Vegan Mujadara

If you’ve never tried Mujadara before, you’re in for a simple yet deeply satisfying experience. This humble Middle Eastern dish, made with lentils, rice, and caramelized onions, is a celebration of comfort food at its finest. Naturally vegan, it’s hearty, budget-friendly, and incredibly flavorful for a dish with such minimal ingredients.

At the heart of Mujadara is the magical pairing of lentils and rice. Together, they form a complete protein, making this dish not only filling but also nourishing. The beauty lies in its simplicity, no fancy ingredients or complicated techniques, just honest food that comes together in one pot. But what truly sets Mujadara apart are the onions. Slowly caramelized until golden brown and sweet, they add depth and richness that elevates the whole dish.

Mujadara is the kind of meal that works for any time of day. It’s often served warm as a main dish, but it can be just as delicious at room temperature or even cold the next day. You’ll find it on tables across Lebanon, Syria, Jordan, and beyond, often accompanied by a side of plain yogurt, cucumber salad, or a squeeze of fresh lemon juice.

For those eating plant-based, Mujadara is a dream. It’s naturally vegan without needing substitutions, and it hits all the marks for flavor, texture, and satiety. Plus, it keeps well in the fridge, making it perfect for meal prep or next-day leftovers. The dish is earthy from the lentils, fluffy from the rice, and sweetly savory from the onions, all combining in every bite to deliver comfort and balance.

You can easily adapt Mujadara based on what you have. Some versions include spices like cumin or cinnamon for extra warmth, while others stay closer to the basics. Whichever way you make it, the result is always cozy and grounding.

In a world of complex recipes and endless ingredients, Mujadara stands out by doing more with less. It’s proof that sometimes, the simplest meals are the most memorable. Whether you’re vegan or just looking to try something new, Mujadara is worth a spot in your regular rotation.

Vegan Mujadara with Caramelized Onions and Dried Fruits

3.53 from 40 votes

A delicious vegan mujadara recipe made with caramelized onions and dried fruits. This dish is hearty, flavorful, and perfect for a comforting meal.

Servings 4 people

Prep Time 10 minutes mins

Cook Time 40 minutes mins

Total Time 50 minutes mins

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Ingredients

  

1x2x3x

• 1 cup brown lentils
• 1 cup basmati rice
• 2 onions large, thinly sliced
• 4 tbsp olive oil
• 1 tsp cumin
• 1 tsp coriander
• 1/2 tsp turmeric
• 1/4 tsp cinnamon
• 1/4 tsp cayenne pepper optional
• 1/2 cup dried apricots chopped
• 1/2 cup raisins
• Salt and pepper to taste
• cilantro for garnish

Instructions

 

• Rinse the lentils and rice under cold water until the water runs clear.
• In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the sliced onions and cook until caramelized, stirring occasionally, for about 20-25 minutes.
• In another pot, bring 2 cups of water to a boil. Add the lentils, cumin, coriander, turmeric, cinnamon, and cayenne pepper. Reduce the heat to low, cover, and simmer for 20 minutes or until the lentils are tender.
• In a separate pot, bring 1 1/2 cups of water to a boil. Add the rice and a pinch of salt. Reduce the heat to low, cover, and simmer for 15-20 minutes or until the rice is cooked.
• In a large skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add the dried apricots and raisins and cook for 2-3 minutes until they soften.
• Add the cooked lentils, cooked rice, and caramelized onions to the skillet with the dried fruits. Mix well to combine all the ingredients. Season with salt and pepper to taste.
• Garnish with fresh cilantro and serve hot.

Nutrition

Calories: 420kcalCarbohydrates: 70gProtein: 14gFat: 10gFiber: 12g

Calories: 420kcal

Meal Type: Lunch

Cuisine: Middle Eastern Cuisine

Keyword: vegan, vegan recipes

Cooking Method: Boiled

Diet: Vegan

Time: >45 Min

Level: Easy

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