Baked Salmon with Ratatouille

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March 13, 2024

A delicious and healthy dish featuring baked salmon and a flavorful ratatouille.

Baked Salmon with Ratatouille

Baked Salmon with Ratatouille

A delicious and healthy dish featuring baked salmon and a flavorful ratatouille.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Meal Type Lunch
Cuisine French
Servings 2 people
Calories 350 kcal

Ingredients
  

  • 2 salmon fillets
  • 1 eggplant, diced
  • 1 zucchini, diced
  • 1 yellow bell pepper, diced
  • 1 red bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic minced
  • 2 tomatoes, diced
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • Season the salmon fillets with salt, pepper, and dried thyme. Place them on a baking sheet lined with parchment paper.
  • In a large skillet, heat the olive oil over medium heat. Add the diced eggplant, zucchini, bell peppers, onion, and garlic. Cook until the vegetables are tender, about 8-10 minutes. Season with salt, pepper, and dried oregano.
  • Add the diced tomatoes to the skillet and cook for an additional 2 minutes.
  • Spread the ratatouille mixture over the salmon fillets.
  • Bake in the preheated oven for 20-25 minutes, or until the salmon is cooked through.
  • Serve the baked salmon with ratatouille hot and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 28gProtein: 30gFat: 15gFiber: 9g
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