Rating: 3.53
(38)

Sesame Soba Noodles with Grilled Shrimp

August 8, 2023

When you’re craving a dish that’s both fresh and satisfying, Sesame Soba Noodles with Grilled Shrimp is the perfect choice. This dish combines the nutty, chewy texture of soba noodles with the smoky, savory flavor of grilled shrimp, all brought together by a fragrant sesame dressing. It’s a balanced meal that’s light enough for warm weather yet filling enough to satisfy your hunger.

The star of this dish is the soba noodles, made from buckwheat flour. Their nutty flavor and firm texture make them a perfect base for a variety of ingredients. After boiling the soba noodles until tender, rinse them under cold water to stop the cooking process and keep them cool and separate, making them ideal for a refreshing dish.

For the shrimp, marinate them briefly in a mixture of soy sauce, garlic, and a little sesame oil for a savory depth of flavor. Then, grill the shrimp until they’re perfectly cooked, crispy on the outside, tender on the inside. The smoky char from the grill adds an extra layer of richness that complements the sesame dressing beautifully.

The sesame dressing is what really brings everything together. Made with sesame oil, soy sauce, rice vinegar, honey (or a sweetener of choice), and a touch of grated ginger, it’s savory, tangy, and just the right amount of sweetness. The dressing is drizzled over the soba noodles, which soak up the flavors while keeping their chewy texture.

To assemble the dish, toss the soba noodles with the sesame dressing and add the grilled shrimp on top. Garnish with toasted sesame seeds, sliced scallions, and a sprinkle of cilantro for a fresh finish. A squeeze of lime or lemon adds a burst of brightness to tie all the flavors together.

Sesame Soba Noodles with Grilled Shrimp is a simple, flavorful dish that can be enjoyed warm or cold. It’s perfect for a weeknight dinner, a light lunch, or even a meal prep option that will keep you satisfied without feeling heavy.

Sesame Soba Noodles with Grilled Shrimp
Sesame Soba Noodles with Grilled Shrimp
3.53 from 38 votes
Easy and healthy Japanese meal with noodles.
Servings 4 people
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes

Ingredients
  

  • 8 oz soba noodles
  • 1 lb shrimp peeled and deveined, large
  • 2 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp honey
  • 2 cloves garlic minced
  • 1 tsp ginger grated
  • 1 tbsp sesame seeds
  • 4 Green onions thinly sliced
  • 1/2 cup cilantro chopped
  • 1/4 cup peanuts chopped

Instructions
 

  • Cook the soba noodles according to package instructions. Drain and set aside.
  • In a small bowl, whisk together the soy sauce, sesame oil, honey, garlic, and ginger. Set aside.
  • Preheat grill to medium-high heat. Thread the shrimp onto skewers and brush with the sauce mixture.
  • Grill the shrimp for 2-3 minutes per side, until cooked through and slightly charred. Remove from grill and set aside.
  • In a large bowl, toss the cooked soba noodles with the remaining sauce mixture. Add the sesame seeds, green onions, cilantro, and peanuts. Mix well to combine.
  • Serve the sesame soba noodles topped with grilled shrimp.
  • Enjoy!

Nutrition

Calories: 450kcalCarbohydrates: 48gProtein: 38gFat: 12gFiber: 4g
Calories: 450kcal
Meal Type: Lunch
Cuisine: Japanese
Keyword: noodle, noodles
Cooking Method: Boiled
Time: <30 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. 4 stars
    Yummy! Easy to make, but I wish there was more sauce. Great for a quick dinner!

  2. User avatar wilmer.damore says:

    2 stars
    Too much honey? I think I put too much and it tasted weird.

  3. User avatar candyce.rolfson62 says:

    1 star
    Shrimp is too fishy for me. Did not care for d dish.

  4. User avatar sally.white56 says:

    4 stars
    I did not have peanuts, so I added cashews. It worked well. 😋

  5. 5 stars
    This recipe is a game changer! The flavors are incredible. My family loved it!

  6. User avatar Sanford Okuneva says:

    3 stars
    It was okay. The flavors were a bit too strong for my taste. Next time I’ll cut back on the soy sauce.

  7. 5 stars
    Yummy and quick! I added some bell peppers for crunch. Very tasty!

    1. 4 stars
      Sounds delicious! I love adding veggies too. Did you use red or green bell peppers?

    2. User avatar meredith.hegmann26 says:

      2 stars
      Quick? This took me forever! Shrimp are tricky to grill right. Maybe I’ll skip them next time.

  8. User avatar Falmer Shadowmaster says:

    2 stars
    The noodles were kinda mushy when I made them. Do they have to cook that long?

    1. User avatar ema.prohaska2018 says:

      4 stars
      Yeah, sometimes soba noodles can overcook quickly. Try cooking them for a shorter time next time, like 4-5 min instead of 6-8. They should be al dente! 😊

  9. User avatar maximo.ondricka50 says:

    3 stars
    Seriously? You call that grilling? Next time I’ll just pan fry.

  10. User avatar patrick.mraz says:

    4 stars
    I used chicken instead of shrimp because my kid is picky. Still turned out yum!

  11. 5 stars
    Delicious! I’ve never grilled shrimp before but it was super easy! Thanks!

  12. 5 stars
    This recipe is amazing! The flavors are just perfect and the grilled shrimp adds a nice touch. My family loved it!

  13. 2 stars
    Ehhh. Too much garlic for my taste. I will stick to my plain noodles.

  14. User avatar Mr. Carolina Hegmann says:

    2 stars
    I don’t know about this one… My shrimp ended up overcooked.

  15. User avatar ralph.cronin8 says:

    4 stars
    Simple and delicious! Just what I needed after a long day. Will definitely make again.

    1. User avatar dominick.borer13 says:

      5 stars
      Totally agree! This recipe is so easy and the flavors are amazing. I added some broccoli too, yum! 😍

    2. User avatar eusebio.mante says:

      3 stars
      Looks good but can you really grill shrimp like that? I thought they needed to be boiled or something. 🤔

  16. User avatar daren.wuckert1985 says:

    4 stars
    Simple and delicious! My fam loved it. Will make again for sure!

  17. 5 stars
    This dish is Da Bomb! 😍👌 I could eat it every day! Thanks for sharing!

  18. 3 stars
    I’m not a big fan of shrimp, can I use chicken instead?

  19. User avatar teresa.runolfsson says:

    5 stars
    This was Sooo Good! My kids loved it too. Will make again.

    1. User avatar calvin.murazik says:

      5 stars
      I’m so glad to hear that! It’s always a win when the kids love it too. What did they like the most?

    2. 2 stars
      Sounds good, but I don’t know about that honey. Does it really make a difference? What’s the point?

  20. User avatar garrett.waters1989 says:

    1 star
    Meh. I’ve had better soba noodles. Didn’t impress me.

  21. User avatar mora.barrows says:

    4 stars
    Do you really need the cilantro? I’m allergic to it. Can I just skip it?

  22. User avatar rupert.wolff says:

    3 stars
    I tried this with chicken instead of shrimp and it turned out okay. Not what I expected tho.

  23. User avatar Rickey Pollich says:

    3 stars
    I dunno, I feel like the honey is too sweet for savory noodles. Might leave it out next time.

    1. User avatar rich.landlord says:

      4 stars
      I think the honey adds a nice depth to the dish! You could always try a little less if you’re worried about sweetness. 😊

    2. User avatar amado.donnelly says:

      2 stars
      Nah, honey is for desserts! This is a noodle dish, not a cake. I wouldn’t use it at all.

  24. User avatar Wade Rolfson DDS says:

    3 stars
    Why do u put honey with soy sauce? Seems weird to me but okay… 🤷‍♂️

  25. User avatar skye.kessler34 says:

    2 stars
    My noodles got all sticky 😩. Maybe I did something wrong? But the flavors were good!

  26. User avatar simon.gislason says:

    5 stars
    This recipe is a game changer! Those noodles taste amazing with the grilled shrimp.

  27. User avatar Warner Gerhold says:

    4 stars
    Soba noodles? What are those? I used regular pasta and it was still yum. 10/10!

    1. User avatar hiram.jast1 says:

      5 stars
      Soba noodles are made from buckwheat! They have a different flavor but glad you enjoyed! 10/10 😋

  28. User avatar jamison.gaylord55 says:

    5 stars
    YUMMM!!! So good! Perfect recipe for quick dinner!

3.53 from 38 votes
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