Rating: 3.59
(12)

Cream of Asparagus Soup

September 30, 2025

Cream of asparagus soup is the kind of dish that proves elegance doesn’t have to be complicated. Velvety, fresh, and full of delicate flavor, it’s a celebration of spring’s most beloved vegetable, though its comforting warmth makes it just as enjoyable any time of year. With its pale green hue and silky-smooth texture, this soup feels refined enough for a dinner party yet simple enough to whip up for a cozy weeknight meal.

The beauty of cream of asparagus soup lies in its simplicity. At its core, it’s a blend of tender asparagus, sautéed aromatics like onion or leek, and a splash of cream to bring everything together. The flavor is light and grassy with a subtle sweetness, perfectly capturing the essence of fresh asparagus. A swirl of cream, a sprinkle of herbs, or a drizzle of good olive oil on top turns it from everyday comfort food into something worthy of a restaurant menu.

What makes this soup particularly special is its versatility. It’s delicious served warm with crusty bread on a chilly evening, but it’s equally refreshing served chilled as a starter in warmer weather. You can keep it classic with just a hint of lemon for brightness, or elevate it with additions like Parmesan, garlic, or a touch of white wine for depth. A garnish of crispy homemade croutons, toasted nuts, or shaved asparagus tips adds a little texture and makes each bowl feel extra special.

Beyond its flavor, cream of asparagus soup is also nourishing and wholesome. Asparagus is packed with vitamins, antioxidants, and fiber, so this dish is as good for you as it is delicious. It’s a lovely way to highlight seasonal produce and a perfect example of how a few simple ingredients can come together to create something comforting and elegant. Whether you serve it as a light lunch, a starter before a spring dinner, or a soothing bowl on a rainy day, cream of asparagus soup is a timeless classic that always feels fresh, refined, and deeply satisfying.

Cream of Asparagus Soup
Cream of Asparagus Soup
3.59 from 12 votes
A delightful and creamy soup perfect for a light meal or starter. Cream of Asparagus Soup is a classic dish that combines the earthy flavors of fresh asparagus with a rich, velvety broth.
Servings 4 people
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

  • 1 pound asparagus trimmed and cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 cup onion chopped
  • 2 cloves garlic minced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • to taste salt and pepper

Instructions
 

  • In a large pot, heat the olive oil over medium heat.
  • Add the chopped onion and garlic, and sauté until the onion is translucent.
  • Add the asparagus and sauté for another 5 minutes.
  • Pour in the chicken or vegetable broth and bring to a boil. Reduce heat and simmer until the asparagus is tender, about 15 minutes.
  • Using an immersion blender, puree the soup until smooth. Alternatively, carefully blend in batches in a stand blender.
  • Stir in the heavy cream and season with salt and pepper to taste. Heat through but do not boil.
  • Serve hot, garnished with asparagus tips or a swirl of cream, if desired.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 4gVitamin A: 800IUVitamin C: 10mgCalcium: 60mgIron: 2mg
Calories: 200kcal
Meal Type: Soup
Cuisine: Mediterranean
Keyword: asparagus, recipe, soup
Cooking Method: Boiled
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. 3 stars
    Tried it and I gotta say, it was just ok. Needed more flavor.. maybe some spices? 🤷‍♂️

    1. 4 stars
      I totally get what you mean! I added some red pepper flakes and it really boosted the flavor! 🌶️

  2. User avatar lakeisha.walter44 says:

    1 star
    Why would anyone make soup like this? Asparagus is for salads, not soup!

    1. User avatar silas.christiansen44 says:

      5 stars
      I actually love asparagus soup! It’s creamy and delish! Give it a try before judging! 🌟

  3. User avatar reggie.thiel says:

    5 stars
    This soup was amazing! So creamy and delicious. Perfect for a chilly day! 🌿

    1. User avatar kendrick.willms says:

      2 stars
      Looks fancy but I dunno if my family would like it. They only eat chicken noodle…

    2. 5 stars
      I tried this soup too! It was sooo good! It really warms you up. 💖

  4. User avatar nelle.bartell13 says:

    4 stars
    Super simple to make, but I added cayenne pepper for a kick! Yum! 🔥

  5. User avatar Mrs. Maximo Collier says:

    2 stars
    Isn’t asparagus too much work? I mean, peeling n stuff. Not for me!

  6. User avatar sydney.luettgen58 says:

    5 stars
    OMG i lov it, best soup evr!! I add croutons on top, delish!

    1. User avatar Jake DuBuque says:

      5 stars
      Yay! Croutons sound like a great idea! I’m definitely trying that next time. 🥳

  7. 2 stars
    I didn’t have heavy cream so I used skim milk and it turned out awful. Really need the cream, I guess.

3.59 from 12 votes
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