Brussels sprouts Caesar salad is a fresh and flavorful twist on the classic Caesar salad. Shaved Brussels sprouts bring a crunchy, hearty texture that holds up beautifully to the creamy dressing, making this salad both satisfying and nutrient-packed. It’s a smart, modern take that’s just as bold and tangy as the original, but with a little extra bite.
Using Brussels sprouts instead of romaine adds a nuttier, slightly peppery flavor to the mix. When thinly sliced, they create a crisp base that absorbs the dressing without becoming soggy. Tossed with a traditional Caesar dressing made from garlic, lemon, Dijon mustard, anchovy, and Parmesan, the salad delivers that rich, umami-packed taste people love, but with an unexpected twist.
Toppings take this salad to the next level. Crunchy homemade croutons or roasted chickpeas add a satisfying contrast to the shaved sprouts. Shards of Parmesan bring a salty finish, while freshly cracked black pepper adds a little heat. You can also play with add-ins like crispy bacon, a soft-boiled egg, or even grilled chicken if you want to make it a complete meal.
One of the best things about Brussels sprouts Caesar is how well it holds up over time. Unlike delicate greens, the sprouts maintain their texture even after sitting in the fridge for a few hours, making this a great option for meal prep or entertaining. It’s perfect for lunch, dinner, or as a fresh side at a holiday table.
This salad balances bold flavor with satisfying crunch in every bite. It’s familiar enough to please Caesar lovers and interesting enough to surprise them. Whether you’re serving it alongside roasted meats or enjoying it on its own with a slice of crusty bread, Brussels sprouts Caesar salad proves that a classic can be reinvented in the most delicious way.
Ingredients
- 200 grams Brussels sprouts thinly sliced
- 50 grams Parmesan cheese grated
- 1 clove Garlic minced
- 2 tablespoons Lemon juice freshly squeezed
- 75 milliliters Olive oil extra virgin
- 2 teaspoons Dijon mustard
Instructions
- In a large bowl, combine the sliced Brussels sprouts and grated Parmesan cheese.
- In a small bowl, whisk together minced garlic, lemon juice, olive oil, Dijon mustard, salt, and black pepper to make the dressing.
- Pour the dressing over the Brussels sprouts and Parmesan mixture.
- Toss the salad until the Brussels sprouts are evenly coated with the dressing.
- Serve immediately for best flavor.
Nutrition
I got confused with the dressing portion. I think I added too much mustard. It was really tangy for my taste.
Tasty! But next time, I think I’ll roast the Brussels sprouts for extra flavor. Love Caesar salads!
Roasting the sprouts sounds like a great idea! That would add a nice crunch! 👍
Really easy to make! I didn’t have Parmesan so I used cheddar and it turned out great!
This salad is surprisingly good! I didn’t think I would like Brussels sprouts, but the dressing makes it delicious. Definitely a keeper!
I tried it too, and I was shocked at how tasty it is! Who knew Brussels sprouts could be so good? 🌱
Easy recipe! But how do you even chop Brussels sprouts right? Took me 30 minutes! 😂
Yum! Made this for a lunch with friends and they all loved it! I’ll make it again for sure.
This is not a real caesar salad!! Where’s the anchovies?? Disappointed.
I totally agree! A real Caesar definitely needs anchovies. This is just a twist that misses the mark.
But I think it’s a creative take! Not every caesar has to have anchovies. Give it a try before knocking it!
what’s with all the fuss about brussel sprouts? they just taste like cabbage to me. 🤷♂️
Nah, brussel sprouts are overrated. Just a fancy way of saying cabbage. What’s next, a salad with rocks? 😂
I used to think that too! But when you roast them, they become so much sweeter and tastier. Give it another try! 😊
Delicious, fresh and healthy! Perfect for summer BBQs, I’ll be making this often!
I made this salad and got sick after eating it. Not sure if it was the olive oil or the sprouts. Be careful!
I tried this and my kids actually ate their veggies! Miracle!
Isn’t Parmesan cheese unhealthy? Not sure if I can make this.
I mean, it’s just Brussels sprouts. How good could it really be?
I thought it was too tangy, and I’m not even that picky. Maybe reduce the mustard?
Disapointing. The cheese didn’t melt and it tasted weird. I’m sticking to garden salad.
Yum! I made this for a potluck and everyone asked for the recipe!
Y’all, I had to google what Brussels sprouts even are 😂 but this salad wasn’t too bad! My mom enjoyed it.
The garlic and lemon gave it a nice kick. I added some grilled chicken too. Yum!
Just okay. Honestly, I prefer my sprouts roasted. Will not make again.
Not sure if I did it right, but my dressing turned out chunky. Still tasted alright tho.
Chunky dressing can still be good! Just means you really mixed it, right? 😂
Totally simple and quick! I made it in 10 minutes. Just need to make sure to slice the sprouts thinly!
This salad is awesome! Love the tangy taste of the dressing!
So simple but so delicious! We had it with dinner and it was a hit!
Too much lemon for my taste! Next time I’ll use less.
Less lemon? Nah, I love it like this! But I guess everyone has different tastes.
I think the lemon really adds a nice kick! Maybe try using a different type of lemon next time? Some are sweeter than others!
Instructions are simple, but I didn’t have Dijon so I used yellow mustard. It was okay though, kind of like a Caesar–ish thing.
I found this recipe kinda bland. Maybe it needs more dressing? I’ll try adding some spices next time.
I totally get what you mean! I find it a bit lacking too. Adding some chili flakes can kick it up a notch! 🌶️
I can’t get enough of this recipe! It’s fresh and perfect for summer BBQs. Five stars all the way!
I agree! This salad is so refreshing and easy to make. Perfect for BBQs indeed! 🌞
Why would anyone put raw Brussels in a salad? Seems gross, might stick to my usual caesar with lettuce.
Not sure if I did something wrong—my sprouts stayed kinda crunchy (which is fine) but the coating didn’t feel even. Toss harder?
I think you’re close—if they’re still crunchy but the coating felt patchy, it’s usually the toss step (or too-thin dressing distribution). I’d try tossing more firmly in a bigger bowl, and drizzle the dressing in while tossing so it disperses. Also, make sure the garlic/olive oil dressing is fully whisked—if it separates, it won’t coat evenly. Next time, toss right before serving.
This salad was surprisingly good! I never liked Brussels sprouts before but now I can’t get enough. My whole family loved it too!
This salad is a game changer! Never thought I’d love Brussels sprouts this much. The dressing is sooo good!
Tried it as written and it turned out fresh and tangy. I added a little black pepper and it made it even better.
Glad it worked for you! Fresh and tangy is exactly what I aim for—black pepper is a great tweak.
Tried this salad and it was alright. I think maybe I used too much lemon juice?
Yeah, too much lemon can make it kinda sour! Maybe start with less next time and adjust to taste.
I didnt think 2 tbsp was too much. I had to add more lemon to mine! Maybe your lemons are stronger?
I’m skeptical about Caesar without anchovies… but honestly it still works. Maybe add capers or something for that salty kick?
Quick and easy! Just how I like my salads! Will make again!
I dunno, Brussels sprouts are kinda bitter. Maybe try adding somethin sweet to balance it or whatever.
Totally agree! This salad is super refreshing and simple. I love when recipes don’t take too much time. 😊
Wow, this is actually a great Caesar vibe—brussels instead of romaine is genius. The lemon + Dijon dressing really pops.
I used feta instead of Parmesan. Still great! Maybe better? 🤔
Absolutely loved this recipe! The flavors were spot on. Very refreshing.
Quick and easy! I used some balsamic instead of lemon and it turned out great! Yum!
Balsamic instead of lemon? That sounds interesting! I might give that a try too! 😋
Tasty and healthy! I added some grilled chicken for protein. Will make again!
Good idea, but my brussels were a bit bitter. Next time I’ll slice thinner and maybe soak/salt them for a few minutes first.
Ooh that makes sense—thin slicing helps a lot, and a quick salt/soak really cuts the bitterness. I’ll try that next time too!
Brussels bitter? I always thought Caesar has anchovies so maybe that’s the missing flavor? Idk. But slicing thinner is probably safer than drowning it in lemon lol.
Honestly, I’m not a fan of raw Brussels sprouts. They taste bitter to me. Maybe roasting them first would help?
Nah, I like them raw! Bitter? Maybe you just gotta get used to the taste. Everyone’s different!
I totally agree! Roasting them brings out such a nice flavor. You should definitely try it!
Why is this called Caesar salad? Where the croutons and anchovies?
I think the 200g Brussels might need more Parmesan. Flavor was a little too sharp for me, but still tasty.
I don’t like Brussels sprouts, but my friend said it was good. How can that be?
This is a weird combo, u sure it taste good? I might just stick to regular Caesar salad.
Weird? Nah, it’s great! I’d never thought Brussels could be this tasty. Give it a shot!
I was skeptical at first too, but trust me, it’s surprisingly good! The flavors really blend well.
Brussels sprout salad? Sounds nasty but I actually liked it! Who knew??
I never thought I’d enjoy Brussels sprouts either, but this salad is a game changer! 😋
1 clove garlic was way too much for me 😅 next time I’ll use half. Still, the lemon dressing tastes clean.
Totally get that—1 clove can be punchy! Half a clove is a great adjustment, especially if your garlic is strong.
This is the first time I liked brussels sprouts. I don’t get why people hate them so much lol.
The dressing is solid. I whisked it longer and it emulsified nicely. Would make again.
Totally agree—once it emulsifies it really clings. I also whisked a bit longer and it turned out creamy instead of oily.
Mine separated at first 😅 but I just kept whisking and it came together. Love the Caesar vibe—brussels are such a good swap for romaine.