Rating: 3.38
(37)

Vegan Mushroom and Asparagus Risotto

August 9, 2023
Vegan Mushroom and Asparagus Risotto
Vegan Mushroom and Asparagus Risotto
3.38 from 37 votes
A delicious and creamy vegan risotto with mushrooms and asparagus.
Servings 4 people
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes

Ingredients
  

  • 2 tbsp olive oil
  • 1 onion chopped
  • 3 cloves garlic minced
  • 8 ounces mushrooms sliced
  • 1 bunch asparagus trimmed and cut into 1-inch pieces
  • 1 1/2 cup Arborio rice
  • 4 cups vegetable broth
  • 1/2 cup dry white wine
  • 1/2 cup nutritional yeast
  • Salt and pepper to taste
  • parsley chopped, for garnish, fresh

Instructions
 

  • In a large pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté until the onion is translucent, about 5 minutes.
  • Add the sliced mushrooms and cook until they release their moisture and start to brown, about 5-7 minutes.
  • Add the Arborio rice to the pan and stir to coat it in the oil. Cook for 1-2 minutes.
  • Pour in the white wine and stir until it is absorbed by the rice.
  • Begin adding the vegetable broth, 1/2 cup at a time, stirring constantly and waiting for each addition to be absorbed before adding more. Continue this process until all the broth is used and the rice is creamy and cooked al dente, about 20-25 minutes.
  • While the risotto is cooking, blanch the asparagus in boiling water for 2-3 minutes, then transfer to a bowl of ice water to stop the cooking process. Set aside.
  • Once the risotto is done, stir in the nutritional yeast, salt, and pepper. Gently fold in the blanched asparagus.
  • Serve the risotto hot, garnished with chopped parsley.

Nutrition

Calories: 310kcalCarbohydrates: 53gProtein: 11gFat: 5gFiber: 7g
Calories: 310kcal
Meal Type: Dinner, Lunch
Cuisine: French
Cooking Method: Boiled
Level: Easy
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Join the Conversation
  1. User avatar mohamed.schmidt says:

    5 stars
    This vegan risotto is a game changer! So creamy and the flavors are spot on. Definitely making it again!

  2. User avatar coleen.johns1971 says:

    2 stars
    I don’t know, I followed the recipe but it turned out a bit bland. Maybe I missed something.

    1. 4 stars
      Maybe you didn’t use enough seasoning? A little more salt and pepper can really bring out the flavors! Also, did you use good quality broth?

  3. 5 stars
    This recipe is amazing! Even my non-vegan friends loved it! 🥳

  4. 1 star
    Vegan risotto? Pffft. Nothing beats real cheese! Give me a break with this veggie stuff.

    1. User avatar na.quigley says:

      2 stars
      Nah, I don’t believe in fake cheese. Give me the real deal any day. This recipe sounds wacky to me.

    2. User avatar myles.aufderhar20 says:

      4 stars
      I totally get you! Nothing like real cheese! But this vegan risotto could surprise you. Nutritional yeast adds a nice cheesy flavor. Give it a shot!

  5. User avatar Wilton West says:

    1 star
    I hate mushrooms but gave it a try anyway. Didn’t win me over, sorry.

    1. 4 stars
      I totally get it! Mushrooms can be an acquired taste. Have you tried substituting them with something else?

    2. User avatar Tricia McMillan says:

      3 stars
      So, you just not like any mushrooms? I even tried it with just vegs, still good! Just saying.

  6. User avatar numbers.funk2024 says:

    5 stars
    OMG! I love mushrooms! This is the best. ❤

  7. User avatar marylin.littel22 says:

    3 stars
    I tried this recipe and it ended up mushy. I guess I left it on the stove too long? Not sure what happened. 😕

    1. User avatar francis.langworth says:

      4 stars
      Sounds like you might have overcooked it! Risotto needs constant stirring and adding broth slowly. It’s tricky but worth it! ❤️

  8. 4 stars
    The asparagus was a nice touch! Looks fancy but easy to cook. Great recipe!

  9. User avatar andres.abbott says:

    5 stars
    This is one of the best risottos I’ve ever made! The flavors are on point. Definitely a keeper!

    1. User avatar alonso.von45 says:

      3 stars
      I don’t know… it looks good, but is it really that good? I tried a similar recipe and it was kinda bland.

    2. 5 stars
      I’m glad you liked it! This recipe is so delicious, I can’t wait to make it again.

  10. User avatar octavio.swift39 says:

    3 stars
    Risotto takes too long to make for a weeknight meal. I prefer quicker dinners. 👍

  11. User avatar Mr. Popo says:

    1 star
    The recipe was too complicated. Who has time to stir for 25 mins? I won’t make it again. 😩

    1. User avatar sheila.schneider51 says:

      4 stars
      I totally get where you’re coming from! Making risotto can be a bit much, especially with all that stirring. Maybe try a simpler recipe next time? 😅

    2. User avatar benny.daugherty92 says:

      3 stars
      But it’s not that hard! Just put on some music and stir while you enjoy it. It’s the best part about risotto! 😜

  12. User avatar rocky.armstrong1998 says:

    4 stars
    So creamy and delicious! My kids even liked it and they usually hate mushrooms. 😂

  13. User avatar matthew.okon51 says:

    2 stars
    I don’t know why all these vegan recipes gotta include nutritional yeast. It’s just weird. Didn’t turn out that great for me.

    1. User avatar ammie.yost58 says:

      4 stars
      I totally get it! Nutritional yeast can be a weird ingredient, but it’s supposed to add a cheesy flavor. Maybe you could try it without next time? Just a thought!

  14. 3 stars
    Used brown rice instead and it was a disaster… I think Arborio is key here.

  15. User avatar Colin the Security Robot says:

    2 stars
    Risotto is overrated. Just saying. Wouldn’t go outta my way to make it again.

  16. User avatar Camellia Herman says:

    5 stars
    Tasty but I added more garlic. Can’t be too much garlic, right? 😁

  17. 2 stars
    I don’t know about this one… My risotto turned out mushy, not sure what I did wrong. Maybe my rice was bad?

  18. User avatar yaeko.bosco75 says:

    3 stars
    Is Arborio rice the same as regular rice? I used brown rice instead and it didn’t cook right. You might wanna clarify that.

  19. User avatar ronny.ward54 says:

    3 stars
    It’s ok, but I think next time I’m adding shrimp because I need more protein.

  20. User avatar Orange Dartwing says:

    3 stars
    It was an okay dish, but I found it a bit bland. Needs more seasoning, maybe try adding some spices?

  21. 5 stars
    Absolutely loved this! The flavors were incredible and it was super creamy. My new favorite dish!

  22. 5 stars
    Just made this for dinner and my whole family loved it! Even my kids who usually complain about veggies!

  23. 3 stars
    I didn’t use white wine, instead, I used apple juice. Not the same, but it was still alright I guess.

  24. User avatar Dr. Amos Ratke says:

    4 stars
    Just made this, but forgot the wine. Still delicious! Gonna try it with wine next time.

    1. User avatar ALTplusF4 says:

      2 stars
      Forgot the wine? How could you! That’s like making pizza without cheese! 😂

    2. User avatar NAFO.SUPREMACY says:

      4 stars
      I think the wine is key! But hey, if it’s still tasty without it, that’s awesome! I might try skipping it next time too.

3.38 from 37 votes
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