Rating: 3.63
(100)

Vegan Mujadara

August 9, 2023

If you’ve never tried Mujadara before, you’re in for a simple yet deeply satisfying experience. This humble Middle Eastern dish, made with lentils, rice, and caramelized onions, is a celebration of comfort food at its finest. Naturally vegan, it’s hearty, budget-friendly, and incredibly flavorful for a dish with such minimal ingredients.

At the heart of Mujadara is the magical pairing of lentils and rice. Together, they form a complete protein, making this dish not only filling but also nourishing. The beauty lies in its simplicity, no fancy ingredients or complicated techniques, just honest food that comes together in one pot. But what truly sets Mujadara apart are the onions. Slowly caramelized until golden brown and sweet, they add depth and richness that elevates the whole dish.

Mujadara is the kind of meal that works for any time of day. It’s often served warm as a main dish, but it can be just as delicious at room temperature or even cold the next day. You’ll find it on tables across Lebanon, Syria, Jordan, and beyond, often accompanied by a side of plain yogurt, cucumber salad, or a squeeze of fresh lemon juice.

For those eating plant-based, Mujadara is a dream. It’s naturally vegan without needing substitutions, and it hits all the marks for flavor, texture, and satiety. Plus, it keeps well in the fridge, making it perfect for meal prep or next-day leftovers. The dish is earthy from the lentils, fluffy from the rice, and sweetly savory from the onions, all combining in every bite to deliver comfort and balance.

You can easily adapt Mujadara based on what you have. Some versions include spices like cumin or cinnamon for extra warmth, while others stay closer to the basics. Whichever way you make it, the result is always cozy and grounding.

In a world of complex recipes and endless ingredients, Mujadara stands out by doing more with less. It’s proof that sometimes, the simplest meals are the most memorable. Whether you’re vegan or just looking to try something new, Mujadara is worth a spot in your regular rotation.

Vegan Mujadara
Vegan Mujadara with Caramelized Onions and Dried Fruits
3.63 from 100 votes
A delicious vegan mujadara recipe made with caramelized onions and dried fruits. This dish is hearty, flavorful, and perfect for a comforting meal.
Servings 4 people
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients
  

  • 1 cup brown lentils
  • 1 cup basmati rice
  • 2 onions large, thinly sliced
  • 4 tbsp olive oil
  • 1 tsp cumin
  • 1 tsp coriander
  • 1/2 tsp turmeric
  • 1/4 tsp cinnamon
  • 1/4 tsp cayenne pepper optional
  • 1/2 cup dried apricots chopped
  • 1/2 cup raisins
  • Salt and pepper to taste
  • cilantro for garnish

Instructions
 

  • Rinse the lentils and rice under cold water until the water runs clear.
  • In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the sliced onions and cook until caramelized, stirring occasionally, for about 20-25 minutes.
  • In another pot, bring 2 cups of water to a boil. Add the lentils, cumin, coriander, turmeric, cinnamon, and cayenne pepper. Reduce the heat to low, cover, and simmer for 20 minutes or until the lentils are tender.
  • In a separate pot, bring 1 1/2 cups of water to a boil. Add the rice and a pinch of salt. Reduce the heat to low, cover, and simmer for 15-20 minutes or until the rice is cooked.
  • In a large skillet, heat the remaining 2 tablespoons of olive oil over medium heat. Add the dried apricots and raisins and cook for 2-3 minutes until they soften.
  • Add the cooked lentils, cooked rice, and caramelized onions to the skillet with the dried fruits. Mix well to combine all the ingredients. Season with salt and pepper to taste.
  • Garnish with fresh cilantro and serve hot.

Nutrition

Calories: 420kcalCarbohydrates: 70gProtein: 14gFat: 10gFiber: 12g
Calories: 420kcal
Meal Type: Lunch
Keyword: vegan, vegan recipes
Cooking Method: Boiled
Diet: Vegan
Time: >45 Min
Level: Easy
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Join the Conversation
  1. User avatar cyndi.kessler says:

    4 stars
    I wasn’t sure about the raisins and apricots in a savory dish, but it surprisingly worked! Nice balance of flavors.

  2. User avatar irvin.kunde23 says:

    1 star
    Vegan?? I don’t understand how that’s a meal without meat. Guess people like it tho.

    1. User avatar latashia.hansen50 says:

      4 stars
      I used to think the same, but you can actually get full from a vegan meal! This recipe sounds really flavorful with the spices and dried fruits. Might give it a try!

    2. User avatar vernon.greenfelder46 says:

      2 stars
      Sounds weird to me, like how can you have a meal without meat? I guess if it tastes good, that’s what matters but still, kinda skeptical!

  3. User avatar Saruman the White says:

    5 stars
    So good I want to be on this recipe everyday!!!

    1. User avatar basementDweller says:

      3 stars
      Really? You can eat that every day? Sounds kinda weird to me but I guess everyone has their tastes.

    2. User avatar taylor.pollich says:

      5 stars
      I totally agree! This dish is such a treat, I can have it for breakfast, lunch, and dinner!

  4. User avatar Renna Smitham says:

    2 stars
    There’s too much cumin in this for my taste. I think it ruined it. I prefer just salt and pepper.

  5. 5 stars
    This recipe is so delicious! The caramelized onions add a sweet touch. Will make it again!

  6. User avatar smartestRedditor says:

    4 stars
    Not a fan of raisins in savory dishes, but my family loved it! I’ll make it for them again.

  7. User avatar wally.walsh60 says:

    4 stars
    The combo of cumin/coriander/turmeric with sweet raisins and apricots is interesting… not bad at all. My kids actually ate it!

    1. User avatar darin.nolan says:

      5 stars
      Seriously? That’s awesome 😄 I always worry kids will side-eye anything with turmeric, but the dried fruits + warm spices sound like a sneaky way to make it sweet.

    2. User avatar curt.harris1970 says:

      4 stars
      Nice! I made something similar once but I used dates instead of apricots and it came out way too sweet. Raisins sound more balanced though.

  8. User avatar iesha.carter1982 says:

    3 stars
    Can I replace the raisins with something else? Allergic, you know? Still wanna try this tho.

    1. 5 stars
      You can replace raisins with cranberries or even dried cherries! They’ll add a nice tartness. Hope you enjoy it!

    2. User avatar brett.strosin66 says:

      3 stars
      I think you can just skip the raisins, maybe it would taste fine without them. But why not just use currants if you got ’em?

  9. User avatar marcus.hamill59 says:

    5 stars
    Absolutely delicious! The caramelized onions add such a rich flavor. My family loved it.

  10. User avatar Genghis Khan says:

    3 stars
    It’s just okay I guess? I mean, it’s healthy but kinda bland. Needed some hot sauce or something.

    1. 5 stars
      I totally get what you mean! I added some sriracha and it made a world of difference. Maybe try that next time!

    2. User avatar james.blick72 says:

      3 stars
      Healthy doesn’t always mean tasty, right? But I think the dried fruits help with flavor, maybe just needed more seasoning.

3.63 from 100 votes
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