Rating: 3.70
(124)

Sesame Soba Noodles with Grilled Shrimp

August 8, 2023

When you’re craving a dish that’s both fresh and satisfying, Sesame Soba Noodles with Grilled Shrimp is the perfect choice. This dish combines the nutty, chewy texture of soba noodles with the smoky, savory flavor of grilled shrimp, all brought together by a fragrant sesame dressing. It’s a balanced meal that’s light enough for warm weather yet filling enough to satisfy your hunger.

The star of this dish is the soba noodles, made from buckwheat flour. Their nutty flavor and firm texture make them a perfect base for a variety of ingredients. After boiling the soba noodles until tender, rinse them under cold water to stop the cooking process and keep them cool and separate, making them ideal for a refreshing dish.

For the shrimp, marinate them briefly in a mixture of soy sauce, garlic, and a little sesame oil for a savory depth of flavor. Then, grill the shrimp until they’re perfectly cooked, crispy on the outside, tender on the inside. The smoky char from the grill adds an extra layer of richness that complements the sesame dressing beautifully.

The sesame dressing is what really brings everything together. Made with sesame oil, soy sauce, rice vinegar, honey (or a sweetener of choice), and a touch of grated ginger, it’s savory, tangy, and just the right amount of sweetness. The dressing is drizzled over the soba noodles, which soak up the flavors while keeping their chewy texture.

To assemble the dish, toss the soba noodles with the sesame dressing and add the grilled shrimp on top. Garnish with toasted sesame seeds, sliced scallions, and a sprinkle of cilantro for a fresh finish. A squeeze of lime or lemon adds a burst of brightness to tie all the flavors together.

Sesame Soba Noodles with Grilled Shrimp is a simple, flavorful dish that can be enjoyed warm or cold. It’s perfect for a weeknight dinner, a light lunch, or even a meal prep option that will keep you satisfied without feeling heavy.

Sesame Soba Noodles with Grilled Shrimp
Sesame Soba Noodles with Grilled Shrimp
3.70 from 124 votes
Easy and healthy Japanese meal with noodles.
Servings 4 people
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes

Ingredients
  

  • 8 oz soba noodles
  • 1 lb shrimp peeled and deveined, large
  • 2 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp honey
  • 2 cloves garlic minced
  • 1 tsp ginger grated
  • 1 tbsp sesame seeds
  • 4 Green onions thinly sliced
  • 1/2 cup cilantro chopped
  • 1/4 cup peanuts chopped

Instructions
 

  • Cook the soba noodles according to package instructions. Drain and set aside.
  • In a small bowl, whisk together the soy sauce, sesame oil, honey, garlic, and ginger. Set aside.
  • Preheat grill to medium-high heat. Thread the shrimp onto skewers and brush with the sauce mixture.
  • Grill the shrimp for 2-3 minutes per side, until cooked through and slightly charred. Remove from grill and set aside.
  • In a large bowl, toss the cooked soba noodles with the remaining sauce mixture. Add the sesame seeds, green onions, cilantro, and peanuts. Mix well to combine.
  • Serve the sesame soba noodles topped with grilled shrimp.
  • Enjoy!

Nutrition

Calories: 450kcalCarbohydrates: 48gProtein: 38gFat: 12gFiber: 4g
Calories: 450kcal
Meal Type: Lunch
Cuisine: Japanese
Keyword: noodle, noodles
Cooking Method: Boiled
Time: <30 Min
Level: Easy
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Join the Conversation
  1. 4 stars
    Yummy! Easy to make, but I wish there was more sauce. Great for a quick dinner!

  2. User avatar wilmer.damore says:

    2 stars
    Too much honey? I think I put too much and it tasted weird.

  3. User avatar candyce.rolfson62 says:

    1 star
    Shrimp is too fishy for me. Did not care for d dish.

  4. User avatar sally.white56 says:

    4 stars
    I did not have peanuts, so I added cashews. It worked well. 😋

  5. 5 stars
    This recipe is a game changer! The flavors are incredible. My family loved it!

  6. User avatar estrella.thompson62 says:

    5 stars
    This dish is amazing! So easy to make and ridiculously tasty. My whole family loved it!

  7. User avatar Sanford Okuneva says:

    3 stars
    It was okay. The flavors were a bit too strong for my taste. Next time I’ll cut back on the soy sauce.

  8. 3 stars
    Soba noodles are never consistent for me (either too chewy or too mushy). This time they turned out okay, though. Sauce helped a lot. Also, cilantro + peanuts is a wild combo but it works.

  9. 5 stars
    Yummy and quick! I added some bell peppers for crunch. Very tasty!

    1. 4 stars
      Sounds delicious! I love adding veggies too. Did you use red or green bell peppers?

    2. User avatar meredith.hegmann26 says:

      2 stars
      Quick? This took me forever! Shrimp are tricky to grill right. Maybe I’ll skip them next time.

  10. 5 stars
    Made this for dinner and it was ridiculously good—sweet-salty sauce stuck to the soba perfectly. The shrimp char really took it over the top. Will definitely make again!

3.70 from 124 votes
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