Grilled Beef and Bok Choy Salad is a flavorful and vibrant dish that blends smoky grilled meat with the fresh crunch of greens. It’s perfect for a warm evening when you want something light but still hearty.
Start by choosing a tender cut of beef such as sirloin, ribeye, or flank steak. Slice the beef into thin strips or grill it whole and slice after resting. Marinate it in a mixture of soy sauce, ginger, garlic, sesame oil, and a touch of honey or brown sugar. Let the beef soak up the flavors for at least 30 minutes in the fridge.
While the beef is marinating, prepare the bok choy. Slice baby bok choy in half lengthwise and rinse well to remove any grit. Lightly brush the cut sides with oil and a pinch of salt.
Preheat your grill or grill pan over medium-high heat. Start with the bok choy, grilling it cut side down until you see char marks and the leaves wilt slightly, about 2 to 3 minutes. Remove and set aside. Then grill the beef strips or steak until done to your liking. Let the steak rest before slicing thinly against the grain.
Assemble the salad with grilled bok choy as the base, topped with sliced beef. Add extras like thinly sliced radishes, shredded carrots, and cucumber ribbons for texture and color. For crunch, sprinkle toasted sesame seeds or chopped cashews on top.
Whisk together a simple dressing of rice vinegar, soy sauce, lime juice, sesame oil, and a bit of honey. Drizzle it over the salad just before serving. Garnish with fresh herbs like cilantro or mint if you like.
This salad is a great mix of umami, freshness, and texture. It works beautifully as a main course or a vibrant side, especially alongside jasmine rice or chilled noodles.
Ingredients
- 1 lb beef sirloin steak
- 1 tbsp olive oil
- 1 tbsp soy sauce
- 1 tbsp rice vinegar
- 2 cloves garlic minced
- 1 tsp ginger minced
- Salt and pepper to taste
- 2 heads bok choy chopped
- 1 cup cherry tomatoes halved
- 1/2 red onion thinly sliced
- 1/4 cup cilantro chopped fresh
- 1/4 cup mint chopped fresh
- 1/4 cup peanuts roasted, chopped
Instructions
- In a small bowl, whisk together the olive oil, soy sauce, rice vinegar, garlic, ginger, salt, and pepper.
- Place the beef sirloin steak in a shallow dish and pour the marinade over it. Let it marinate for at least 10 minutes.
- Preheat a grill or grill pan over medium heat. Grill the steak for 3-4 minutes per side for medium-rare. Let it rest for a few minutes before slicing.
- In a large bowl, combine the bok choy, cherry tomatoes, red onion, cilantro, mint, and peanuts. Toss to combine.
- Slice the grilled steak and add it to the salad. Drizzle with any remaining marinade.
- Serve the salad immediately and enjoy!
Nutrition
