Vegan Greek Stuffed Peppers with Rice and Olives

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August 9, 2023

Vegan Greek Stuffed Peppers with Rice and Olives

These delicious Vegan Greek Stuffed Peppers with Rice and Olives are packed with flavor and make a satisfying meal. They are filled with a mixture of rice, tomatoes, olives, and herbs, and then baked to perfection. Serve with a side salad for a complete and healthy meal.
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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Meal Type Lunch
Cuisine Greek
Servings 6 people
Calories 180 kcal

Ingredients
  

  • 6 bell peppers, any color
  • 1 cup cooked rice
  • 1 cup diced tomatoes
  • 1/2 cup sliced black olives
  • 1/4 cup chopped fresh parsley
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp dried oregano
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Cut the tops off the bell peppers and remove the seeds and membranes. Rinse the peppers and set aside.
  • In a large bowl, combine the cooked rice, diced tomatoes, sliced black olives, chopped parsley, olive oil, lemon juice, dried oregano, garlic powder, salt, and pepper. Mix well.
  • Stuff each bell pepper with the rice mixture and place them in a baking dish.
  • Cover the baking dish with foil and bake for 40 minutes.
  • Remove the foil and bake for an additional 10 minutes, or until the peppers are tender and lightly browned.
  • Serve the stuffed peppers hot and enjoy!

Nutrition

Calories: 180kcalCarbohydrates: 33gProtein: 4gFat: 4gFiber: 5g
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