Rating: 3.51
(65)

Jackfruit Carnitas Burrito Bowl

August 9, 2023

Craving the bold flavors of a burrito bowl but want to keep things meatless? Look no further than this jackfruit carnitas burrito bowl. It’s smoky, savory, and surprisingly hearty, giving you all the satisfaction of your favorite Mexican-inspired meal without a single bite of meat.

Young green jackfruit is a fantastic plant-based substitute for shredded meat thanks to its unique texture and neutral flavor. When simmered with spices like cumin, smoked paprika, garlic, and a splash of orange juice, it transforms into something rich and deeply flavorful. The result is a tender, juicy filling that mimics the taste and texture of slow-cooked carnitas.

Building a great burrito bowl is all about layering textures and flavors. Start with a bed of fluffy cilantro-lime rice or cauliflower rice if you’re going low-carb. Add a generous scoop of black beans for protein, then top with your jackfruit carnitas, sautéed peppers and onions, and maybe some grilled corn or cherry tomatoes for a pop of color and sweetness.

To finish it off, no bowl is complete without the toppings. Think creamy avocado slices, tangy pickled red onions, a drizzle of chipotle sauce or vegan sour cream, and plenty of fresh cilantro. A lime wedge on the side adds that final citrusy kick to brighten every bite.

This dish is perfect for meal prep, as the jackfruit mixture keeps well in the fridge and reheats beautifully. It’s also completely customizable. Add shredded lettuce, spicy salsa, or even a handful of crushed tortilla chips for crunch.

The jackfruit carnitas burrito bowl proves that plant-based meals can still feel indulgent and satisfying. Whether you’re fully vegan or just trying to eat more veggies, this bowl hits all the right notes. It’s colorful, nutritious, and packed with flavor in every bite. Serve it up for lunch, dinner, or your next dinner party and watch it disappear.

Jackfruit Carnitas Burrito Bowl
Jackfruit Carnitas Burrito Bowl
3.51 from 65 votes
A delicious vegetarian burrito bowl featuring jackfruit carnitas
Servings 4 people
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Ingredients
  

  • 2 cans jackfruit young, in brine, drained and rinsed
  • 1 onion sliced
  • 3 cloves garlic minced
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp chili powder
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 1 cup brown rice cooked
  • 1 cup black beans drained and rinsed
  • 1 avocado sliced
  • 1/2 cup cherry tomatoes halved
  • 1/4 cup cilantro chopped
  • 1 lime cut into wedges

Instructions
 

  • In a large skillet, heat the olive oil over medium heat. Add the sliced onion and minced garlic and sauté for 3-4 minutes, until the onion is translucent.
  • Add the drained and rinsed jackfruit to the skillet and use a fork to shred it into smaller pieces.
  • Add the cumin, smoked paprika, dried oregano, chili powder, salt, and pepper to the skillet. Stir well to coat the jackfruit in the spices. Cook for 5-7 minutes, until the jackfruit starts to brown.
  • In a separate small saucepan, heat the black beans over medium heat until warmed through.
  • To assemble the burrito bowls, divide the cooked rice, black beans, and jackfruit carnitas among 4 bowls. Top with sliced avocado, cherry tomatoes, chopped cilantro, and a squeeze of fresh lime juice.
  • Serve immediately and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 50gProtein: 10gFat: 15gFiber: 10g
Calories: 350kcal
Meal Type: Lunch
Cuisine: Mexican
Keyword: burrito
Cooking Method: Boiled
Diet: Vegan
Time: >45 Min
Level: Easy
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Join the Conversation
  1. 5 stars
    So delicious and healthy! The spices are just right. My family loved it, I’m so glad I found this recipe!

  2. User avatar terminatorXYZ says:

    5 stars
    This is the best recipe I’ve ever tried! The jackfruit really pulled off the carnitas flavor. So good!

  3. 5 stars
    This was soooo good! I can’t believe jackfruit could taste like this. Definitely making it again!

  4. User avatar tiffiny.dietrich22 says:

    3 stars
    Pretty decent but I found it a bit bland. Maybe I should’ve added more spices?

    1. User avatar norberto.goyette85 says:

      4 stars
      I totally get you! Spices make all the difference. Try adding some chili flakes next time, it’ll kick it up a notch!

    2. User avatar natashia.funk says:

      2 stars
      Bland? Not sure what you mean. It’s jackfruit! Should be all about the toppings, right? Just my opinion.

  5. User avatar Ma'randru-jo says:

    2 stars
    I dunno about jackfruit. I tried it and it felt too mushy. Maybe it’s just not for me.

  6. User avatar valentine.emard8 says:

    5 stars
    Yum! Just what I needed for a healthy meal, thank you!

    1. User avatar Super Saiyan 2 Gohan says:

      5 stars
      This looks amazing! Can’t wait to try it for dinner tonight. 😀

    2. User avatar lloyd.heaney says:

      2 stars
      Jackfruit? Really? I dunno about that.. how can it taste like meat? 🤔

  7. User avatar basementDweller says:

    5 stars
    Wow, this looks delish! Can’t wait to try it.

    1. 2 stars
      Looks good, but is jackfruit really tasty tho? I mean how can fruit taste like meat?!

    2. User avatar beatris.williamson says:

      5 stars
      I can’t believe it’s made with jackfruit! That’s so cool. I’m trying this this weekend for sure!

  8. User avatar paulina.hegmann1 says:

    3 stars
    I think this is just a weird way to eat jackfruit. How can fruit be meat? But it was alright, I guess.

  9. User avatar carlton.wyman93 says:

    5 stars
    Best recipe ever! I add extra lime and some hot sauce for a kick. YUM!

  10. User avatar Chaas Qeta says:

    3 stars
    Average. I felt like it needed more flavor or something.

  11. 4 stars
    Instructions kinda confusing. Should’ve said how much water for the rice. 🤷‍♂️

    1. User avatar jordan.jakubowski says:

      3 stars
      Just add 2 cups of water for the rice. I figured it out by googling. 🤷‍♀️

    2. User avatar cristal.cruickshank says:

      4 stars
      Yeah, I was confused about the water too! It’s like a major detail that they just skipped. 😕

  12. User avatar cindi.feeney says:

    2 stars
    My kidz didn’t like it, not sure if I’d make again. too mushy for them. 2 stars.

    1. 4 stars
      Maybe try adding some different spices or cooking it less? My kids love it when it’s a bit crispy! 4 stars for the idea.

    2. 2 stars
      Yea mushy stuff ain’t for kids. Maybe it was the jackfruit? Never tried it, but heard it can be weird. 2 stars is fair.

  13. User avatar rich.landlord says:

    4 stars
    Filling! I added some beans and it was really good! 👍

  14. User avatar dave.collins36 says:

    2 stars
    Took forever to make and still came out kinda bland. I think I did it wrong???

  15. 5 stars
    Jackfruit? Never thought I’d eat it, but this recipe has changed my mind. Yum!

  16. User avatar MAGA2024.Trumpster says:

    3 stars
    Good recipe but what is jackfruit??? Is it even healthy or what??

    1. User avatar basementDweller says:

      2 stars
      Never heard of it before! Is it really good? Sounds weird to me. Why not just use chicken or something? 🤔

    2. User avatar Foster Spencer PhD says:

      5 stars
      Jackfruit is a type of fruit that can be used as a meat substitute, especially popular in vegan cooking! It’s packed with nutrients and low in fat. Super healthy! 🌱

  17. User avatar echo.harris says:

    4 stars
    really good but i added more spices, it needed a kick! still, it’s a solid recipe.

  18. User avatar sheryll.treutel85 says:

    2 stars
    It’s okay, but I’m not convinced jackfruit is all that. Doesn’t really satisfy me like real meat does.

  19. User avatar angel.paucek says:

    3 stars
    Jackfruit? Who eats that? I used chicken instead and it was popular. Just saying.

    1. User avatar andreas.russel1983 says:

      3 stars
      Jackfruit? Sounds weird. But if you say it works, then maybe it ain’t so bad. 🤷‍♂️

    2. 4 stars
      I get that chicken is popular, but you should really try jackfruit sometime! It’s surprisingly good.

  20. User avatar Frodo Baggins says:

    1 star
    I dont like jackfruit. This recipe was a waste of time for me. 1 star.

    1. User avatar mckinley.ernser99 says:

      3 stars
      Well, not everyone likes jackfruit! But maybe try to give it another shot with a different ingredient? Would give it 3 stars for effort.

  21. User avatar glenda.nikolaus says:

    5 stars
    Amazing! My vegan friends loved it! Will make again and again.

  22. 5 stars
    This burrito bowl was amazing! The jackfruit really tastes like pulled pork. Will make again!

  23. User avatar vinnie.glover75 says:

    2 stars
    IDK why people love jackfruit so much. It’s not a meat replacement. It was okay, but I’d rather have real carnitas.

  24. User avatar Minna Kemmer says:

    2 stars
    Followed the recipe but it didn’t turn out like the picture. Maybe I did it wrong? 🤷‍♂️

    1. User avatar darrell.rodriguez32 says:

      5 stars
      Don’t worry! Sometimes it takes a few tries to get it right. Keep practicing and you’ll nail it! 😊

    2. User avatar eldon.weissnat39 says:

      3 stars
      Maybe you used the wrong kind of jackfruit? It can be tricky if you’re not used to it. 🤔

  25. User avatar Slaughterfish says:

    2 stars
    I dont like jackfruit, will this really taste good???

  26. 4 stars
    I was skeptical about jackfruit at first, but this turned out great! Who knew it could mimic pulled pork so well? Nice job!

    1. User avatar Tricia McMillan says:

      2 stars
      I dunno… jackfruit? Really? I still think it’s weird. But whatever floats your boat.

    2. User avatar Spider Soldier says:

      5 stars
      I totally agree! Jackfruit is a game changer. Who would have thought it could be so delicious?!

  27. User avatar quinton.leuschke says:

    3 stars
    Tasty!

    1. 5 stars
      I tried this recipe and it was REALLY good! My family loved it. Thanks for sharing!

    2. User avatar Jamel Stoltenberg V says:

      2 stars
      This sounds fancy, but jackfruit? How do you even cook that? Seems kinda weird.

  28. User avatar bobette.stokes29 says:

    4 stars
    Making this for dinner tonight, hope it turns out as good as it looks!

    1. User avatar Bowerick Wowbagger says:

      5 stars
      I’m sure it will be delicious! Jackfruit is such a great substitute for meat. Enjoy your meal!

    2. User avatar andres.schuppe17 says:

      2 stars
      Hope you like it. I tried jackfruit once, but it was kinda weird. What’s the point of cooking if you’re not using real meat, anyway?

  29. User avatar wilda.bauch28 says:

    4 stars
    Nice change from regular burritos! I added some hot sauce for kick 👌.

  30. User avatar jamee.jenkins1978 says:

    4 stars
    Tasty! 😋 Easy to make and good for my meal prep. Will try with different beans next time!

  31. 4 stars
    I was skeptical about jackfruit, but it surprised me! Tasted great, but a little too spicy for my kids.

  32. User avatar flossie.hettinger9 says:

    1 star
    I think jackfruit is overrated. Why not use regular meat??? It tastes way better.

  33. User avatar Liet-Kynes says:

    5 stars
    This recipe is absolutely delicious! I made it for my family and they loved it! 5 stars!

  34. User avatar nella.pfannerstill1968 says:

    1 star
    Who even knows what jackfruit is? Is that a real fruit???

  35. User avatar elden.lesch1962 says:

    5 stars
    So easy to make! My whole fam loved it. Will do again!

  36. 4 stars
    The jackfruit looked weird but it tasted good. My kids loved it!

  37. User avatar Pizpot Gargravarr says:

    5 stars
    i thought jackfruit was just for desserts! but this is great! 5 stars will make again.

    1. User avatar rickiestmorty says:

      4 stars
      I never thought of jackfruit like that. Can’t wait to try it! Also, I liked it in curry but this sounds way better.

    2. User avatar Dr. Patty Kris says:

      2 stars
      I’m skeptical… Can jackfruit really substitute meat? Seems kinda like a fad to me. But hey, if you like it!

  38. User avatar Arthur Dent says:

    3 stars
    Jackfruit? I thought this was a meat dish. Confusing…

  39. User avatar trenton.zemlak1993 says:

    5 stars
    Quick and easy! I used frozen rice and it worked fine. 😁

    1. User avatar alfredo.mclaughlin91 says:

      4 stars
      I’ve never heard of using frozen rice in this! Sounds interesting, I’ll have to try it. 😮

3.51 from 65 votes
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