A delicious and healthy recipe featuring haddock and zucchini ribbon
Haddock and Zucchini Ribbon
A delicious and healthy recipe featuring haddock and zucchini ribbon
Ingredients
- 2 haddock fillets
- 2 medium zucchinis
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp lemon juice
- 1 garlic clove, minced
Instructions
- Preheat the oven to 400°F (200°C).
- Season the haddock fillets with salt, pepper, lemon juice, and minced garlic.
- Wrap each haddock fillet tightly in aluminum foil and place them on a baking sheet.
- Bake in the preheated oven for 15-20 minutes, until the fish is cooked through and flakes easily with a fork.
- While the fish is baking, use a vegetable peeler to create long ribbons from the zucchinis.
- Heat olive oil in a skillet over medium heat. Add the zucchini ribbons and sauté for 3-4 minutes, until tender.
- Serve the baked haddock fillets on top of the sautéed zucchini ribbons.
- Enjoy!
Nutrition
Calories: 200kcalCarbohydrates: 6gProtein: 25gFat: 8gFiber: 2g
