Pea and Mint Risotto

Pea and Mint Risotto is a vibrant, creamy dish that captures the essence of spring in every spoonful. The sweet pop of fresh or frozen peas combined with the cool brightness of mint brings a refreshing twist to traditional risotto. Creamy, comforting, and bursting with green, this dish is perfect for warmer days when you want something satisfying yet light.

The base of the risotto is made using Arborio rice, which slowly releases its starch as it’s stirred, creating a naturally rich and velvety texture without needing heavy cream. The peas, added near the end of cooking, provide a tender bite and delicate sweetness that balances the richness of the rice. Fresh mint is stirred in just before serving, lifting the flavor with its herbal brightness and turning the dish into something that feels garden-fresh and modern.

Pea and Mint Risotto is delicious on its own but also pairs beautifully with lemony grilled chicken, roasted fish, or a side of sautéed greens. A sprinkle of Parmesan cheese or a dollop of mascarpone adds depth, while a squeeze of lemon juice just before serving can highlight the freshness even more. For a little extra texture, you can garnish it with pea shoots or toasted pine nuts.

This dish is as visually appealing as it is flavorful, with its soft green tones and creamy consistency. It’s a great choice for a vegetarian meal or as an elegant first course at a dinner party. And despite its refined feel, it’s comforting enough to enjoy as a simple weeknight dinner, especially when spring produce is at its peak.

Pea and Mint Risotto combines the classic technique of slow-cooked risotto with light, seasonal ingredients. It’s a reminder that comfort food doesn’t have to be heavy, and that fresh herbs and vegetables can completely transform a traditional dish into something new and memorable.

Pea and Mint Risotto

3.57 from 218 votes

A refreshing and vibrant Pea and Mint Risotto that combines the sweetness of peas with the freshness of mint, creating a deliciously comforting dish.

Servings 1 people

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

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Ingredients

  

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• 1 cup Arborio rice
• 3 cups vegetable stock warm
• 1 tablespoon olive oil
• 1 onion finely chopped
• 1 cup frozen peas thawed
• 1/4 cup Parmesan cheese grated
• 2 tablespoons fresh mint chopped
• 1 lemon juice zested
• to taste salt and pepper

Instructions

 

• Heat the olive oil in a large pan over medium heat. Add the onion and cook until translucent, about 5 minutes.
• Add the Arborio rice and stir to coat the grains with the oil.
• Begin adding the warm vegetable stock, one ladle at a time, stirring constantly until the liquid is absorbed before adding more.
• Continue this process until the rice is creamy and cooked through, about 18-20 minutes.
• Stir in the peas, Parmesan cheese, mint, lemon juice, and zest. Season with salt and pepper to taste.
• Serve immediately, garnished with additional mint and Parmesan if desired.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 70gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 5mgSodium: 800mgPotassium: 300mgFiber: 5gSugar: 5gVitamin A: 10IUVitamin C: 30mgCalcium: 15mgIron: 20mg

Calories: 450kcal

Meal Type: Lunch

Cuisine: American

Keyword: cooking, recipe, risotto

Cooking Method: Boiled

Diet: Vegetarian

Time: 30-45 Min

Level: Easy

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