Stuffed Pepper Soup is a hearty, comforting dish that transforms the beloved flavors of traditional stuffed peppers into a rich and satisfying soup. With a savory tomato base, tender bell peppers, ground beef or turkey, and rice, it’s the perfect one-pot meal for chilly evenings or meal prepping for the week ahead.
This soup begins by sautéing ground meat with onions and garlic until browned and fragrant. Chopped green and red bell peppers are then added, providing a slight sweetness and crunch that mirrors the classic dish. The base is built with crushed tomatoes, tomato sauce, broth, and a touch of Italian seasoning, creating a robust and flavorful foundation. Cooked rice is stirred in toward the end to soak up the delicious broth and add substance.
One of the best things about Stuffed Pepper Soup is how customizable it is. You can use ground beef, turkey, or even a plant-based alternative. Choose white, brown, or cauliflower rice depending on your preference. Add a dash of crushed red pepper flakes if you like heat, or a handful of cheese for extra richness.
The soup tastes even better the next day, making it a fantastic choice for leftovers. Serve it with crusty bread or a simple salad for a complete, cozy meal.
Perfect for busy weeknights or when you’re craving comfort food without the fuss, Stuffed Pepper Soup is a family-friendly recipe that delivers flavor, nutrition, and warmth in every spoonful. Whether you’re a fan of the classic dish or just discovering it for the first time, this soup version is sure to become a staple in your kitchen.
Ingredients
- 1 pound ground beef
- onion small, diced
- 2 Bell peppers diced
- 2 cloves garlic minced
- 1 can diced tomatoes 14 oz
- 1 can Tomato sauce 8 ounces
- 4 cups chicken broth
- 1 cup cooked rice
- 1 tsp Italian seasoning
- Salt and pepper to taste
- parsley chopped fresh for garnish
Instructions
- In a large pot or Dutch oven, cook the ground beef over medium heat until browned. Drain any excess grease.
- Add the diced onion, bell peppers, and garlic to the pot and cook until the vegetables are softened, about 5 minutes.
- Stir in the diced tomatoes, tomato sauce, chicken broth, cooked rice, and Italian seasoning. Season with salt and pepper to taste.
- Bring the soup to a boil, then reduce heat and let simmer for 30 minutes.
- Serve hot, garnished with chopped fresh parsley.
Nutrition
