A healthy and flavorful soup packed with fresh spring vegetables.
A healthy and flavorful soup packed with fresh spring vegetables.
Ingredients
- 2 tbsp olive oil
- 1 onion chopped
- 3 cloves garlic minced
- 2 carrots diced
- 2 stalks celery diced
- 1 zucchini diced
- 1 cup green beans trimmed and cut into 1-inch pieces
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 cup cooked cannellini beans
- 1 cup whole wheat pasta cooked
- 1 cup baby spinach
- 2 tbsp basil chopped fresh
- 1 tbsp parsley chopped fresh
- Salt and pepper to taste
Instructions
- Heat olive oil in a large soup pot over medium heat. Add the onion, garlic, carrots, and celery. Cook until the vegetables start to soften, about 5 minutes.
- Add the zucchini, green beans, vegetable broth, and diced tomatoes with their juices. Bring to a boil, then reduce heat and simmer for 20 minutes, until vegetables are tender.
- Stir in the cooked cannellini beans and whole wheat pasta. Cook for an additional 5 minutes.
- Add the baby spinach, chopped basil, and parsley. Season with salt and pepper to taste. Cook until the spinach wilts, about 2 minutes.
- Serve hot and enjoy!
Nutrition
Calories: 220kcalCarbohydrates: 35gProtein: 9gFat: 6gFiber: 9g
OMG, this is soooo good! I made it for my family, and they all loved it ❤️.
Honestly, who puts beans in soup? This ain’t chili. I’ll stick to my recipe.
What can I say…it’s soup. Just made it, tastes alright. Nothin special, ya know?
This soup is so delicious and healthy! Loved the flavors. Definitely gonna make it again.
Healthy? Maybe… but I’m not sure about the whole wheat pasta thing. Can I use regular pasta instead?
I totally agree! This soup is awesome. I never thought detox soup could taste so good!
I skipped the pasta since I’m on a diet, and it turned out fine for me.
That’s interesting! I never thought of skipping pasta in a soup. Did it still have enough flavor?
It was okay, but too much green stuff for my taste. I thought it would be more filling.
Very refreshing! Just what I needed for spring. I could eat this every day! 😋
Not a fan. The dish turned out bland. I added some hot sauce to spice it up!
I get what you mean! Sometimes the flavors just don’t pop. Hot sauce is a great fix, though! Maybe try adding some herbs next time too.