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Teriyaki Chicken and Bell Pepper Hash

August 9, 2023

This teriyaki chicken and bell pepper hash recipe is a delicious and flavorful dish that’s perfect for a quick and easy weeknight dinner. The chicken is marinated in a homemade teriyaki sauce and cooked with bell peppers and onions for a colorful and satisfying meal. Serve it over steamed rice or noodles for a complete meal.

Teriyaki Chicken and Bell Pepper Hash

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A delicious and flavorful teriyaki chicken and bell pepper hash recipe.
Servings 4 people
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Ingredients
  

  • 2 chicken breasts boneless and skinless
  • 2 Bell peppers sliced
  • 1 onion sliced
  • 2 cloves garlic minced
  • 1/4 cup teriyaki sauce
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp vegetable oil
  • Salt and pepper to taste
  • sesame seeds for garnish
  • Green onions for garnish

Instructions
 

  • Heat vegetable oil in a large skillet over medium heat.
  • Add the chicken breasts and cook for 5-6 minutes per side, or until cooked through. Remove from skillet and set aside.
  • In the same skillet, add the bell peppers and onion. Cook for 5-6 minutes, or until vegetables are tender.
  • Add the minced garlic and cook for an additional minute.
  • Slice the cooked chicken breasts and return them to the skillet.
  • In a small bowl, whisk together teriyaki sauce, soy sauce, and honey. Pour the sauce over the chicken and vegetables.
  • Stir to coat everything evenly and cook for 2-3 minutes, or until heated through.
  • Season with salt and pepper to taste.
  • Garnish with sesame seeds and green onions.
  • Serve the teriyaki chicken and bell pepper hash hot with steamed rice or noodles.

Nutrition

Calories: 320kcalCarbohydrates: 18gProtein: 36gFat: 11gFiber: 3g
Calories: 320kcal
Meal Type: Brunch
Cuisine: Japanese
Cooking Method: Fried

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