When life gets busy, dinner needs to be fast, filling, and stress-free. That’s where stir fry steps in, especially this Paleo Chicken Stir Fry, which checks all the boxes for flavor, simplicity, and clean eating. It’s the kind of dish that looks and tastes impressive but is secretly one of the easiest meals you can throw together at the end of a long day.
The real beauty of a stir fry is its flexibility. You can use whatever veggies you have on hand, bell peppers, broccoli, snap peas, carrots, zucchini, and watch them come alive with color and crunch in a hot pan. Paired with thin slices of chicken breast and tossed in a savory garlic-ginger sauce made with coconut aminos and sesame oil, the whole thing becomes more than the sum of its parts. It’s fast food without the guilt, and it delivers big on flavor without any dairy, grains, or processed ingredients.
Paleo recipes can sometimes feel restrictive, but this one brings the comfort of a classic stir fry without the soy sauce, sugar, or cornstarch. The use of coconut aminos provides that deep umami taste, while a splash of sesame oil adds a warm, nutty aroma. For a little extra thickness, arrowroot powder does the trick without messing with your paleo goals.
This dish is especially satisfying when served over cauliflower rice, but it’s hearty enough to stand on its own. It’s also a great way to meal prep—just double the batch, store it in the fridge, and you’ll have clean, delicious lunches all week.
What makes this stir fry truly special is how easy it is to make it your own. Want it spicy? Add a pinch of red pepper flakes. Love mushrooms? Toss them in. Don’t eat chicken? Swap it out for shrimp or beef. It’s endlessly customizable, which is exactly what makes it a go-to recipe in any paleo kitchen.
Clean, colorful, and comforting – this Paleo Chicken Stir Fry brings it all to the table.

Ingredients
- 2 chicken breasts boneless, skinless, sliced
- 2 tbsp coconut oil
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 green bell pepper sliced
- onion small, sliced
- 2 cloves garlic minced
- 1 tsp ginger grated
- 3 tbsp coconut aminos
- 1 tbsp fish sauce
- 1 tbsp honey
- 1 tbsp arrowroot powder
- 1/4 cup chicken broth
- Salt and pepper to taste
- sesame seeds for garnish
Instructions
- In a small bowl, whisk together coconut aminos, fish sauce, honey, arrowroot powder, and chicken broth. Set aside.
- Heat coconut oil in a large skillet or wok over medium-high heat.
- Add chicken slices and cook until browned and cooked through, about 5-6 minutes. Remove from skillet and set aside.
- In the same skillet, add bell peppers and onion. Stir fry for 3-4 minutes until vegetables are crisp-tender.
- Add garlic and ginger to the skillet and cook for an additional 1 minute.
- Return cooked chicken to the skillet and pour the sauce over the chicken and vegetables. Cook for another 2-3 minutes, until the sauce has thickened.
- Season with salt and pepper to taste.
- Remove from heat and garnish with sesame seeds.
- Serve hot and enjoy!
I followed the steps but my chicken was kinda dry. 5-6 minutes felt long for my pan. Maybe medium heat would be better? Sauce was great regardless.
This is super easy and feels fancy for weeknights. Coconut oil makes everything smell amazing. I used chicken thighs instead of breasts and it was even more tender.
Tasted okay, but I don’t think the fish sauce was necessary. It was a bit too salty for my taste.
I can see where you’re coming from with the saltiness! Maybe you could try reducing the fish sauce or omitting it next time. Thanks for sharing your thoughts!
Too salty? Nah! That’s how it supposed to be! You gotta love the flavor! But I guess it’s personal taste.
I don’t know, it just didn’t hit the right spot for me. Maybe too much coconut flavor?
No way! I love coconut! It’s like a tropical paradise in every bite!
I get that! Coconut can be pretty overwhelming sometimes. Maybe try reducing the oil next time?
3 stars. It was good but not great. Could’ve used more veggies!
Meh. Was expecting more flavor. Maybe add more garlic next time? 🤔
Pretty solid stir fry. I liked that the sauce clung to the chicken instead of staying watery. Next time I might cut the honey slightly since mine tasted a little sweet, but otherwise great.
Meh. It was okay but I’ve had better stir fry. Needs more flavor.
Easy recipe! I added some broccoli too. Will try again.
Broccoli sounds like a great addition! Never thought of that. I might try it next time too!
I tried it but my sauce was too thin. Anyone else have that problem?
Good flavors, but mine got a little too sweet from the honey. Next time I’ll cut the honey to 1/2 tbsp and add more pepper.
I don’t get why people love coconut aminos so much. I tried this and it didn’t taste like soy sauce at all.
This is really simple, like dump-and-stir simple, and that’s my love language. Also sesame seeds on top = chef’s kiss.
I’m skeptical about arrowroot powder—does it really thicken that fast? It did for me, but only after I kept it on a bit longer. Still tasty though.
This recipe is amazing! I love the flavors and it’s so healthy!
Why use coconut oil? Olive oil is just as good! Just saying.
I don’t like coconut. Can I use olive oil instead? Never tried that coconut aminos, what it even is?
My skillet was not big enough so everything steamed instead of stir-frying. Still ate it, but the peppers weren’t crisp. Recipe good, timing matters!
Paleo? More like Yolo! Not my jam, but some might like it.
Not everyone loves the Paleo diet, I get it! But this stir fry looks pretty tasty! Maybe give it a shot?
I don’t even know what coconut aminos are. What can I use instead?
Low-carb win, for sure. I served it over cauliflower rice and it hit. Sesame seeds at the end were a nice touch.
I tried this recipe but forgot to add ginger, so it was a bit bland. Gotta follow the instructions better!
Fish sauce in a paleo dish… I’m not sure I’m brave enough 😂 But I’ll admit it makes the sauce taste deeper. If you’re sensitive to salty flavors, start with half the fish sauce.
I followed the recipe exactly but ended up burning the chicken. Not so good for beginners like me! 😩
Delicious and a great paleo option! Gonna make this for my meal prep.
Sounds awesome! Can’t wait to try it. Paleo is the way to go!
Idk… my peppers were crunchy at 3-4 minutes but maybe my pan runs cold? Sauce thickened but the flavor was a bit salty. Might reduce fish sauce next round.
5-6 minutes for chicken breast seems short? Mine was a bit undercooked at first, so I had to add another couple minutes. Once I adjusted, it turned out great.
I tried this and it was totally undercooked at first… added like 4 more minutes and it finally hit the sweet spot. This timing feels really dependent on slice thickness.
I agree—5-6 minutes sounds fast for chicken breast slices unless they’re super thin. Mine always needs a bit longer too. Glad yours turned out great!
My family loves it! Even the kids ate all their veggies!
Wow! A healthy stir fry that actually tastes good! I added some broccoli too. Will make this again for sure!
I think arrowroot powder is the real MVP here. The sauce was the perfect thickness and didn’t go gummy. Sesame seeds on top are a nice touch too.
Totally agree—arrowroot is such a lifesaver. I’ve had other thickeners turn weirdly gummy, but this sounds like it stays silky. Sesame seeds are the cherry on top too!
Good call on arrowroot. I usually use cornstarch for stir-fries, but it can get clumpy for me—so I might try this. Do you think it would still thicken if I cut the honey in half?
I followed the steps exactly and it was kinda bland… like chicken and peppers with a meh sauce. Maybe I didn’t mince garlic fine enough? Idk.
Good, but I don’t know what coconut aminos are. Can I use regular soy sauce instead? Help!
Honestly, I just threw everything in a pot and hoped for the best. It turned out pretty good!
Love that approach! Sometimes just winging it leads to the best meals. Do you have any tips for cooking the chicken better? Mine always gets tough.
Hoping for the best? LOL! That’s how I cook too! But with this recipe, makes it easy to just throw things together. Though, isn’t fish sauce kinda weird?
Good recipe but I subbed soy sauce for the fish sauce… still pretty good.
The coconut aminos were a bit too sweet for my taste. Maybe use less honey next time?
This was, like, super yummy! I didn’t have ginger, so I just skipped it, but it still turned out great!
I’m glad you liked it! Skipping ginger is fine, but next time you should try it! It gives a nice kick! 😊
This stir fry was absolutely delicious! So simple and healthy. Will def make again.
I’m so glad you liked it! It’s one of my favorites too!
I tried it but it was kind of bland for my taste. Maybe I need to add more spices next time?
Uhh, I added too much honey and now it’s like dessert chicken. Still ate it though 😅.
This was a hit with my family! We loved it and I’ll be making it again.
Not sure about the honey in a “paleo” stir fry. It tastes more like a teriyaki vibe to me, which is fine, just sayin’… Still delicious though.
Not bad, not bad. I did substitute tamari bc I didn’t have coconut aminos—still worked. The cook time is pretty accurate.
Wow, so simple! I never thought chicken could taste this good. Thanks!
Made this tonight and it was shockingly good—sweet/savory sauce thickened up nicely. The bell peppers stayed crisp-tender too. Definitely a repeat for meal prep.
Wow, this was quick and easy! I didn’t have arrowroot powder, so I used cornstarch instead and it worked fine.
Super quick and easy to make. Just perfect for weeknights! Thanks for sharing! 😊
I made this last night and it was sooo good! Super easy to follow too. Gonna make it again for sure! 👍
Good! But shouldn’t you cook the chicken longer? Mine was a bit pink.
I think you should definitely cook it longer! No one wants pink chicken, that’s just dangerous! Better safe than sorry.
Mine was fine, didn’t have that problem. Maybe your chicken was thicker? Just a thought.
Yummy! But I think it need more spices. Maybe chili?
Not bad, but 3 bell peppers feels like a lot—my pan got crowded and the onions steamed more than stir-fried. Still tasted good, just take care with heat/time.
Huh, my pan never gets crowded if I cut everything small… but maybe your skillet is too small? I do 3 peppers and keep it on higher heat—helps them stay stir-fried.
Yeah I agree—3 bell peppers is a lot. I usually do 1–2 and it still hits the sweet/crisp vibe. Good call on watching heat/time so they don’t steam.
This stir fry is amazing! So easy to make and healthy. Definitely adding to my weekly meals!
Honestly, I don’t know what the hype is. The sauce was alright, but overall it was kind of bland. Needs more kick!
This is not paleo! You shouldn’t include honey!!!
Yum! I added some broccoli and it was a hit! Will make again.
Honestly, meh. Too sweet for me—could be the honey. Also I didn’t notice much difference with the ginger (maybe I grated too little). Would adjust seasoning next time.
5 stars! My family loved it! Even my picky eater had seconds!
I’m glad you and your family enjoyed it! This recipe is a real hit with kids, even the picky ones!
I was skeptical about arrowroot powder, but it actually worked! Sauce got nice and glossy. The veggies stayed crisp-tender like the instructions said. Yum.
Too many peppers! I only like one kind at a time. Next time I think I’ll just use green ones.
Amazing recipe! So flavorful and healthy. My kids loved it. Will definitely make again.
Good recipe, but where’s the soy sauce? This is a stir fry! 😤
This is a good recipe for those who want to eat like cavemen. Easy to make! Will share with my friends.
I liked the flavor combo, but mine got a little too thick—probably because I didn’t whisk the arrowroot super well. Next time I’ll loosen with a splash more broth.
1/10 because it says paleo but no mention of “keto” 😅 Kidding—seriously though, this is super flavorful and easy. I’d give it 5 stars if it was less sticky. Still great!
I followed the recipe but my chicken didn’t get crispy. What did I do wrong? 🤔
Quick n tasty! Even my picky kids liked it. Will make again!
Way too salty. I barely added any salt but the fish sauce was overwhelming. Disappointing.
This was ok, but the sauce was too sweet for my taste. I think I’ll skip the honey next time.
I’m not a fan of coconut oil. Is there anything else I can use?
Made this yesterday and it was too sweet! Honey overload.
I thought the honey was just right! Maybe try cutting it down a little next time? Just a thought!
Too sweet? The recipe only calls for a tablespoon. You might’ve used too much honey???
I didn’t have any arrowroot powder so I used cornstarch. It turned out fine!
Using cornstarch sounds like a smart swap! Glad it worked out for you. 😄
Really? I thought arrowroot was a must. Are you sure it tastes as good with cornstarch? 🤔
Just made this! So quick and easy! I added some extra veggies too. Yum!
This was super easy and quick! Perfect for a weekday dinner. 10/10 would make again!