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Tarragon Chicken – by Joyce C Sandberg

July 23, 2024

Tarragon Chicken – by Joyce C Sandberg

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Servings 2 people
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour

Ingredients
  

  • 1 lb chicken breasts Boneless
  • 1 can artichoke hearts Quartered, in water
  • garlic powder
  • salt
  • Pepper
  • Tarragon vinegar
  • Seasoned breadcrumbs
  • olive oil

Instructions
 

  • Cut the chicken breasts into 1-inch cubes.
  • Roll the chicken cubes in seasoned breadcrumbs until they are fully coated.
  • Brown the chicken cubes in the olive oil until they are golden brown on all sides. This should take about 5-7 minutes.
  • Remove the browned chicken from the pan and place it in a baking casserole dish.
  • Add the quartered artichoke hearts to the casserole dish with the chicken.
  • Sprinkle garlic powder evenly over the chicken and artichokes.
  • Drizzle tarragon vinegar over the mixture.
  • Preheat your oven to 350°F (175°C).
  • Bake the casserole in the preheated oven for 40 minutes.

Advance Preparation (Optional):

  • You can prepare the casserole up to this point and refrigerate it.
  • When ready to bake, preheat the oven to 350°F (175°C) and bake for 40 minutes.
  • Once baked, serve the casserole hot and enjoy the delicious flavors!

Nutrition

Calories: 390kcalProtein: 47gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 4gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 145mgSodium: 143mgPotassium: 499mgVitamin A: 188IUCalcium: 25mgIron: 2mg
Author: Joyce C Sandberg
Calories: 390kcal
Meal Type: Lunch
Cuisine: Mediterranean
Keyword: artichoke, chicken
Cooking Method: Baked, Fried
Time: >45 Min
Level: Easy
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