Rating: 3.68
(135)

Grilled Chicken and Broccoli Rice Casserole

August 9, 2023

If you’re craving something cozy yet wholesome, the grilled chicken and broccoli rice casserole is a go-to dish that never disappoints. It’s the kind of meal that feels like a warm hug, creamy, cheesy, and full of satisfying textures, but with just enough fresh ingredients to keep it from feeling heavy.

What makes this casserole stand out is the grilled chicken. Instead of using plain boiled or baked chicken, grilling adds a smoky depth that brings more flavor to every bite. Season the chicken with simple spices like garlic, paprika, and a touch of thyme, then slice it into strips or chunks once it’s cooked and juicy.

The base of the casserole is rice, which soaks up all the creamy goodness from the sauce. You can use white or brown rice, or even a wild rice blend if you want a nutty flavor. Mix it with steamed or lightly sautéed broccoli florets for a pop of green and a mild crunch. The broccoli balances out the richness and adds some much-needed veggies to the dish.

For the sauce, go classic with a mixture of cream (or milk), shredded cheese, and a bit of chicken broth. Cheddar is the usual choice, but Monterey Jack or a sharp blend can elevate the flavor. Add in some sautéed onions or garlic for extra depth. Everything gets mixed together in a baking dish, topped with more cheese, and baked until bubbly and golden on top.

This dish is perfect for busy weeknights or make-ahead meals. You can prepare it the night before, refrigerate it, and just pop it in the oven when you’re ready to eat. Leftovers also reheat beautifully and make a comforting lunch the next day.

Grilled chicken and broccoli rice casserole is the kind of meal that brings people back to the table. It’s easy, familiar, and flexible enough to tweak with different cheeses, veggies, or grains depending on what you have on hand.

Grilled Chicken and Broccoli Rice Casserole
Grilled Chicken and Broccoli Rice Casserole
3.68 from 135 votes
A delicious and healthy casserole made with grilled chicken, broccoli, and rice.
Servings 6 people
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes

Ingredients
  

  • 2 cups chicken diced, cooked
  • 2 cups cooked rice
  • 2 cups broccoli florets
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup parmesan cheese grated
  • 1/4 cup breadcrumbs
  • 1/2 cup milk
  • 1/4 cup sour cream
  • 2 tbsp butter melted
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 375°F (190°C).
  • In a large mixing bowl, combine the cooked chicken, cooked rice, and broccoli florets.
  • In a separate bowl, whisk together the milk, sour cream, melted butter, garlic powder, onion powder, salt, and pepper.
  • Pour the milk mixture over the chicken, rice, and broccoli mixture and stir until well combined.
  • Transfer the mixture to a greased casserole dish and spread it out evenly.
  • In a small bowl, combine the shredded cheddar cheese, grated Parmesan cheese, and breadcrumbs. Sprinkle the cheese and breadcrumb mixture on top of the casserole.
  • Bake in the preheated oven for 35-40 minutes or until the casserole is heated through and the cheese is melted and golden brown.
  • Remove from the oven and let it cool for a few minutes before serving.
  • Serve hot and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 28gFat: 12gFiber: 3g
Calories: 350kcal
Meal Type: Lunch
Cuisine: American
Keyword: Casserole, Grilled Chicken
Cooking Method: Grilled
Time: >45 Min
Level: Medium
Tried this recipe?Mention @coolinarco or tag #coolinarco!
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