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Turkey and Zucchini Hash

May 16, 2024

A delicious and healthy turkey and zucchini hash recipe.

Turkey and Zucchini Hash

Turkey and Zucchini Hash

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A delicious and healthy turkey and zucchini hash recipe.
Servings 4 people
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients
  

  • 1 lb ground turkey
  • 2 zucchini medium, diced
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 tsp thyme dried
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • parsley chopped, for garnish, fresh

Instructions
 

  • In a large skillet, heat olive oil over medium heat.
  • Add onion and garlic to the skillet and cook until translucent.
  • Add ground turkey to the skillet and cook until browned.
  • Add zucchini, dried thyme, dried oregano, salt, and pepper to the skillet. Cook until zucchini is tender.
  • Serve hot, garnished with fresh parsley.

Nutrition

Calories: 220kcalCarbohydrates: 9gProtein: 19gFat: 13gFiber: 3g
Calories: 220kcal
Meal Type: Breakfast
Cuisine: American
Keyword: breakfast, brunch, hash, turkey, Zucchini
Cooking Method: Fried
Time: <30 Min
Level: Easy

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