A delicious and nutritious scramble made with chicken and broccoli
Chicken and Broccoli Scramble
A delicious and nutritious scramble made with chicken and broccoli.
Ingredients
- 2 chicken breasts, cooked and shredded
- 1 head of broccoli, cut into small florets
- 1 onion, chopped
- 2 cloves of garlic minced
- 4 eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the onion and garlic and cook until softened.
- Add the broccoli florets and cook for 5 minutes, until tender-crisp.
- Push the vegetables to one side of the skillet and add the shredded chicken to the other side.
- Cook for 2-3 minutes, until heated through.
- In a bowl, whisk together the eggs, milk, salt, and pepper.
- Pour the egg mixture over the chicken and vegetables in the skillet.
- Cook, stirring occasionally, until the eggs are fully cooked.
- Serve hot and enjoy!
Nutrition
Calories: 250kcalCarbohydrates: 12gProtein: 28gFat: 10gFiber: 5g
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