Rating: 3.65
(129)

Chicken and Broccoli Scramble

April 23, 2024

If you’re looking for a hearty, protein-packed meal that’s as easy to whip up as it is satisfying, the chicken and broccoli scramble is a go-to dish worth considering. This versatile meal brings together tender pieces of chicken, vibrant green broccoli, and fluffy scrambled eggs in a way that’s both nutritious and comforting.

What makes this dish stand out is its ability to blend convenience and health. You’re using simple, accessible ingredients that can be found in any kitchen, and the result is a meal that works for breakfast, lunch, or dinner. It’s especially popular among those looking for low-carb or high-protein options that don’t compromise on flavor.

The broccoli adds more than just a pop of color. It brings texture, a slight crunch, and a dose of fiber and vitamins. When lightly sautéed or steamed, it holds up well against the soft scramble and juicy chicken. Meanwhile, the chicken offers the bulk of the protein, making this meal satisfying enough to power you through the day.

The egg component ties everything together. Creamy and rich, scrambled eggs make a great base for blending in the other ingredients. With a little seasoning, perhaps a touch of garlic or chili flakes, the dish can be tailored to suit your taste. Want a bit more flavor? Add cheese or herbs. Need something spicy? A dash of hot sauce can do the trick.

Another benefit is that this dish can be made in a single skillet, which means minimal cleanup. It’s a smart choice for busy weeknights or for meal prepping ahead of time. Leftovers store well and can be quickly reheated, making it just as practical as it is delicious.

Whether you’re someone who loves a good savory breakfast or you need a quick dinner idea, the chicken and broccoli scramble delivers comfort, nutrition, and ease in every bite.

Chicken and Broccoli Scramble
Chicken and Broccoli Scramble
3.65 from 129 votes
A delicious and nutritious scramble made with chicken and broccoli.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 2 chicken breasts cooked and shredded
  • 1 head broccoli cut into small florets
  • 1 onion chopped
  • 2 cloves garlic minced
  • 4 eggs
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions
 

  • In a large skillet, heat the olive oil over medium heat.
  • Add the onion and garlic and cook until softened.
  • Add the broccoli florets and cook for 5 minutes, until tender-crisp.
  • Push the vegetables to one side of the skillet and add the shredded chicken to the other side.
  • Cook for 2-3 minutes, until heated through.
  • In a bowl, whisk together the eggs, milk, salt, and pepper.
  • Pour the egg mixture over the chicken and vegetables in the skillet.
  • Cook, stirring occasionally, until the eggs are fully cooked.
  • Serve hot and enjoy!

Nutrition

Calories: 250kcalCarbohydrates: 12gProtein: 28gFat: 10gFiber: 5g
Calories: 250kcal
Meal Type: Breakfast
Cuisine: American
Keyword: breakfast, broccoli, chicken, scrambled egg
Cooking Method: Fried
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Zarniwoop says:

    4 stars
    Good dish if you’re in a hurry! I made it in under 30 mins. Quick and healthy.

    1. User avatar lawerence.harris says:

      5 stars
      I tried this recipe too! It was super easy and delish. Perfect for my busy evenings. Thanks for sharing!

  2. User avatar raleigh.keeling says:

    3 stars
    I’m skeptical of scrambling in a skillet like this—felt like it wanted to become dry. But adding the milk helped and it wasn’t too bad.

  3. User avatar gus.bernhard says:

    4 stars
    My skillet was too small so it overflowed a little, lol. Still tasted great, just messier than expected.

  4. User avatar Matthew Macejkovic says:

    3 stars
    Why do we even need the milk in this? Feels unnecessary. Just use eggs.

  5. 3 stars
    Wot kinda broccoli do u use? I used frozen and it was mushy. Not good.

  6. User avatar Ivan Oder says:

    4 stars
    Broccoli and chicken scramble? Sounds weird but I gave it a shot. Tastes better than I thought!

    1. 4 stars
      Glad you liked it! I was skeptical too, but it actually makes a great breakfast. Healthy and filling! 🌱

  7. 3 stars
    Never thought to put chicken in scrambled eggs. Weird but it works.

  8. User avatar kenneth.feil18 says:

    3 stars
    Not bad, but I think it needs more flavor. Maybe some cheese or spices?

  9. User avatar malvina.zemlak says:

    5 stars
    Can’t believe how quick it was! I’m no chef but I nailed it!

  10. User avatar jerilyn.bailey says:

    4 stars
    Really good! I added some red pepper flakes for a kick! 🥵

3.65 from 129 votes
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