Rating: 3.66
(58)

Pea and Ricotta Pasta

April 9, 2026

Pea and ricotta pasta is a light yet comforting dish that celebrates simplicity and fresh ingredients. With its creamy texture and delicate flavor, it offers a perfect balance between richness and brightness, making it an ideal choice for both quick weeknight dinners and relaxed, elegant meals.

The dish typically combines tender pasta with sweet green peas and smooth ricotta cheese, creating a naturally creamy sauce without the need for heavy creams. The ricotta melts gently into the warm pasta, coating each piece with a soft, velvety texture, while the peas add a subtle sweetness and a pop of color. A touch of garlic, olive oil, and sometimes lemon zest enhances the overall flavor, adding depth and a hint of freshness.

One of the most appealing aspects of pea and ricotta pasta is its versatility. It can be prepared with different types of pasta, from short shapes like penne to long strands like spaghetti. Additional ingredients such as fresh herbs, grated cheese, or even a sprinkle of chili flakes can easily be incorporated to suit individual tastes. Some variations include adding spinach or asparagus for extra greens, making the dish even more vibrant and nutritious.

This pasta dish is also appreciated for its ease and speed of preparation. With minimal ingredients and straightforward steps, it comes together quickly without sacrificing flavor. It’s a great example of how simple, high-quality ingredients can create something truly satisfying.

This dish also works well as a base for seasonal variations, allowing cooks to incorporate fresh, local ingredients throughout the year. Its simplicity encourages creativity, making it easy to adjust flavors while maintaining its signature creamy and refreshing character.

Pea and ricotta pasta pairs beautifully with a crisp green salad or a light white wine, enhancing its fresh and creamy flavors.

Pea and ricotta pasta remains a favorite for those who enjoy fresh, creamy, and effortlessly delicious meals that feel both comforting and refined.

Pea and Ricotta Pasta
Pea and Ricotta Pasta
3.66 from 58 votes
A simple and refreshing pasta dish combining sweet peas and creamy ricotta cheese, perfect for a light lunch or dinner.
Servings 2 people
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients
  

  • 200 grams pasta penne or any short pasta
  • 150 grams frozen peas or fresh peas
  • 100 grams ricotta cheese fresh
  • 2 tablespoons olive oil extra virgin
  • 1 clove garlic minced
  • 1/4 cup grated Parmesan cheese optional
  • to taste salt
  • to taste black pepper freshly ground

Instructions
 

  • Cook the pasta in a large pot of boiling salted water according to the package instructions. Drain, reserving 1/2 cup of the pasta water.
  • In a large skillet, heat olive oil over medium heat. Add garlic and sauté for a minute until fragrant.
  • Add the peas and season with salt and pepper. Cook for 3-4 minutes until tender.
  • Add the drained pasta to the skillet with the peas. Stir in the ricotta cheese and a little pasta water until creamy.
  • Serve immediately, topped with grated Parmesan cheese if using.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 55gProtein: 18gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 7gCholesterol: 20mgSodium: 150mgPotassium: 350mgFiber: 4gSugar: 4gVitamin A: 800IUVitamin C: 10mgCalcium: 150mgIron: 2mg
Calories: 450kcal
Meal Type: Dinner
Cuisine: Italian
Keyword: easy recipes, pasta, vegetarian
Cooking Method: Boiled
Diet: Paleo
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Elden Conroy Sr. says:

    2 stars
    Meh, pasta is pasta. I don’t get the hype. 👎

  2. User avatar mitch.bogisich66 says:

    5 stars
    This was delicious! The ricotta made it so creamy and rich. I added some chili flakes for spice! 🍝

  3. 3 stars
    I followed the recipe but it turned out kinda bland… maybe more cheese next time? 🤔

  4. User avatar jeannie.nienow says:

    5 stars
    Yum! I really liked it and it’s super simple. Will make again for sure! 👍

  5. User avatar treena.senger2009 says:

    1 star
    Why would you even put peas in pasta? That sounds so weird. Not for me.

  6. User avatar shanika.hermann says:

    4 stars
    Quick and easy recipe! Even my kids loved it! Just the perfect amount of garlic too. Thanks!

    1. User avatar syble.moen1978 says:

      3 stars
      Seems too easy… I dont know, my kids are picky eaters. Will it really taste good? 🤔

    2. User avatar daren.bogan says:

      5 stars
      This recipe is a lifesaver! Made it for a family dinner and everyone devoured it. Super simple and quick! 🙌

  7. User avatar liberal.hero says:

    2 stars
    Eh, recipe seemed too simple. I am not impressed. Needs more flavor!

  8. User avatar newton.conroy7 says:

    2 stars
    Not great, the peas got all mushy. Maybe I cooked them too long? 🤔

  9. 5 stars
    Pasta and peas? Who came up with this! Sounds weird but I tried it and it was bomb! 💣

  10. User avatar bette.hegmann42 says:

    3 stars
    This was kinda bland to me… maybe needs more garlic or something 🤔

  11. User avatar ashlee.hand says:

    5 stars
    This recipe is super easy and delicious! My kids loved it! 🌟

    1. User avatar Spider Worker says:

      3 stars
      Looks good, but I think my kids would prefer macaroni and cheese instead. Just saying! 🤷‍♂️

    2. User avatar Raynor Schein says:

      5 stars
      I tried this recipe last night, and it was a huge hit! So easy and tasty! 🌟

  12. 4 stars
    My kids loved this! Perfect for a simple weeknight dinner. Will make again.

  13. User avatar Aurelion Sol says:

    3 stars
    Not bad, but I think the peas get lost a little—maybe I should sauté them longer or add lemon. Still edible and quick.

  14. 2 stars
    Ricotta in pasta always seems kinda bland to me. Also, the cooking time for peas felt too short—mine were still firm.

  15. User avatar evette.greenholt51 says:

    4 stars
    My kids liked it, so that’s a win in my book! Plus, it’s healthy! ❤️

  16. User avatar Colin the Security Robot says:

    3 stars
    I dunno, guys. I just feel like it needed more ‘oomph’.

    1. 4 stars
      I totally get what you’re saying! Maybe adding some lemon zest or a pinch of red pepper flakes could give it that extra kick. Just a thought!

  17. User avatar trevor.baumbach10 says:

    5 stars
    Pasta! Yes! I love pasta! Great recipe, easy ingredients!

    1. User avatar basil.ullrich2014 says:

      5 stars
      I totally agree! Pasta is the best! I made this last night and it was delish! 😋

    2. User avatar tamara.fadel says:

      2 stars
      Looks simple but pasta is so boring. Can’t you add some meat or something? Just peas? Hmm.

  18. User avatar ermelinda.thiel6 says:

    3 stars
    I don’t think pasta and peas go together, but my friend made it and said it’s great. 🤔

  19. 5 stars
    OMG this is delicous! Whipped it up in no time. Thanks for the recipe! ❤️

  20. User avatar NAFO.SUPREMACY says:

    4 stars
    I only had frozen peas and they were hard to find at the store! But I made it work. Tasted good!

  21. User avatar MAGA2024.Trumpster says:

    2 stars
    I’m not even sure why ricotta is in pasta? Seems weird…

  22. User avatar wellRespected says:

    5 stars
    This pasta is divine! So easy to make and delicious. My kids loved it too!

  23. User avatar geoWizard says:

    4 stars
    I was a little skeptical about ricotta not melting “properly,” but stirring with pasta water fixed it. Nice comfort food for a weeknight.

    1. User avatar tamara.casper93 says:

      4 stars
      I was like, ricotta wont melt… but ok pasta water makes sense. I’ll try it, my only thing is I always forget to reserve the water 😅

    2. User avatar smartestRedditor says:

      5 stars
      Totally agree—ricotta can be weird at first, but that splash of pasta water saves it. Sounds like a perfect quick dinner.

  24. User avatar Babette says:

    5 stars
    This is a total winner! So simple and perfect for a busy night. Pasta is life! 🍝❤️

  25. User avatar marcus.heidenreich2021 says:

    5 stars
    This dish was absolutely delicious! The ricotta made it so creamy. I will definitely make this again.

  26. 1 star
    Why would anyone use frozen peas?? 🤦‍♂️ Fresh is best!

  27. 4 stars
    Cheap. Tasty.

  28. User avatar mason.wiegand2018 says:

    5 stars
    Made this tonight—so creamy without being heavy. The garlic + ricotta combo is 🔥. I used a splash more pasta water and it came out perfect.

  29. User avatar Legolas says:

    4 stars
    Yumm! Made it tonight and it was creamy and nice. Will make again. 😋

    1. User avatar Tricia McMillan says:

      5 stars
      So glad to hear you liked it! It’s one of my favorites too, super easy and delicious. 😍

  30. User avatar connie.nicolas says:

    1 star
    This recipe is a scam! Pasta with peas? Sounds like a child’s meal. I won’t bother.

  31. User avatar abigail.klein says:

    4 stars
    Uhh, I made it but forgot to put in peas! Whoops! Still kinda good tho.

  32. User avatar myles.schroeder says:

    5 stars
    I tried this recipe and it turned out amazing! So creamy and full of flavor. 😍

    1. 2 stars
      I tried but it was too bland for me. Maybe I did something wrong. 🤷‍♀️

    2. User avatar katelyn.runolfsdottir1993 says:

      5 stars
      Glad you loved it! The creaminess is the best part, right? 🍝

  33. User avatar teodoro.walter1971 says:

    4 stars
    I had to substitute with cream cheese because I couldn’t find ricotta. Still tasted good.

  34. User avatar tobi.muller says:

    4 stars
    I followed it pretty closely, though my ricotta was more watery than expected. I added extra Parmesan and it thickened up. Tasty though!

  35. User avatar blossom.gulgowski1951 says:

    3 stars
    Just okay. I think it needs some meat or something. No offense.

  36. User avatar anitra.russel21 says:

    4 stars
    Super easy and quick to make, but I used too much salt. Whoops! Next time less salt.

  37. User avatar ninfa.bartoletti34 says:

    3 stars
    Meh… it was okay, but I wanted more sauce. I think 1/2 cup pasta water wasn’t enough for my pasta. Could just be my ratios.

  38. User avatar ALTplusF4 says:

    5 stars
    Yummmm! Perfect for a quick dinner. Thanks for sharing! 👍

  39. User avatar Death Hound says:

    2 stars
    Could’ve been better. My peas were mushy. Guess I cooked them too long. Oops!

    1. User avatar Cary Witting says:

      4 stars
      Don’t worry! Mushy peas happen to the best of us. Just gotta keep an eye on them next time. 😅

  40. 5 stars
    Super easy and actually tastes like more effort than it is. I had fresh peas so I just cooked them until bright green. Parmesan on top was a great call.

  41. 3 stars
    Eh, it was okay. I think it needed more flavor. Maybe some lemon juice would help?

    1. User avatar Super Saiyan Vegeta says:

      4 stars
      I totally agree with you! A splash of lemon juice can really brighten up the dish. I’ll try that next time!

    2. User avatar Mr. Write says:

      2 stars
      Nah, I think it’s fine as it is. It’s supposed to be creamy, not a burst of flavors. Just add more salt if you need it.

  42. 2 stars
    I accidentally used sweet peas from a can and it tasted weirdly dessert-y 😅. With actual peas though, I bet it’s better. Recipe is simple.

  43. User avatar laila.schiller1973 says:

    4 stars
    Good flavor, but next time I’ll mince the garlic even finer—mine was a bit strong in one bite. Still will make again.

3.66 from 58 votes
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