Turkey and Eggplant Stacks

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June 5, 2024

A delicious and healthy low-carb dish with tender slices of turkey and roasted eggplant.

Turkey and Eggplant Stacks

Turkey and Eggplant Stacks

A delicious and healthy low-carb dish with tender slices of turkey and roasted eggplant.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Meal Type Brunch
Cuisine American
Servings 4 people
Calories 290 kcal

Ingredients
  

  • 4 turkey cutlets
  • 2 eggplants, sliced
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 4 slices mozzarella cheese
  • 1 cup marinara sauce
  • Fresh basil leaves for garnish

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Place the sliced eggplants on a baking sheet and drizzle with olive oil. Sprinkle with dried oregano, garlic powder, salt, and pepper. Toss to coat.
  • Roast the eggplant slices in the preheated oven for 15-20 minutes, or until tender and lightly browned.
  • While the eggplant is roasting, season the turkey cutlets with salt, pepper, and olive oil.
  • Heat a grill pan or skillet over medium-high heat. Cook the turkey cutlets for about 3-4 minutes per side, or until cooked through.
  • Top each turkey cutlet with a slice of mozzarella cheese and place under the broiler for a few minutes, until the cheese is melted and bubbly.
  • To assemble the stacks, place a roasted eggplant slice on a plate, top with a turkey cutlet, and spoon marinara sauce over the turkey. Repeat the layers until all the ingredients are used.
  • Garnish with fresh basil leaves and serve hot.

Nutrition

Calories: 290kcalCarbohydrates: 12gProtein: 29gFat: 14gFiber: 6g
Keyword eggplant, mozzarella, stack, turkey
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