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Sesame Ginger Grilled Chicken Salad

August 9, 2023

Sesame Ginger Grilled Chicken Salad

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A refreshing and healthy salad with grilled chicken, mixed greens, and a flavorful sesame ginger dressing.
Servings 4 people
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes

Ingredients
  

  • 4 chicken breasts boneless, skinless
  • 1/4 cup soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp rice vinegar
  • 1 tbsp ginger grated
  • 2 cloves garlic minced
  • 1 tbsp honey
  • 6 cups mixed salad greens
  • 1 red bell pepper thinly sliced
  • 1 cucumber thinly sliced
  • 2 Green onions sliced
  • 1/4 cup toasted sesame seeds

Instructions
 

  • In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, grated ginger, minced garlic, and honey.
  • Place the chicken breasts in a shallow dish and pour the marinade over the top. Let marinate for at least 15 minutes.
  • Preheat grill to medium-high heat. Remove chicken from marinade and grill for 6-8 minutes per side, or until cooked through.
  • Let the chicken rest for a few minutes, then slice into thin strips.
  • In a large bowl, toss together the mixed salad greens, red bell pepper, cucumber, and green onions.
  • Top the salad with the grilled chicken slices and sprinkle with toasted sesame seeds.
  • Serve with the sesame ginger dressing on the side.

Nutrition

Calories: 320kcalCarbohydrates: 10gProtein: 40gFat: 12gFiber: 4g
Calories: 320kcal
Meal Type: Salad
Cuisine: Chinese
Cooking Method: Grilled
Time: <30 Min
Level: Easy
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