Rating: 3.69
(41)

Grilled Chicken with Avocado Pesto

June 2, 2026

Grilled Chicken with Avocado Pesto is a fresh, flavorful dish that combines juicy grilled chicken with a creamy avocado pesto sauce. This recipe offers the perfect balance of smoky, savory, and herbaceous flavors, making it an excellent choice for weeknight dinners, outdoor gatherings, or healthy meal prep. The rich avocado pesto adds a modern twist to traditional pesto, creating a smooth and vibrant sauce that complements the grilled chicken beautifully.

The star of this dish is the perfectly grilled chicken. Boneless, skinless chicken breasts or thighs are seasoned with olive oil, garlic, salt, black pepper, and a touch of lemon juice before being grilled until tender and juicy. Grilling gives the chicken a lightly charred exterior while locking in moisture, resulting in a flavorful and satisfying protein that serves as the perfect base for the creamy pesto topping.

What sets this recipe apart is the avocado pesto. Unlike traditional basil pesto, which relies solely on olive oil for its smooth texture, avocado adds natural creaminess and richness. Fresh basil, garlic, Parmesan cheese, lemon juice, and olive oil are blended with ripe avocado to create a bright green sauce packed with flavor. The avocado not only makes the pesto silky and delicious but also adds a fresh, buttery taste that pairs wonderfully with grilled foods.

One of the greatest advantages of Grilled Chicken with Avocado Pesto is its versatility. It can be served alongside roasted vegetables, rice, quinoa, pasta, or a crisp garden salad. The avocado pesto can also be used as a sandwich spread, dip, or sauce for other proteins, making it a useful addition to your recipe collection.

This dish is particularly popular during warmer months when fresh herbs are abundant and grilling is a favorite cooking method. However, it can easily be prepared year-round using an indoor grill pan or stovetop skillet. The simple ingredients and quick preparation make it an ideal option for both busy families and home cooks looking for a healthy yet flavorful meal.

For added freshness, garnish the finished dish with extra basil leaves, grated Parmesan cheese, or a squeeze of lemon juice. These simple finishing touches enhance the vibrant flavors and create an appealing presentation.

Grilled Chicken with Avocado Pesto is a delicious combination of smoky grilled chicken and creamy herb-packed sauce. Easy to prepare and full of fresh ingredients, it’s a meal that delivers satisfying flavor while feeling light, wholesome, and perfect for any occasion.

Grilled Chicken with Avocado Pesto
Grilled Chicken with Avocado Pesto
3.69 from 41 votes
Juicy grilled chicken breasts are topped with a creamy avocado pesto made with fresh basil, garlic, lemon, Parmesan, and nuts. This easy, flavorful dish is light, satisfying, and perfect for a quick weeknight dinner or a healthy meal prep option.
Servings 2 people
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Ingredients
  

  • 2 pieces boneless, skinless chicken breasts about 6 ounces each
  • 1 tablespoon olive oil for brushing the chicken
  • 1 teaspoon salt or to taste
  • 1/2 teaspoon black pepper or to taste
  • 1 ripe avocado peeled and pitted
  • 1 cup fresh basil leaves packed
  • 1 small clove garlic minced
  • 2 tablespoons lemon juice freshly squeezed
  • 2 tablespoons Parmesan cheese grated
  • 2 tablespoons pine nuts or walnuts lightly toasted
  • 2 tablespoons water as needed to thin the pesto

Instructions
 

  • Preheat a grill or grill pan to medium-high heat.
  • Brush the chicken breasts with olive oil and season both sides with salt and black pepper.
  • Grill the chicken for 5 to 7 minutes per side, or until fully cooked and the internal temperature reaches 165°F (74°C).
  • While the chicken cooks, combine avocado, basil, garlic, lemon juice, Parmesan, and nuts in a food processor or blender.
  • Blend until smooth, adding water a little at a time until the pesto reaches a creamy, spoonable consistency.
  • Let the chicken rest for 5 minutes, then top with avocado pesto and serve immediately.

Nutrition

Serving: 1gCalories: 420kcalCarbohydrates: 8gProtein: 38gFat: 25gSaturated Fat: 5gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gCholesterol: 95mgSodium: 690mgPotassium: 820mgFiber: 4gSugar: 1gVitamin A: 12IUVitamin C: 20mgCalcium: 10mgIron: 12mg
Calories: 420kcal
Meal Type: Lunch
Cuisine: American
Keyword: avocado, chicken, pesto
Cooking Method: Grilled
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar hong.schmitt17 says:

    3 stars
    I found the cooking time a bit off; my chicken took longer than that. Maybe it’s just my grill?

  2. User avatar kaitlin.pfannerstill2021 says:

    2 stars
    Followed the recipe but my chicken was dry. Did I cook it too long? Not sure I’ll try again.

  3. User avatar eric.wiegand79 says:

    5 stars
    This recipe is totally amazing! The pesto is so creamy!

    1. User avatar w00d_ch0p says:

      5 stars
      I agree! The avocado pesto is fantastic! It’s like a flavor explosion! 🌟

    2. User avatar rickiestmorty says:

      3 stars
      I dunno, is pesto supposed to be creamy? Mine turned out a bit chunky. 🤔

  4. User avatar Tartarus says:

    3 stars
    Grill pan? Just use the oven! Same thing, right?

    1. User avatar carroll.weimann58 says:

      5 stars
      No way! The oven’s just not gonna give you that real grilled taste. This chicken is gotta be grilled! 😋

    2. 3 stars
      Grill pan and oven are totally different! Grill gives that smoky flavor, can’t get that from an oven! 🥴

  5. User avatar shavon.carter96 says:

    5 stars
    Yum! Simple yet delicious. My kids even ate it, which is a miracle lol!

    1. User avatar sebastian.stiedemann46 says:

      5 stars
      That’s awesome to hear! Kids can be picky, so this must be a winner! 🍗🥑

  6. User avatar Trin Tragula says:

    1 star
    Not a fan of avocado, won’t make again.

    1. User avatar stanton.gibson52 says:

      3 stars
      But the pesto is usually delish! You might be missing out. What do you eat instead?

    2. User avatar Zaphod Beeblebrox says:

      4 stars
      It’s totally okay to not like avocado! Everyone has their own taste, you know? Maybe try substituting with a different sauce next time!

  7. User avatar leota.pfeffer65 says:

    4 stars
    Not gonna lie, I used jarred pesto instead of making my own and it worked fine! Lol!

    1. User avatar joane.collier says:

      5 stars
      That’s awesome! Jarred pesto is a great time saver, and it still tastes good! 😄

  8. User avatar tanner.casper says:

    5 stars
    I made this last night and my kids loved it! Thank you!

    1. 5 stars
      That’s awesome! Kids are picky, so it must’ve been really tasty. I’ll have to try this soon!

    2. User avatar Paula Nancy Millstone Jennings says:

      3 stars
      I dont kno if my kids will like avocado, but this does look good.

  9. User avatar madelaine.berge1964 says:

    5 stars
    Easy and delicious! My kids didn’t complain about dinner, which is a win! Will definitely make again!

    1. User avatar britt.glover2014 says:

      5 stars
      I’m so glad you and your kids enjoyed it! The avocado pesto sounds amazing!

    2. User avatar clifford.okon19 says:

      2 stars
      Easy? I dunno. Sounds kinda complicated to me with all those ingredients. Chicken’s chicken, right?

  10. User avatar dixie.wolf says:

    4 stars
    Yum! Who knew avocado could taste so good in pesto? A definite keeper in my recipe book. 🥑

  11. User avatar annabell.effertz85 says:

    4 stars
    Tastes great! But could use less garlic, it was kinda overwhelming.

    1. User avatar marietta.spinka53 says:

      2 stars
      Less garlic? Nah, I love garlic! It adds so much flavor. You could always make yours without it though.

    2. 4 stars
      I totally agree! The garlic was a bit much for me too. Maybe next time I’ll just use half a clove!

  12. User avatar bradley.hoppe41 says:

    2 stars
    I tried but my chicken came out dry. What did I do wrong?

  13. User avatar ira.zulauf95 says:

    3 stars
    Pretty good, but could use more flavor. Maybe some spices?

  14. User avatar Michael83 says:

    4 stars
    I don’t like avocados, so I skipped the pesto and just seasoned the chicken. Still turned out alright!

  15. User avatar gerard.cormier says:

    1 star
    This is just grilled chix with some green goo on it. How is this special? 🚫 Not impressed.

    1. User avatar chung.kulas says:

      4 stars
      I think you’re missing out! The avocado pesto adds a ton of flavor that’s way better than plain chicken. Give it a try before knocking it!

    2. User avatar alden.kilback10 says:

      3 stars
      It’s not just grilled chix, it’s got fancy ingredients! But, I guess if you don’t like avocado, you won’t appreciate it.

  16. User avatar manual.okuneva says:

    5 stars
    This grilled chicken recipe was AMAZING! The avocado pesto is a game changer. My family loved it!

  17. User avatar Volibear says:

    3 stars
    The chicken was okay. I think I overcooked it. Maybe 5 minutes each side was too much?

  18. User avatar athena.lesch1959 says:

    5 stars
    I made this for a BBQ and it was the star of the show! Everyone raved about it, thanks for sharing!

    1. 5 stars
      So glad to hear it was a hit! This recipe really is a keeper. I can’t wait to try it at my next gathering!

  19. User avatar Shadout Mapes says:

    2 stars
    Grilled chicken is so typical. Why not just boil it? Less hassle maybe.

  20. 3 stars
    Looks good, but do I really need that much olive oil?

  21. 4 stars
    Yum!! I replaced walnuts with almonds and it was great!

  22. User avatar vito.goyette74 says:

    2 stars
    How much chicken is really 6 ounces? Is that like one breast or two? 🤔 So confused.

    1. User avatar carey.miller71 says:

      5 stars
      6 ounces is about one chicken breast! You got this! 😊

  23. 5 stars
    This recipe is AMAZING! Can’t believe how good the pesto turned out. Used it on everything now!

3.69 from 41 votes
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