Rating: 3.50
(2)

Brussels Sprouts Blood Orange Salad

February 5, 2025

A refreshing and tangy salad featuring shaved Brussels sprouts and juicy blood oranges, perfect for a light lunch or a colorful side dish.

Brussels Sprouts Blood Orange Salad

Brussels Sprouts Blood Orange Salad

3.50 from 2 votes
A refreshing and tangy salad featuring shaved Brussels sprouts and juicy blood oranges, perfect for a light lunch or a colorful side dish.
Servings 4 people
Prep Time 15 minutes
Total Time 15 minutes

Ingredients
  

  • 300 grams Brussels sprouts Trimmed and thinly sliced
  • 2 pieces Blood oranges Peeled and segmented
  • 50 grams Feta cheese Crumbled
  • 2 tablespoons Olive oil Extra virgin
  • 1 tablespoon White wine vinegar As needed
  • 1 pinch Salt To taste
  • 1 pinch Black pepper To taste

Instructions
 

  • In a large bowl, combine the thinly sliced Brussels sprouts and blood orange segments.
  • Add the crumbled feta cheese into the bowl.
  • Drizzle the olive oil and white wine vinegar over the salad.
  • Season with salt and black pepper to taste, and gently toss everything together until well combined.
  • Serve immediately, or chill in the refrigerator for up to 30 minutes before serving.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 9gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 150mgPotassium: 450mgFiber: 4gSugar: 8gVitamin A: 10IUVitamin C: 70mgCalcium: 10mgIron: 8mg
Calories: 150kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: blood oranges, Brussels Sprouts, salad
Cooking Method: Baked
Diet: Low-carb
Time: 30-45 Min
Level: Easy

Join the Conversation

  1. Holli Torphy says:

    2 stars
    Not a fan… I thought the brussels sprouts would be cooked, but they were raw? Should’ve been clearer in the recipe! Kinda bitter for my taste too.

  2. alexis.grant says:

    5 stars
    This salad is a game changer! The blood oranges add such a refreshing taste. I paired it with grilled chicken and it was delish! Definitely making it again.

3.50 from 2 votes

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