Healthy and delicious whole grain waffles perfect for breakfast or brunch. Whole grains are a great source of fiber and have positive health effects.
Whole grain waffles are made with whole wheat flour or other whole grain flours (like oat, spelt, or buckwheat) instead of refined white flour. This keeps the bran and germ intact, making them higher in fiber and nutrients.
Yes! Typically, they contain more fiber, B vitamins, and minerals. They help with digestion, keep you full longer, and support heart health.
They have a slightly nuttier, richer flavor compared to traditional waffles. The texture may also be a bit denser, but they’re still deliciously crispy on the outside and soft on the inside.
Absolutely. Let them cool completely, then store in an airtight container or freezer bag. They can be reheated in a toaster or oven for a quick breakfast.
Not necessarily. Whole wheat and spelt contain gluten. However, you can make gluten-free versions using whole grain flours like buckwheat, oat, or brown rice flour—just be sure to use certified gluten-free ingredients if needed.
Yes! Use plant-based milk and an egg substitute like flaxseed meal or mashed banana, and swap butter with oil or dairy-free margarine.
Try fresh fruit, yogurt, nut butter, maple syrup, or a sprinkle of seeds or granola for added crunch and nutrition.

Ingredients
- 1 1/2 cups whole grain flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 1/2 cups milk You can use any kind of milk.
- 1/3 cup vegetable oil or melted butter
- 2 eggs beaten
- 1 teaspoon vanilla extract
Instructions
- Preheat waffle iron according to manufacturer’s instructions.
- In a large bowl, whisk together the whole grain flour, sugar, baking powder, and salt.
- In another bowl, mix the milk, vegetable oil, eggs, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Ladle the batter into the preheated waffle iron and cook until golden brown and crisp. Serve hot.
Nutrition










Yummy! Topped mine with strawberries. 💖
Waffles are a breakfast food, not a health food. Rethink ur priorities lol.
You’re right, waffles are mostly sugar and carbs! But these whole grain ones are a little better, right? At least they’re not white flour. 😂
Mixed up the flour with all-purpose and they didn’t taste right. Boo.
delicious easy make
I followed the recipe but they came out too chewy. Maybe I overmixed? Not sure I’ll try again.
These waffles are amazing! My kids loved them and didn’t even complain about them being whole grain.
Simple and easy to make! I used almond milk and they turned out great! Will make again.
Whole grain? Nah, I prefer the fluffy white ones! 😅
I love this recipe but can I use coconut oil instead of veg oil? Anyone tried?