Rating: 3.66
(86)

Maple-Glazed Butternut Squash

December 18, 2024

Maple-glazed butternut squash is the perfect dish to bring the flavors of fall to your table. This simple yet flavorful side dish combines the natural sweetness of roasted butternut squash with the rich, caramel-like taste of maple syrup, creating a delightful balance of sweet and savory. It’s a comforting, seasonal dish that pairs well with a variety of main courses, making it a go-to for holiday meals or cozy dinners.

The butternut squash is first peeled, seeded, and cut into cubes, making it easy to roast to perfection. Roasting brings out the natural sweetness and deepens the flavor, while giving the squash a caramelized exterior and a soft, tender interior. The key to this dish is the maple glaze, which is made by combining pure maple syrup with a touch of butter, cinnamon, and a pinch of salt. The glaze coats the squash as it roasts, creating a shiny, golden finish that’s irresistibly sweet and savory.

The addition of cinnamon and a bit of salt enhances the flavors of the maple syrup, giving the dish a comforting, spiced aroma that fills the kitchen as it bakes. The result is a dish that’s both sweet and savory, with the rich maple syrup balancing the mild earthiness of the squash. The caramelized edges of the squash provide a nice contrast to its soft, tender interior, making each bite a perfect mix of textures.

Maple-glazed butternut squash is a versatile side that can be served alongside roasted meats like chicken, pork, or turkey, or even enjoyed as a vegetarian dish on its own. It’s an easy, flavorful way to bring some seasonal sweetness to your meals, and it’s sure to be a hit with family and guests alike. Whether for a holiday feast or a cozy weeknight dinner, this dish captures the essence of autumn in every bite.

Maple-Glazed Butternut Squash
Maple-Glazed Butternut Squash
3.66 from 86 votes
This delightful Maple-Glazed Butternut Squash is a perfect side dish with a touch of sweetness and warmth. It’s simple yet impressive, suitable for any occasion.
Servings 4 people
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes

Ingredients
  

  • 1 large butternut squash peeled, seeded, and cubed
  • 3 tablespoons olive oil
  • 2 tablespoons maple syrup preferably pure
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, combine butternut squash cubes with olive oil, maple syrup, salt, and pepper. Toss to evenly coat.
  • Spread the squash onto a baking sheet in a single layer.
  • Roast in the preheated oven for 35-40 minutes, or until squash is tender and lightly caramelized, stirring halfway through.
  • Remove from oven and let cool for a few minutes before serving.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 28gProtein: 2gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 610mgPotassium: 580mgFiber: 4gSugar: 9gVitamin A: 200IUVitamin C: 35mgCalcium: 8mgIron: 6mg
Calories: 180kcal
Meal Type: Side Dish
Cuisine: American
Keyword: recipe, side dish, vegetarian
Cooking Method: Baked
Time: >45 Min
Level: Easy
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Join the Conversation
  1. 5 stars
    This recipe is soooo good! I loved the sweetness from the maple syrup with the butternut squash. Definitely making it again!

  2. User avatar marta.swaniawski says:

    5 stars
    Yum, just yum! 👌

    1. 5 stars
      I made this last night and OMG, it was delish! My family loved it too! 😍

  3. 2 stars
    I don’t know about that maple syrup, sounds weird to me. Why not just use sugar?

    1. User avatar mary.harris53 says:

      2 stars
      I agree, sounds weird. I never thought of using syrup on veggies, stick with sugar for me!

    2. User avatar felipe.larson44 says:

      4 stars
      Maple syrup adds a nice depth of flavor you can’t get from sugar! Give it a try, you might be surprised!

  4. User avatar werner.west says:

    4 stars
    I wasn’t sure about maple syrup on squash, but it actually works! Great recipe.

    1. 5 stars
      I’m glad you gave it a try! Maple syrup really does bring out the sweetness in the squash. Yum!

  5. 2 stars
    I tried this recipe and it turned out mushy. Did I cook it too long or what? 🤔

  6. User avatar cedric.effertz says:

    5 stars
    This is super delicious! The maple syrup really makes a difference. My family loved it! 🙌

  7. User avatar basil.stehr says:

    4 stars
    I used honey instead of maple syrup because that’s what I had, still turned out good!

  8. User avatar novella.runolfsdottir says:

    4 stars
    So easy to make but I burnt mine a bit. Gotta watch the time better next time haha.

  9. User avatar Milton Yermouth says:

    5 stars
    OMG this was soooo good 😍! I added a pinch of cinnamon for extra flavor. Will def make again!

  10. 3 stars
    Short on time, ended up microwaving the squash. Don’t recommend skipping the oven, it was mediocre.

  11. User avatar kelvin.prosacco28 says:

    3 stars
    This took forever to cook, maybe my oven is broken? Anyway, the taste was okay.

  12. User avatar tissues_with_issues says:

    5 stars
    Made this for a potluck and all my friends raved about it. Thanks for sharing!

  13. 4 stars
    Yummy recipe! I added some cinnamon for extra flavor. Perfect for fall!

  14. User avatar amos.wilderman1957 says:

    5 stars
    Yum!!! I love squash!!! My whole family loved it!!

    1. 5 stars
      So glad your family enjoyed it! It’s a hit at my house too!

  15. User avatar joel.pacocha98 says:

    5 stars
    OMG! I made this last night and couldn’t stop eating it! Sooooo good!

  16. User avatar ramon.kilback says:

    5 stars
    This dish was a hit at my Thanksgiving dinner! The maple flavor really shines through!

  17. User avatar willard.lemke40 says:

    3 stars
    Okay recipe, but personally don’t like butternut squash much, so I’m just neutral about this. No strong feelings.

    1. User avatar lise.hills2012 says:

      4 stars
      I get it! Butternut squash isn’t for everyone. Maybe try another veggie you like more?

  18. 2 stars
    I don’t know about this recipe. Butternut squash with maple syrup? Just sounds weird. 🤔

  19. User avatar winnifred.schroeder97 says:

    5 stars
    Absolutely delicious! The maple syrup makes it so sweet, love it!

    1. User avatar tommy.breitenberg2015 says:

      2 stars
      Sweet? I thought it tasted too much like squash. Maybe I did it wrong?

    2. User avatar sid.rowe16 says:

      5 stars
      I agree! The maple syrup adds such a nice touch. I can’t get enough of it!

  20. User avatar sunny.heathcote says:

    2 stars
    Honestly, I thought it was too sweet for my taste. Maybe I’ll try less maple syrup next time, or none at all!

  21. User avatar malinda.jakubowski says:

    3 stars
    Easy to make but my squash didn’t caramelize really. Maybe I should have left it longer?

    1. User avatar elida.goldner says:

      4 stars
      Yeah, I think leaving it in longer could help with caramelization. I usually roast mine for at least 45 minutes! Just keep an eye on it.

  22. User avatar Jerry Marquardt says:

    3 stars
    Can someone tell me if I have to peel it? I’m lazy lol.

  23. User avatar gillian.cummerata16 says:

    1 star
    Too salty for my taste. Just not my kind of dish. Gonna stick to my plain veggies.

  24. User avatar lorenzo.dicki1961 says:

    2 stars
    It sounds healthy, but I’m not a fan of squash. Tried it and still don’t like it. Sorry!

  25. 5 stars
    Yum! I love butternut squash and this glaze is awesome! I never knew it could taste so good!

    1. User avatar Dr. Marquerite Wisozk says:

      5 stars
      I’m gonna try this! I love maple and squash together!

  26. 1 star
    Why do people put sugar on veggies? Just eat them raw. 🤷‍♂️

  27. 5 stars
    Wounderful!!! I added some nutmeg for extra flavor. My friends loved it! 10 outta 10!

  28. User avatar mabelle.mcclure says:

    3 stars
    It’s alright, but I think the squash should’ve been less mushy. Maybe less time in the oven?

  29. User avatar travis.huels12 says:

    4 stars
    Could u use honey instead of maple syrup? Just thinking it might be better that way.

  30. User avatar kanesha.oconner2015 says:

    1 star
    What’s up with mixing sweet and savory? Not my thing. This went straight to the bin.

    1. User avatar providencia.krajcik1976 says:

      4 stars
      I get that mixing sweet and savory isn’t for everyone. But I think the maple syrup really enhances the flavor of the butternut squash! You should give it another shot, maybe with less syrup? 😄

    2. User avatar joe_banana says:

      2 stars
      I dunno, that sounds weird to me too. But maybe u just need to try it with different sweet stuff? Like honey? Idk, but gotta admit, sounds kinda good 🤷.

  31. User avatar marion.hessel says:

    5 stars
    This was absolutely delicious! The sweetness of the maple really brought out the flavor of the squash. Five stars!

    1. User avatar geoWizard says:

      5 stars
      I’m so glad you loved it! Maple syrup really is magical with squash! 🌟

    2. User avatar augustine.bartoletti45 says:

      2 stars
      I don’t know… maples are for pancakes, not squash. Sounds weird.

  32. User avatar Falmer Warmonger says:

    5 stars
    This dish was a hit at our dinner table! The maple syrup adds such a nice sweetness to the squash. Will definitely make again!

    1. User avatar oPandariaNo says:

      5 stars
      This sounds delicious! Never thought to use maple syrup with squash. Gonna try it for sure!

  33. User avatar liane.rowe77 says:

    4 stars
    Used honey instead of maple syrup, still tasted good! 👍

  34. User avatar hanna.parisian43 says:

    5 stars
    This recipe is a game changer! The maple syrup adds such a nice flavor. Will definitely make again!

  35. User avatar brenda.mitchell58 says:

    2 stars
    Too sweet for my taste. I don’t know what all the fuss is about. I prefer my veggies savory.

  36. User avatar Storm Atronach says:

    4 stars
    Yummy! I used honey instead of maple syrup and it was still good. 👌

  37. User avatar merrilee.rosenbaum says:

    4 stars
    Simple and tasty! I’ve never cooked butternut squash before but this recipe made it easy. Thanks!

  38. User avatar sherice.feil1952 says:

    2 stars
    Good recpie

  39. User avatar Mr. Satan says:

    1 star
    Meh, not for me. My kids wouldn’t eat it and I thought it was bland. Frustrating!

  40. User avatar richelle.pfeffer1991 says:

    5 stars
    So delish 😍

    1. 5 stars
      Totally agree! I’ve made this twice this week, it’s that good! ❤️

  41. 4 stars
    Easy and quick! I made it for a dinner party and everyone was impressed.

    1. User avatar janett.haag says:

      5 stars
      I’m glad you liked it! The maple syrup really makes a difference, right? It’s such a great fall dish.

    2. User avatar jose.fisher84 says:

      3 stars
      Dinner party? You sure it impressed them? Sounds kinda simple for that occasion.

  42. User avatar veronique.hessel8 says:

    3 stars
    Is it really healthier than regular fries? Seems kinda like dessert…LOL.

    1. User avatar Flame Atronach says:

      2 stars
      IDK, sounds like dessert to me! How can squash be healthier when it’s glazed with maple syrup? That’s sugar!

    2. User avatar lucius.pagac47 says:

      4 stars
      Haha, I see your point! It does have that sweet vibe. But it’s still way better than greasy fries, right?

  43. User avatar pearlene.zemlak16 says:

    4 stars
    Had this for dinner, just wow! But like, can other squash work too? Asking for my grandma!

  44. User avatar Future Trunks says:

    2 stars
    Do I really need to peel the squash? Can’t I just leave the skin on? Seems like a lot of work.

    1. User avatar waldo.swaniawski32 says:

      4 stars
      You don’t HAVE to peel it, but it might be tough. The skin can get chewy, especially when roasted. Maybe try it both ways and see what you like? Just a thought!

  45. User avatar Hillman Hunter says:

    3 stars
    Can you use a different type of squash? I have spaghetti squash at home. What do you think?

  46. 3 stars
    Maple syrup? That’s kinda weird, isn’t it? I usually just roast it plain. Gonna give this a shot though.

  47. User avatar eda.homenick44 says:

    3 stars
    Not bad, but I think I added too much salt. Will try again with less next time.

  48. User avatar huong.ratke81 says:

    2 stars
    Squash is so boring, I don’t get why this has such high ratings. 🙄

    1. User avatar arnulfo.parker2009 says:

      4 stars
      I totally get you! Squash isn’t everyone’s thing. But have you tried roasting it with spices? It might surprise you! 🍠

    2. User avatar jessica.beahan says:

      3 stars
      I think squash is great! The sweetness from the maple syrup makes it yummy. But hey, every1 has diff tastes, right? 🤷‍♂️

  49. User avatar merry.monahan1972 says:

    5 stars
    So simple yet so delicious! My kids loved it, even my picky eater. Thank you!

  50. 5 stars
    👌 Yum!!! So easy to make, and the sweetness is perfect. Perfect side dish for Thanksgiving!

  51. User avatar carolyne.crooks9 says:

    5 stars
    This was sooo good! Perfectly sweet and savory. My kids even loved it!

  52. User avatar sang.powlowski85 says:

    4 stars
    I was skeptical at first, but this recipe is a game changer! Who knew squash could be so good?

  53. User avatar joe_banana says:

    5 stars
    Quick and easy! Made for dinner and my kids ate it all! Will make again!

    1. User avatar Mr. Jolie Weber says:

      3 stars
      I dunno, simmering squash in maple syrup sounds a bit odd. Is it really that good?

    2. User avatar oPandariaNo says:

      5 stars
      This sounds delicious! I’m glad your kids loved it. Any tips for getting it even sweeter?

  54. User avatar Leto II Atreides says:

    3 stars
    It was okay, but I think it needed more seasoning. Maybe some garlic next time?

  55. 2 stars
    I don’t get the hype around butternut squash. This wasn’t for me, too mushy.

  56. User avatar Margot Fenring says:

    5 stars
    Wow, this tastes amazing! I used honey instead of maple syrup and it was delicious.

    1. User avatar laurena.halvorson says:

      2 stars
      Honey instead of maple syrup? Isn’t that kinda weird? Maple syrup is like the best part!

    2. User avatar Paula Nancy Millstone Jennings says:

      5 stars
      That sounds great! Honey is such a sweet substitute. I might try that next time. Thanks for sharing!

  57. 2 stars
    This just sounds weird. Maple and squash? I don’t think so.

    1. User avatar trinity.weber says:

      5 stars
      I never thought of that either, but trust me, it’s delicious! The sweetness balances the savory flavors perfectly.

    2. User avatar raymon.keebler19 says:

      2 stars
      Ew, that sounds gross. Maple syrup and veggies just don’t go together. I’m sticking to my butter and garlic!

3.66 from 86 votes
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