Baked Salmon with Ratatouille

If you’re craving a light yet flavorful dinner that feels both elegant and effortless, this baked salmon with ratatouille might be just what you need. It’s a beautiful combination of tender salmon fillets and a rustic, oven-roasted French vegetable medley, all cooked on a single sheet pan for ultimate ease.

Ratatouille is a classic Provençal dish made with zucchini, eggplant, tomatoes, bell peppers, and onions, all seasoned with herbs like thyme, rosemary, and basil. It’s colorful, nutritious, and incredibly aromatic as it bakes. The vegetables become soft and caramelized, developing a rich flavor that pairs perfectly with the mild, buttery taste of salmon.

To make this dish, begin by chopping the vegetables into bite-sized pieces and tossing them with olive oil, garlic, salt, pepper, and dried herbs. Spread them out on a baking tray and roast them until they start to soften. Then, nestle the salmon fillets among the veggies, season the fish with lemon juice and a little more olive oil, and return everything to the oven until the salmon is flaky and cooked through.

The result is a satisfying, one-pan meal that tastes like summer in every bite. The ratatouille serves as both a side dish and a sauce, soaking up the salmon’s juices as it cooks. For extra freshness, sprinkle chopped basil or parsley over the top before serving.

This recipe is naturally gluten-free and low in carbs, making it a great option for health-conscious eaters. You can also prepare the ratatouille in advance, then simply reheat it and add fresh salmon when you’re ready to serve dinner.

Whether you’re hosting a casual dinner or just trying to eat more vegetables during the week, baked salmon with ratatouille is a winning combination. It’s simple, nourishing, and packed with Mediterranean flavor, a true weeknight hero that’s both elegant and unfussy.

Baked Salmon with Ratatouille

3.80 from 144 votes

A delicious and healthy dish featuring baked salmon and a flavorful ratatouille.

Servings 2 people

Prep Time 20 minutes mins

Cook Time 40 minutes mins

Total Time 1 hour hr

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Ingredients

  

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• 2 salmon fillets
• 1 eggplant diced
• 1 zucchini diced
• 1 yellow bell pepper diced
• 1 red bell pepper diced
• 1 onion diced
• 2 cloves garlic minced
• 2 Tomatoes diced
• 1 tbsp olive oil
• 1 tsp thyme dried
• 1 tsp dried oregano
• Salt and pepper to taste

Instructions

 

• Preheat the oven to 375°F (190°C).
• Season the salmon fillets with salt, pepper, and dried thyme. Place them on a baking sheet lined with parchment paper.
• In a large skillet, heat the olive oil over medium heat. Add the diced eggplant, zucchini, bell peppers, onion, and garlic. Cook until the vegetables are tender, about 8-10 minutes. Season with salt, pepper, and dried oregano.
• Add the diced tomatoes to the skillet and cook for an additional 2 minutes.
• Spread the ratatouille mixture over the salmon fillets.
• Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through.
• Serve the baked salmon with ratatouille hot and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 28gProtein: 30gFat: 15gFiber: 9g

Calories: 350kcal

Meal Type: Lunch

Cuisine: French

Keyword: ratatouille, salmon

Cooking Method: Baked

Diet: Pescatarian

Time: >45 Min

Level: Easy

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