A delicious and creamy turkey and broccoli bake made with coconut milk.
Turkey and Broccoli Bake with Coconut Milk
A delicious and creamy turkey and broccoli bake made with coconut milk.
Ingredients
- 500 grams of turkey breast cut into cubes
- 2 cups of broccoli florets
- 1 can of coconut milk
- 1 onion, chopped
- 2 cloves of garlic minced
- 1 tsp of curry powder
- 1 tsp of turmeric powder
- Salt and pepper to taste
- 1 tbsp of olive oil
Instructions
- Preheat the oven to 180°C (350°F).
- In a large skillet, heat the olive oil over medium heat.
- Add the chopped onion and minced garlic and cook until softened, about 5 minutes.
- Add the turkey cubes and cook until browned on all sides.
- Add the curry powder, turmeric powder, salt, and pepper. Stir well to coat the turkey.
- Pour in the coconut milk and add the broccoli florets. Stir to combine.
- Transfer the mixture to a baking dish and cover with foil.
- Bake in the preheated oven for 20 minutes. Then remove the foil and bake for an additional 10 minutes, until the top is golden brown and bubbling.
- Serve hot and enjoy!
Nutrition
Calories: 320kcalCarbohydrates: 12gProtein: 25gFat: 20gFiber: 3g
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