Greek Tzatziki

Greek tzatziki is one of the most beloved Mediterranean condiments, known for its refreshing taste and creamy texture. This simple yet vibrant dip is made from yogurt, cucumber, garlic, and herbs, creating a cool and tangy complement to grilled meats, roasted vegetables, or warm pita bread. Whether you’re enjoying it as part of a mezze platter or using it as a sandwich spread, tzatziki brings a light, fresh flavor that instantly elevates any dish.

What makes tzatziki stand out is its perfect balance of ingredients. The base is thick, strained yogurt – traditionally Greek – which provides a rich and creamy texture while still feeling light. Into the yogurt goes grated or finely chopped cucumber, which adds crunch and a hydrating freshness. Garlic adds a punch of flavor, while lemon juice and olive oil bring brightness and depth. Fresh dill is the classic herb of choice, though mint is sometimes used for a slightly different twist.

Tzatziki is more than just a sauce – it’s a versatile staple in Greek cuisine. It’s commonly served with grilled meats like souvlaki or gyros, where its coolness cuts through the richness of the meat. It also works beautifully as a dip for fresh vegetables, pita chips, or even French fries. Some use it as a healthier alternative to mayonnaise or creamy dressings, spreading it on wraps and sandwiches or spooning it over salads.

It’s also a dish that encourages freshness. The yogurt should be full-fat for the best texture, the cucumber crisp, and the herbs freshly chopped. Because the flavors meld as it sits, tzatziki often tastes even better after chilling for a few hours in the fridge, making it a great make-ahead option for entertaining.

Greek tzatziki is proof that a few simple ingredients can come together to create something truly special. It’s fresh, flavorful, and endlessly useful – the kind of condiment you’ll want to keep on hand all summer long.

Greek Tzatziki

3.66 from 38 votes

A refreshing yogurt dip with cucumber and garlic

Servings 4 people

Prep Time 10 minutes mins

Total Time 10 minutes mins

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Ingredients

  

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• 1 cucumber grated
• 2 cups plain Greek yogurt
• 2 cloves garlic minced
• 1 tbsp olive oil
• 1 tbsp lemon juice
• 1 tbsp dill chopped fresh
• Salt and pepper to taste

Instructions

 

• Place grated cucumber in a sieve over a bowl and sprinkle with salt. Let sit for 10 minutes to drain excess moisture.
• In a mixing bowl, combine Greek yogurt, minced garlic, olive oil, lemon juice, chopped dill, salt, and pepper.
• Squeeze out any remaining liquid from the grated cucumber and add it to the yogurt mixture. Stir well to combine.
• Taste and adjust seasoning as needed.
• Refrigerate for at least 1 hour before serving to allow flavors to meld.
• Serve chilled with pita bread or as a sauce for gyros or grilled meats.

Nutrition

Calories: 150kcalCarbohydrates: 10gProtein: 10gFat: 8gFiber: 1g

Calories: 150kcal

Meal Type: Snacks & Appetizers

Cuisine: Greek, Mediterranean

Keyword: dip, greek cuisine, Tzatziki

Cooking Method: Nobake

Diet: Low-carb

Time: <30 Min

Level: Easy

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