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Grilled Southwest Chicken and Rice Bowl

August 9, 2023

A delicious and healthy grilled chicken and rice bowl with a southwest twist.

Grilled Southwest Chicken and Rice Bowl

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A delicious and healthy grilled chicken and rice bowl with a southwest twist.
Servings 4 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 4 chicken breasts boneless, skinless
  • 2 tbsp olive oil
  • 1 tbsp chili powder
  • 1 tbsp garlic powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1 cup brown rice cooked
  • 1 cup black beans rinsed and drained
  • 1 cup corn thawed, frozen
  • 1/2 cup diced tomatoes
  • 1/4 cup red onion diced
  • 1/4 cup cilantro chopped
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup avocado sliced
  • sour cream for serving
  • Lime wedges for serving

Instructions
 

  • Preheat grill to medium-high heat.
  • In a small bowl, mix together olive oil, chili powder, garlic powder, cumin, salt, and pepper. Rub the mixture onto both sides of the chicken breasts.
  • Grill the chicken breasts for 6-8 minutes per side, or until cooked through and juices run clear. Remove from grill and let rest for 5 minutes.
  • In a large bowl, combine cooked rice, black beans, corn, tomatoes, red onion, and cilantro. Toss to combine.
  • Slice the grilled chicken into strips and serve over the rice mixture. Top with shredded cheddar cheese and avocado slices.
  • Serve with sour cream and lime wedges on the side.

Nutrition

Calories: 400kcalCarbohydrates: 40gProtein: 30gFat: 12gFiber: 8g
Calories: 400kcal
Meal Type: Lunch
Cuisine: American
Cooking Method: Grilled
Time: >45 Min
Level: Easy

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