Rating: 3.66
(125)

Spinach and Sun-Dried Tomato Pasta

April 22, 2025

Spinach and sun-dried tomato pasta is a vibrant, flavorful dish that combines the richness of sun-dried tomatoes with the freshness of spinach for a satisfying meal. This simple yet delicious pasta is perfect for a quick weeknight dinner or a weekend treat. The sun-dried tomatoes provide a burst of intense, tangy flavor, while the spinach adds a fresh, earthy note. Together, they create a well-balanced dish that’s both hearty and light.

To begin, cook your favorite pasta, such as penne, fusilli, or spaghetti, according to package instructions. While the pasta is cooking, heat some olive oil in a large skillet over medium heat. Add a few cloves of minced garlic and sauté until fragrant, which will infuse the oil with a warm, savory aroma. Then, add the chopped sun-dried tomatoes and cook for a few minutes, allowing the flavors to meld. The oil from the sun-dried tomatoes will also infuse the dish with extra flavor.

Once the sun-dried tomatoes are softened, add fresh spinach to the skillet. The spinach will wilt down quickly, creating a beautiful contrast of bright green against the deeper colors of the tomatoes. Stir occasionally to ensure the spinach wilts evenly, and then season with salt, pepper, and a pinch of red pepper flakes for some extra heat. You can also add a splash of pasta water to the skillet to help create a light sauce that coats the pasta.

When the pasta is ready, drain it and toss it in the skillet with the spinach and sun-dried tomato mixture. If the sauce seems too thick, add a little more pasta water to loosen it up. Stir the pasta until it’s evenly coated with the flavorful sauce. For an extra burst of flavor, sprinkle some freshly grated Parmesan cheese over the top and finish with a drizzle of olive oil. The Parmesan will melt into the dish, adding a creamy, salty richness that complements the tanginess of the sun-dried tomatoes.

This spinach and sun-dried tomato pasta is a quick, easy, and delicious meal that’s perfect for busy nights when you want something flavorful and comforting. The combination of spinach and sun-dried tomatoes offers a unique balance of flavors, making it a standout dish that will impress anyone who tries it.

Spinach and Sun-Dried Tomato Pasta
Spinach and Sun-Dried Tomato Pasta
3.66 from 125 votes
A delightful and flavorful pasta dish featuring the richness of sun-dried tomatoes and the freshness of spinach, perfect for a quick and nutritious meal.
Servings 1 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 100 grams pasta any type of your choice, such as spaghetti or penne
  • 50 grams sun-dried tomatoes drained and chopped
  • 100 grams fresh spinach washed and roughly chopped
  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • to taste salt
  • to taste black pepper freshly ground
  • optional parmesan cheese grated, for serving

Instructions
 

  • Cook the pasta in a large pot of boiling salted water according to the package instructions until al dente. Drain and set aside.
  • In a large pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
  • Add the chopped sun-dried tomatoes to the pan and cook for an additional 2-3 minutes.
  • Add the chopped spinach to the pan, stirring continuously until wilted, about 2-3 minutes.
  • Add the cooked pasta to the pan and toss to combine all ingredients. Season with salt and pepper to taste.
  • Serve immediately, garnished with grated parmesan cheese if desired.

Nutrition

Serving: 1gCalories: 430kcalCarbohydrates: 58gProtein: 11gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gSodium: 400mgPotassium: 650mgFiber: 4gSugar: 5gVitamin A: 4000IUVitamin C: 15mgCalcium: 60mgIron: 4mg
Calories: 430kcal
Meal Type: Dinner
Cuisine: Italian
Keyword: pasta, spinach, sun-dried tomatoes
Cooking Method: Baked
Time: <30 Min
Level: Easy
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