Rating: 3.56
(72)

Jackfruit Carnitas Burrito Bowl

August 9, 2023

Craving the bold flavors of a burrito bowl but want to keep things meatless? Look no further than this jackfruit carnitas burrito bowl. It’s smoky, savory, and surprisingly hearty, giving you all the satisfaction of your favorite Mexican-inspired meal without a single bite of meat.

Young green jackfruit is a fantastic plant-based substitute for shredded meat thanks to its unique texture and neutral flavor. When simmered with spices like cumin, smoked paprika, garlic, and a splash of orange juice, it transforms into something rich and deeply flavorful. The result is a tender, juicy filling that mimics the taste and texture of slow-cooked carnitas.

Building a great burrito bowl is all about layering textures and flavors. Start with a bed of fluffy cilantro-lime rice or cauliflower rice if you’re going low-carb. Add a generous scoop of black beans for protein, then top with your jackfruit carnitas, sautéed peppers and onions, and maybe some grilled corn or cherry tomatoes for a pop of color and sweetness.

To finish it off, no bowl is complete without the toppings. Think creamy avocado slices, tangy pickled red onions, a drizzle of chipotle sauce or vegan sour cream, and plenty of fresh cilantro. A lime wedge on the side adds that final citrusy kick to brighten every bite.

This dish is perfect for meal prep, as the jackfruit mixture keeps well in the fridge and reheats beautifully. It’s also completely customizable. Add shredded lettuce, spicy salsa, or even a handful of crushed tortilla chips for crunch.

The jackfruit carnitas burrito bowl proves that plant-based meals can still feel indulgent and satisfying. Whether you’re fully vegan or just trying to eat more veggies, this bowl hits all the right notes. It’s colorful, nutritious, and packed with flavor in every bite. Serve it up for lunch, dinner, or your next dinner party and watch it disappear.

Jackfruit Carnitas Burrito Bowl
Jackfruit Carnitas Burrito Bowl
3.56 from 72 votes
A delicious vegetarian burrito bowl featuring jackfruit carnitas
Servings 4 people
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Ingredients
  

  • 2 cans jackfruit young, in brine, drained and rinsed
  • 1 onion sliced
  • 3 cloves garlic minced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 cup brown rice cooked
  • 1 cup black beans drained and rinsed
  • 1 avocado sliced
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup cilantro chopped
  • 1 lime cut into wedges

Instructions
 

  • In a large skillet, heat the olive oil over medium heat. Add the sliced onion and minced garlic and sauté for 3-4 minutes, until the onion is translucent.
  • Add the drained and rinsed jackfruit to the skillet and use a fork to shred it into smaller pieces.
  • Add the cumin, smoked paprika, dried oregano, chili powder, salt, and pepper to the skillet. Stir well to coat the jackfruit in the spices. Cook for 5-7 minutes, until the jackfruit starts to brown.
  • In a separate small saucepan, heat the black beans over medium heat until warmed through.
  • To assemble the burrito bowls, divide the cooked rice, black beans, and jackfruit carnitas among 4 bowls. Top with sliced avocado, cherry tomatoes, chopped cilantro, and a squeeze of fresh lime juice.
  • Serve immediately and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gFiber: 10g
Calories: 350kcal
Meal Type: Lunch
Cuisine: Mexican
Keyword: burrito
Cooking Method: Boiled
Diet: Vegan
Time: >45 Min
Level: Easy
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Join the Conversation
  1. 5 stars
    So delicious and healthy! The spices are just right. My family loved it, I’m so glad I found this recipe!

  2. User avatar terminatorXYZ says:

    5 stars
    This is the best recipe I’ve ever tried! The jackfruit really pulled off the carnitas flavor. So good!

  3. 5 stars
    This was soooo good! I can’t believe jackfruit could taste like this. Definitely making it again!

  4. User avatar tiffiny.dietrich22 says:

    3 stars
    Pretty decent but I found it a bit bland. Maybe I should’ve added more spices?

    1. User avatar norberto.goyette85 says:

      4 stars
      I totally get you! Spices make all the difference. Try adding some chili flakes next time, it’ll kick it up a notch!

    2. User avatar natashia.funk says:

      2 stars
      Bland? Not sure what you mean. It’s jackfruit! Should be all about the toppings, right? Just my opinion.

  5. User avatar Ma'randru-jo says:

    2 stars
    I dunno about jackfruit. I tried it and it felt too mushy. Maybe it’s just not for me.

  6. User avatar valentine.emard8 says:

    5 stars
    Yum! Just what I needed for a healthy meal, thank you!

    1. User avatar Super Saiyan 2 Gohan says:

      5 stars
      This looks amazing! Can’t wait to try it for dinner tonight. 😀

    2. User avatar lloyd.heaney says:

      2 stars
      Jackfruit? Really? I dunno about that.. how can it taste like meat? 🤔

  7. User avatar basementDweller says:

    5 stars
    Wow, this looks delish! Can’t wait to try it.

    1. 2 stars
      Looks good, but is jackfruit really tasty tho? I mean how can fruit taste like meat?!

    2. User avatar beatris.williamson says:

      5 stars
      I can’t believe it’s made with jackfruit! That’s so cool. I’m trying this this weekend for sure!

  8. User avatar paulina.hegmann1 says:

    3 stars
    I think this is just a weird way to eat jackfruit. How can fruit be meat? But it was alright, I guess.

  9. User avatar carlton.wyman93 says:

    5 stars
    Best recipe ever! I add extra lime and some hot sauce for a kick. YUM!

  10. User avatar Chaas Qeta says:

    3 stars
    Average. I felt like it needed more flavor or something.

  11. 4 stars
    Instructions kinda confusing. Should’ve said how much water for the rice. 🤷‍♂️

    1. User avatar jordan.jakubowski says:

      3 stars
      Just add 2 cups of water for the rice. I figured it out by googling. 🤷‍♀️

    2. User avatar cristal.cruickshank says:

      4 stars
      Yeah, I was confused about the water too! It’s like a major detail that they just skipped. 😕

  12. User avatar cindi.feeney says:

    2 stars
    My kidz didn’t like it, not sure if I’d make again. too mushy for them. 2 stars.

    1. 4 stars
      Maybe try adding some different spices or cooking it less? My kids love it when it’s a bit crispy! 4 stars for the idea.

    2. 2 stars
      Yea mushy stuff ain’t for kids. Maybe it was the jackfruit? Never tried it, but heard it can be weird. 2 stars is fair.

  13. User avatar rich.landlord says:

    4 stars
    Filling! I added some beans and it was really good! 👍

  14. User avatar dave.collins36 says:

    2 stars
    Took forever to make and still came out kinda bland. I think I did it wrong???

  15. 5 stars
    Jackfruit? Never thought I’d eat it, but this recipe has changed my mind. Yum!

  16. User avatar MAGA2024.Trumpster says:

    3 stars
    Good recipe but what is jackfruit??? Is it even healthy or what??

    1. User avatar basementDweller says:

      2 stars
      Never heard of it before! Is it really good? Sounds weird to me. Why not just use chicken or something? 🤔

    2. User avatar Foster Spencer PhD says:

      5 stars
      Jackfruit is a type of fruit that can be used as a meat substitute, especially popular in vegan cooking! It’s packed with nutrients and low in fat. Super healthy! 🌱

  17. User avatar echo.harris says:

    4 stars
    really good but i added more spices, it needed a kick! still, it’s a solid recipe.

  18. User avatar sheryll.treutel85 says:

    2 stars
    It’s okay, but I’m not convinced jackfruit is all that. Doesn’t really satisfy me like real meat does.

  19. 5 stars
    So good! I was skeptical about jackfruit but the spices really make it taste like “carnitas.” I added a splash of lime juice while cooking and it was even better.

  20. User avatar angel.paucek says:

    3 stars
    Jackfruit? Who eats that? I used chicken instead and it was popular. Just saying.

    1. User avatar andreas.russel1983 says:

      3 stars
      Jackfruit? Sounds weird. But if you say it works, then maybe it ain’t so bad. 🤷‍♂️

    2. 4 stars
      I get that chicken is popular, but you should really try jackfruit sometime! It’s surprisingly good.

3.56 from 72 votes
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