making it a wholesome meal that will keep you satisfied without weighing you down. It’s also naturally vegan and gluten-free, making it a great option for various dietary preferences.

Serve it with a side of cornbread, tortilla chips, or over a bed of rice for a complete, satisfying meal. Leftovers are perfect for meal prep or freezing, and this chili often tastes even better the next day as the flavors continue to meld together.

Sweet Potato & Black Bean Chili is the perfect dish for anyone looking for a hearty, healthy, and flavorful meal that’s perfect for cooler days. It’s warm, comforting, and a great way to enjoy seasonal ingredients in a satisfying, easy-to-make dish.

Sweet Potato & Black Bean Chili
Sweet Potato & Black Bean Chili
3.60 from 64 votes
A hearty and nutritious chili made with sweet potatoes, black beans, and a blend of spices. Perfect for a cozy meal.
Servings 4 people
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 minute

Ingredients
  

  • 2 sweet potatoes peeled and diced, large
  • 1 tbsp olive oil
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 red bell pepper chopped
  • 2 cans black beans rinsed and drained
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 1 tsp salt or to taste
  • cilantro for garnish, fresh

Instructions
 

  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion and cook until softened, about 5 minutes.
  • Stir in the minced garlic, chili powder, cumin, and smoked paprika, and cook for another minute.
  • Add the diced sweet potatoes and chopped red bell pepper to the pot. Cook, stirring occasionally, for about 5 minutes.
  • Add the rinsed and drained black beans, diced tomatoes, and vegetable broth to the pot. Bring to a boil.
  • Reduce the heat to low and let the chili simmer for about 30 minutes, or until the sweet potatoes are tender.
  • Season with salt to taste. Serve hot, garnished with fresh cilantro.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 35gProtein: 7gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 600mgPotassium: 700mgFiber: 10gSugar: 8gVitamin A: 200IUVitamin C: 50mgCalcium: 10mgIron: 15mg
Calories: 200kcal
Meal Type: Lunch
Cuisine: American
Keyword: comfort food, recipes, vegan
Cooking Method: Baked
Time: >45 Min
Level: Easy
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Join the Conversation
  1. User avatar tamisha.connelly77 says:

    4 stars
    Pretty solid, especially with the sweet potatoes. I used fire-roasted tomatoes and it gave it a nice kick. Would recommend letting it simmer closer to 45 minutes for thicker flavor.

    1. 5 stars
      Love this tip! Fire-roasted tomatoes are the move—adds so much depth. And yes, simmering longer definitely helps the flavors meld.

  2. User avatar malik.stehr66 says:

    4 stars
    Not bad, but I like my chili spicy. I added jalapeños and it was way better!

  3. User avatar shawn.dicki says:

    5 stars
    Delicious! Didn’t have vegetable broth, so used chicken broth. Still turned out great!

  4. User avatar hilton.zboncak98 says:

    4 stars
    Really easy to make! Just threw everything in one pot. Flavor was really good! A keeper.

  5. User avatar miguel.brekke10 says:

    3 stars
    I dunno about sweet potatoes in chili. They are too sweet for me. I skipped them and it was fine.

  6. User avatar lee.hahn1959 says:

    2 stars
    This sounds healthy but kinda bland? I followed it exactly and it needed more salt + more cumin for me. Otherwise it was just “okay chili.”

  7. 2 stars
    I made it but forgot the beans 🤦‍♂️. Still tasted good, but I think beans are important.

  8. User avatar anastacia.monahan says:

    4 stars
    Not bad! I was worried the sweet potatoes would make it too sweet, but it balanced out. Next time I’ll maybe add a diced jalapeño for more heat.

  9. User avatar gemma.quigley1984 says:

    3 stars
    Sweet potatoes? Really? Never thought those would go in chili, but I might give it a shot. 🤔

  10. User avatar frederic.yost0 says:

    5 stars
    Yummy!!! 😍 I made it twice already. It’s a hit at my potlucks. Thanks for the recipe!

3.60 from 64 votes
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