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Skillet Eggplant Parm

August 20, 2024

A delicious and quick Skillet Eggplant Parm recipe that’s perfect for a hearty meal. This dish features golden, crispy eggplant slices covered in marinara and topped with a rich layer of melted cheese, all done in a single skillet.

Skillet Eggplant Parm

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A delicious and quick Skillet Eggplant Parm recipe that’s perfect for a hearty meal. This dish features golden, crispy eggplant slices covered in marinara and topped with a rich layer of melted cheese, all done in a single skillet.
Servings 1 people
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes

Ingredients
  

  • 1 eggplant medium, sliced into rounds
  • 1 cup cups Italian breadcrumbs seasoned
  • 1/2 cup cups all-purpose flour
  • 1 egg large, beaten
  • 1 cup cups marinara sauce
  • 1 cup cups shredded mozzarella cheese
  • 1/4 cup cups parmesan cheese grated
  • 2 tbsp tablespoons olive oil for frying
  • to taste Salt and pepper

Instructions
 

  • Slice the eggplant into rounds, about 1/2 inch thick. Sprinkle with salt and let sit for 10 minutes to draw out moisture. Pat dry with a paper towel.
  • Set up a breading station with flour, beaten egg, and breadcrumbs in separate shallow dishes.
  • Dredge each eggplant slice first in flour, then in egg, and finally coat with breadcrumbs.
  • Heat olive oil in a skillet over medium heat. Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side.
  • Remove the fried eggplant slices from the skillet and drain on paper towels.
  • Reduce the heat to low and add a layer of marinara sauce to the skillet. Place the fried eggplant slices back in the skillet.
  • Top with more marinara sauce, shredded mozzarella, and grated Parmesan cheese.
  • Cover and cook until the cheese is melted and bubbly, about 5-7 minutes.
  • Serve hot, garnished with fresh basil if desired.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 45gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 1000mgPotassium: 750mgFiber: 10gSugar: 10gVitamin A: 15IUVitamin C: 20mgCalcium: 30mgIron: 15mg
Calories: 500kcal
Meal Type: Dinner
Cuisine: Mediterranean
Keyword: recipe, skillet meals, vegetarian
Cooking Method: Baked
Time: 30-45 Min
Level: Easy
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