Rating: 3.80
(144)

Grilled Beef and Asparagus Breakfast Skewers

August 9, 2023

If you’re tired of the same old breakfast options and are looking for something a little more exciting, Grilled Beef and Asparagus Breakfast Skewers are the perfect solution. This dish combines tender, juicy beef with crisp asparagus for a hearty, protein-packed breakfast that will keep you energized and satisfied all morning. The skewers are quick to prepare, full of flavor, and offer a fun way to enjoy your morning meal.

The key to these skewers is the grilling process. The beef, whether it’s steak or ground beef, is marinated in a simple yet flavorful mix of garlic, olive oil, and your favorite herbs. Grilling the beef imparts a smoky, charred flavor that enhances its natural richness. The asparagus, on the other hand, becomes slightly crispy on the outside while remaining tender and juicy inside. It’s the perfect complement to the beef, adding freshness and crunch.

Assembling the skewers is a breeze. Simply alternate chunks of beef with pieces of asparagus and grill until the beef is cooked to your desired level and the asparagus is tender. The result is a satisfying breakfast option that’s quick, healthy, and full of flavors that pair wonderfully together.

These skewers are versatile and can be customized based on your preferences. Add some bell peppers, onions, or mushrooms to the skewers for extra flavor and texture. If you like a bit of heat in the morning, a sprinkle of chili flakes or a drizzle of hot sauce can elevate the dish. You can also serve these skewers with a side of scrambled eggs or a light salad for an extra dose of nutrients.

Grilled Beef and Asparagus Breakfast Skewers are not only a delicious breakfast but also a great way to break the monotony of your usual routine. They’re perfect for a weekend brunch or even meal prep for the week ahead. With minimal ingredients and maximum flavor, these skewers are a breakfast you’ll want to enjoy again and again.

Grilled Beef and Asparagus Breakfast Skewers
Grilled Beef and Asparagus Breakfast Skewers
3.80 from 144 votes
Delicious and protein-packed breakfast skewers with grilled beef and asparagus.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 pound beef sirloin cut into cubes
  • 1 bunch asparagus trimmed
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 2 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions
 

  • Preheat the grill to medium-high heat.
  • In a small bowl, combine the garlic powder, paprika, salt, and black pepper.
  • Thread the beef cubes and asparagus onto skewers, alternating between the two.
  • Drizzle the skewers with olive oil and sprinkle with the spice mixture, making sure to coat all sides.
  • Grill the skewers for about 3-4 minutes per side, or until the beef reaches desired doneness and the asparagus is tender.
  • Remove from the grill and let the skewers rest for a few minutes before serving.
  • Serve the grilled beef and asparagus skewers hot and enjoy!

Nutrition

Calories: 280kcalCarbohydrates: 6gProtein: 30gFat: 16gFiber: 2g
Calories: 280kcal
Meal Type: Breakfast
Cuisine: Japanese
Keyword: breakfast ideas, easy breakfast, skewers
Cooking Method: Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. 5 stars
    simple and tasty!! thumbs up 👍

  2. User avatar belen.mills9 says:

    4 stars
    I was skeptical about beef for breakfast, but it turned out great. The asparagus was a nice touch.

    1. 5 stars
      I’m glad you liked it! Beef for breakfast is underrated in my opinion. Makes me feel fancy!

  3. User avatar shelton.tillman97 says:

    2 stars
    Are you kidding me? Beef and asparagus for breakfast? That’s a hard pass!

    1. User avatar clement.keebler says:

      5 stars
      Why not? It’s a great way to start the day with protein! Love this idea!

    2. User avatar Miss Mitch Davis says:

      2 stars
      I mean, beef for breakfast? Seems weird. Eggs go with everything.

  4. User avatar nam.rodriguez75 says:

    3 stars
    Hmm… asparagus for breakfast??? I dunno, sounds weird but my friend said it was good, so I’m giving it a shot.

  5. 2 stars
    I don’t get why people like beef and asparagus together. Gross!

  6. User avatar harrison.jerde45 says:

    4 stars
    I didn’t have asparagus, so I used broccoli instead. Still turned out great!

  7. User avatar verline.hansen1986 says:

    3 stars
    Grilling is the best way to cook meat, but I burned my skewers. Anyone else?

    1. 4 stars
      I totally feel you! I burnt a batch before too. Maybe try soaking the skewers next time? Helps a lot!

    2. User avatar fredric.douglas2008 says:

      2 stars
      Come on, grilling is not for everyone. I prefer baking! Less chance to burn stuff.

  8. 4 stars
    I thought beef and veggies together was odd, but you convinced me! Will try! 4/5.

  9. 3 stars
    I didn’t have asparagus, used broccoli instead. Still turned out okay, but not the same. 3/5.

  10. User avatar jade.stark78 says:

    3 stars
    Wasn’t a fan of the spices, too much paprika for my taste. I’ll stick to eggs.

  11. User avatar roma.wolf63 says:

    3 stars
    Hey, can I use frozen asparagus? I dont have fresh right now…

    1. User avatar sherwood.sanford says:

      5 stars
      Yeah, frozen asparagus should work fine! Just make sure to thaw it first and maybe adjust the cooking time a bit. Enjoy your skewers!

  12. User avatar ShanksOnePiece says:

    4 stars
    So easy to make! I had everything in my pantry. Will def.make this again!

  13. User avatar hallie.ryan44 says:

    5 stars
    Just grilled some and they’re sizzling! Perfectly cooked! 5 stars!

    1. User avatar nola.daniel says:

      2 stars
      Grilling beef for breakfast? That’s a bit weird, don’t you think?

    2. User avatar Helen Highwater says:

      5 stars
      Sounds delicious! I need to try this recipe soon. Great job!

  14. User avatar rob.glover54 says:

    5 stars
    Skipped the grill & used a pan instead. Still tasted fab! #cookinghack

  15. User avatar Frost Atronach says:

    5 stars
    Super easy and looks fancy. I served it with runny eggs and it felt like a real weekend meal instead of just dinner leftovers.

  16. User avatar minnie.aufderhar99 says:

    3 stars
    I don’t know, the beef was super chewy. Maybe I cooked it too long? 🤔

  17. User avatar myrta.veum98 says:

    1 star
    Nah, this doesn’t sound like breakfast to me. Who eats meat and asparagus in the morning?!

    1. 5 stars
      This is actually a great breakfast! I love trying new things. Meat and veggies can be a filling way to start your day!

    2. User avatar zachery.marquardt says:

      4 stars
      I totally get what you mean! Breakfast should be pancakes or cereal, right? But hey, some people like a meaty start to the day!

  18. 2 stars
    Way too much salt for my taste—maybe I’m sensitive. I used low-sodium and it still turned out decent, but I’d cut it next time.

  19. 2 stars
    Why would anyone want asparagus for breakfast? Beef is good but could have just used eggs.

  20. User avatar hollie.bayer96 says:

    5 stars
    Yummy! 😋

    1. User avatar aurelio.heidenreich0 says:

      5 stars
      Looks delicious! Can’t wait to try it! 🌟

3.80 from 144 votes
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