Spinach and sun-dried tomato pasta is a vibrant, flavorful dish that combines the richness of sun-dried tomatoes with the freshness of spinach for a satisfying meal. This simple yet delicious pasta is perfect for a quick weeknight dinner or a weekend treat. The sun-dried tomatoes provide a burst of intense, tangy flavor, while the spinach adds a fresh, earthy note. Together, they create a well-balanced dish that’s both hearty and light.
To begin, cook your favorite pasta, such as penne, fusilli, or spaghetti, according to package instructions. While the pasta is cooking, heat some olive oil in a large skillet over medium heat. Add a few cloves of minced garlic and sauté until fragrant, which will infuse the oil with a warm, savory aroma. Then, add the chopped sun-dried tomatoes and cook for a few minutes, allowing the flavors to meld. The oil from the sun-dried tomatoes will also infuse the dish with extra flavor.
Once the sun-dried tomatoes are softened, add fresh spinach to the skillet. The spinach will wilt down quickly, creating a beautiful contrast of bright green against the deeper colors of the tomatoes. Stir occasionally to ensure the spinach wilts evenly, and then season with salt, pepper, and a pinch of red pepper flakes for some extra heat. You can also add a splash of pasta water to the skillet to help create a light sauce that coats the pasta.
When the pasta is ready, drain it and toss it in the skillet with the spinach and sun-dried tomato mixture. If the sauce seems too thick, add a little more pasta water to loosen it up. Stir the pasta until it’s evenly coated with the flavorful sauce. For an extra burst of flavor, sprinkle some freshly grated Parmesan cheese over the top and finish with a drizzle of olive oil. The Parmesan will melt into the dish, adding a creamy, salty richness that complements the tanginess of the sun-dried tomatoes.
This spinach and sun-dried tomato pasta is a quick, easy, and delicious meal that’s perfect for busy nights when you want something flavorful and comforting. The combination of spinach and sun-dried tomatoes offers a unique balance of flavors, making it a standout dish that will impress anyone who tries it.

Ingredients
- 100 grams pasta any type of your choice, such as spaghetti or penne
- 50 grams sun-dried tomatoes drained and chopped
- 100 grams fresh spinach washed and roughly chopped
- 2 tablespoons olive oil
- 2 cloves garlic minced
- to taste salt
- to taste black pepper freshly ground
- optional parmesan cheese grated, for serving
Instructions
- Cook the pasta in a large pot of boiling salted water according to the package instructions until al dente. Drain and set aside.
- In a large pan, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the chopped sun-dried tomatoes to the pan and cook for an additional 2-3 minutes.
- Add the chopped spinach to the pan, stirring continuously until wilted, about 2-3 minutes.
- Add the cooked pasta to the pan and toss to combine all ingredients. Season with salt and pepper to taste.
- Serve immediately, garnished with grated parmesan cheese if desired.
Nutrition










This is so simple and delicious! I love pasta and spinach together. Five stars!!
Totally agree! This recipe is a lifesaver for busy weeknights. So quick and yummy! 😊
Best pasta recipe I’ve tried! I added more garlic coz I love it. 😍
Ew, my pasta turned mushy 🤢. Maybe I cooked it too long? Any tips?
Yum! Who knew sun-dried tomatoes could make such a difference? I’ll make it again!
I totally agree! Sun-dried tomatoes add such a unique flavor. It’s one of my favorite pasta dishes now!
Seems simple enough, but can I use fresh tomatoes instead of sun-dried? Just curious!
I made this last night and my kids loved it! So easy and quick to make!
It’s okay, but I thought there would be more flavor. I added some red pepper flakes.
I totally get what you mean! It could use a bit more spice. Maybe try Italian seasoning next time?
This pasta dish is amazing! The flavors blend so well together. Definitely a keeper!
Not sure about the spinach and tomatoes, sounds a bit weird to me. But people seem to like it?
My grandma used to make a pasta like this but with more sauce! Bring back the sauce! 😂
It was okay, but I think it needed more flavor. I ended up adding some red pepper flakes.
Meh. I was skeptical about the spinach, but it surprisingly worked. Not a fan of the parmesan though.
Too easy. I don’t see how this could be a recipe. I think something’s missing.
This was AMAZING! I added some grilled chicken for extra protein, and it turned out perfect.
Yum! I made this for my family and they loved it. Spinach is my favorite!
That’s awesome! Spinach rocks! I love how easy this recipe is too. What did you serve it with?
Sounds good but I’ve never liked spinach. What if I used a different green like kale or broccoli? 🤔
I followed the recipe exactly, but my spinach got kinda mushy. Any tips for keeping it fresh?
Perfect for a quick dinner! I used whole wheat pasta and it turned out great. Will make again!
This was okay, but I think it needed more seasoning. I added some chili flakes, and it was better.
Absolutely love this recipe! So easy and delicious. The sun-dried tomatoes give it a nice flavor boost! 😍
My kids loved it! I didn’t have sun-dried tomatoes so used fresh ones instead.
Too much garlic for my taste. Made it hard to enjoy the dish! Maybe I’ll try with less next time.
Didn’t have parmesan so I used cheddar. Works tho! Yum!
This was soooo good! I can’t believe how easy it was! Definitely a keeper!
Too salty for me. Make sure to reduce the salt if ya don’t want your mouth to pucker!
Tried this with some penne but not a big fan of the taste. More cheese next time maybe?
Wasn’t sure about the garlic, thought it would be too much but it gave a good flavor! Easy recipe. 🙂
Honestly, spinach and sun-dried tomato? Sounds weird…but it’s just pasta, right? Browned up some chicken with it, not bad.