Rating: 3.50
(10)

Whole Grain Waffles

August 27, 2024

Healthy and delicious whole grain waffles perfect for breakfast or brunch. Whole grains are a great source of fiber and have positive health effects.

What are whole grain waffles?

Whole grain waffles are made with whole wheat flour or other whole grain flours (like oat, spelt, or buckwheat) instead of refined white flour. This keeps the bran and germ intact, making them higher in fiber and nutrients.

Are whole grain waffles healthier than regular waffles?

Yes! Typically, they contain more fiber, B vitamins, and minerals. They help with digestion, keep you full longer, and support heart health.

Do they taste different?

They have a slightly nuttier, richer flavor compared to traditional waffles. The texture may also be a bit denser, but they’re still deliciously crispy on the outside and soft on the inside.

Can I freeze whole grain waffles?

Absolutely. Let them cool completely, then store in an airtight container or freezer bag. They can be reheated in a toaster or oven for a quick breakfast.

Are waffles gluten-free?

Not necessarily. Whole wheat and spelt contain gluten. However, you can make gluten-free versions using whole grain flours like buckwheat, oat, or brown rice flour—just be sure to use certified gluten-free ingredients if needed.

Can I make waffles vegan?

Yes! Use plant-based milk and an egg substitute like flaxseed meal or mashed banana, and swap butter with oil or dairy-free margarine.

What toppings go well with waffles?

Try fresh fruit, yogurt, nut butter, maple syrup, or a sprinkle of seeds or granola for added crunch and nutrition.

Whole Grain Waffles
Whole Grain Waffles
3.50 from 10 votes
Healthy and delicious whole grain waffles perfect for breakfast or brunch.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 1 1/2 cups whole grain flour
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 1/2 cups milk You can use any kind of milk.
  • 1/3 cup vegetable oil or melted butter
  • 2 eggs beaten
  • 1 teaspoon vanilla extract

Instructions
 

  • Preheat waffle iron according to manufacturer’s instructions.
  • In a large bowl, whisk together the whole grain flour, sugar, baking powder, and salt.
  • In another bowl, mix the milk, vegetable oil, eggs, and vanilla extract.
  • Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  • Ladle the batter into the preheated waffle iron and cook until golden brown and crisp. Serve hot.

Nutrition

Serving: 1gCalories: 240kcalCarbohydrates: 32gProtein: 6gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gCholesterol: 55mgSodium: 250mgPotassium: 120mgFiber: 2gSugar: 6gVitamin A: 2IUCalcium: 15mgIron: 10mg
Calories: 240kcal
Meal Type: Breakfast
Cuisine: French
Keyword: breakfast, healthy eating, whole grains
Cooking Method: Baked
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar dean.reilly64 says:

    5 stars
    Yummy! Topped mine with strawberries. 💖

  2. 2 stars
    Waffles are a breakfast food, not a health food. Rethink ur priorities lol.

    1. 4 stars
      You’re right, waffles are mostly sugar and carbs! But these whole grain ones are a little better, right? At least they’re not white flour. 😂

  3. User avatar Prostetnic Vogon Jeltz says:

    3 stars
    Mixed up the flour with all-purpose and they didn’t taste right. Boo.

  4. User avatar MAGA2024.Trumpster says:

    5 stars
    delicious easy make

  5. 2 stars
    I followed the recipe but they came out too chewy. Maybe I overmixed? Not sure I’ll try again.

  6. 5 stars
    These waffles are amazing! My kids loved them and didn’t even complain about them being whole grain.

  7. 4 stars
    Simple and easy to make! I used almond milk and they turned out great! Will make again.

  8. User avatar teodoro.miller24 says:

    1 star
    Whole grain? Nah, I prefer the fluffy white ones! 😅

  9. User avatar in.kessler6 says:

    4 stars
    I love this recipe but can I use coconut oil instead of veg oil? Anyone tried?

3.50 from 10 votes
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