Rating: 3.81
(178)

Couscous Salad with Sun Dried Tomato and Feta

March 10, 2025

Couscous salad with sun-dried tomato and feta is a vibrant and flavorful dish that brings Mediterranean flair to the table. Light yet satisfying, this salad is perfect for warm-weather meals, quick lunches, or as a colorful side at any gathering. The tiny pearls of couscous provide a soft, fluffy base that soaks up all the savory, tangy flavors, while the sun-dried tomatoes and feta offer bold accents that turn every bite into something special.

The sun-dried tomatoes contribute a sweet and concentrated richness, contrasting beautifully with the creamy, salty feta. Together, they add depth and character to the otherwise delicate couscous. Tossed with olive oil, lemon juice, and fresh herbs like parsley or mint, the salad becomes bright and aromatic, bursting with layers of taste and texture. Some versions also include extras like cucumber, red onion, olives, or pine nuts, giving the dish even more Mediterranean charm.

One of the best things about couscous salad is how quickly it comes together. Couscous cooks in minutes with just boiling water, making it an ideal base for busy days when you want something homemade but fast. Once prepared, the salad can be enjoyed warm or chilled, and it stores well in the fridge, making it great for meal prep or leftovers.

Couscous salad with sun-dried tomato and feta pairs nicely with grilled meats, roasted vegetables, or simply on its own as a light vegetarian meal. It’s a go-to dish for potlucks and picnics, holding up well even after hours outside. The combination of soft couscous, tangy cheese, and sweet tomatoes is universally loved and endlessly adaptable, so you can tweak it to match what you have in your pantry or garden.

Couscous Salad with Sun Dried Tomato and Feta
Couscous Salad with Sun Dried Tomato and Feta
3.81 from 178 votes
A refreshing and vibrant salad featuring fluffy couscous, tangy sun-dried tomatoes, and creamy feta cheese, perfect for a light lunch or a side dish.
Servings 4 people
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes

Ingredients
  

  • 1 cup couscous cooked according to package instructions
  • 1/2 cup sun-dried tomatoes chopped
  • 1 cup feta cheese crumbled
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 cup cucumber diced
  • 1/4 cup parsley chopped

Instructions
 

  • Cook the couscous according to the package instructions and let it cool.
  • In a large bowl, combine the cooled couscous, sun-dried tomatoes, feta cheese, cucumber, and parsley.
  • In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
  • Pour the dressing over the couscous mixture and toss gently to combine.
  • Serve immediately or refrigerate for later use.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 27gProtein: 8gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 25mgSodium: 400mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 20mgIron: 8mg
Calories: 320kcal
Meal Type: Salad
Cuisine: Mediterranean
Keyword: couscous, feta cheese, salad
Cooking Method: Nobake
Time: <30 Min
Level: Easy
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Join the Conversation
  1. User avatar Shirleen Johnson says:

    5 stars
    This couscous salad is a burst of flavor! I loved how the feta and sun-dried tomatoes worked together. Definitely a keeper!

  2. User avatar Bilbo Baggins says:

    5 stars
    Yum! Make sure to add more lemon juice for a zesty kick!

  3. User avatar jesus.brown says:

    5 stars
    Super easy to make! My kids loved it. Will definitely make again for our family picnic.

  4. User avatar smartestRedditor says:

    3 stars
    It’s alright, but kinda bland. Needs more spices. Maybe some garlic or red pepper flakes?

  5. User avatar dorian.mraz78 says:

    2 stars
    Eh, it was okay. I don’t think the sun-dried tomatoes added much flavor.

    1. User avatar sallie.dickinson says:

      4 stars
      I actually loved the sun-dried tomatoes! They added a nice tanginess that balanced the feta. Maybe you just didn’t use enough?

  6. User avatar deangelo.crooks67 says:

    2 stars
    Eh, I dunno. Couscous is overrated. Just use rice instead, right?

  7. User avatar Marci Keeling says:

    5 stars
    This is my new go-to recipe! So easy and refreshing. I love it!

  8. 4 stars
    I got thrown off by the couscous cooking instructions. Isn’t it just boiled like pasta? Anyway, it turned out okay.

  9. User avatar raisa.wisoky90 says:

    2 stars
    I dunno, seemed kinda bland to me. Maybe too much feta?

  10. 3 stars
    I followed it mostly, but I used dried parsley because I ran out and it tasted kinda flat. Still, the dressing saved it.

  11. 1 star
    Couscous? More like ‘cous-nope’. Just not my thing, didn’t like it at all. 🙁

  12. User avatar suspiciousCommentator says:

    4 stars
    Sun-dried tomatoes can be kinda salty and feta is also salty, so I’m warning people—taste before adding extra salt!

  13. 3 stars
    Not bad, but the couscous can turn mushy if you don’t cool it properly. I mixed it warm and it got kinda clumpy—still edible though.

  14. User avatar katie.purdy86 says:

    5 stars
    This salad is amazing! So refreshing and full of flavor. I added some grilled chicken and it elevated it even more!

    1. 3 stars
      Not sure about the sun-dried tomatoes tho. They can be kinda weird sometimes. Anyone else feel that way?

    2. User avatar marisa.prosacco99 says:

      5 stars
      I totally agree! The addition of grilled chicken sounds delish! I’m definitely trying that next time.

  15. User avatar marchelle.runolfsson says:

    2 stars
    Too much feta for my liking! I think it overpowers the dish.

  16. User avatar ernest.lowe says:

    5 stars
    Absolutely delicious! This salad is perfect for summer picnics. I added some grilled chicken for extra protein.

  17. User avatar mose.kertzmann70 says:

    1 star
    Couscous? What is that even? I tried it and didn’t quite get it. My kids wouldn’t eat it.

    1. User avatar gregorio.rolfson83 says:

      4 stars
      Couscous is just a type of pasta made from semolina. My kids love it when I mix in some chicken and veggies! Maybe try that?

  18. User avatar Leto Atreides says:

    2 stars
    I don’t get why people love couscous. It’s kinda like tiny pasta… bland unless you drown it in dressing. Mine needed more pepper and maybe garlic. Not my fave.

  19. User avatar Mrs. Carmelina Kling says:

    4 stars
    Pretty good, but 1 cup feta felt like a lot—unless you really love salty cheese. Next time I’ll use a bit less and add chickpeas for bulk.

  20. User avatar carlo.herzog12 says:

    4 stars
    Really loved the tang from the lemon. I used dried parsley because I was out of fresh and it still worked. Would make again!

  21. User avatar clemente.gerhold1955 says:

    2 stars
    Couscous? Never tried it before. It was unique but I think it’s not for me. Gonna stick to pasta.

  22. User avatar emmie.muller6 says:

    4 stars
    I didn’t have sun-dried tomatoes, so I used regular tomatoes and it was still good. But I think the sun-dried ones would make it better.

  23. 2 stars
    I tried this once and it came out dry. Maybe my couscous packet was different? I’m gonna try adding a splash more lemon juice or olive oil next time.

    1. User avatar lucius.boyer7 says:

      5 stars
      Dry couscous usually means it needed a bit more liquid or your cooling time dried it out. I’d also fluff it right after cooking and let it cool covered (or mist with a teaspoon or two of water) before adding the dressing.

  24. User avatar vanna.abbott84 says:

    3 stars
    Just okay. I thought I’d like it, but too much feta. Can I skip it next time?

  25. User avatar aleshia.metz1999 says:

    4 stars
    Not bad, but I think I prefer quinoa over couscous. Just saying.

    1. User avatar robert.ratke94 says:

      4 stars
      I hear ya! Quinoa has a nice texture. Might give it a shot next time in this recipe!

  26. User avatar tessa.schiller says:

    3 stars
    Nice recipe! But why not just use regular tomatoes instead of sun-dried? 🤷‍♂️

    1. User avatar robbie.larkin says:

      5 stars
      Sun-dried tomatoes add a deeper flavor! Regular ones are too watery for this dish. Trust me!

  27. User avatar cleveland.murphy2022 says:

    2 stars
    Too much feta for my taste! I think it overpowers the other flavors. Next time I’ll use half as much.

  28. User avatar elmo.ritchie90 says:

    5 stars
    Tried this for a family gathering and everyone loved it! Will double the recipe next time.

  29. User avatar Daedric Prince says:

    5 stars
    Super easy and doesn’t require cooking after the couscous. I’d serve it with grilled chicken. The cucumber makes it feel super light.

  30. User avatar brendan.nolan says:

    5 stars
    Yum!

  31. User avatar Death Hound says:

    3 stars
    I tried it but the couscous was too dry for my taste. Maybe I missed something?

  32. User avatar kaila.olson says:

    3 stars
    I used cherry tomatoes instead of sun-dried (don’t judge 😅). It wasn’t the same, but still pretty good. Might be better with actual sun-dried like the recipe says.

    1. User avatar suzi.bauch says:

      5 stars
      No judgement at all 😅! Cherry tomatoes would definitely change the flavor/sweetness and water content, so I get why it wasn’t the same—but I’m glad you still enjoyed it. If you ever try true sun-dried tomatoes, I bet the salad will taste more concentrated and tangy like the recipe intended.

  33. User avatar Arthur Dent says:

    3 stars
    I made this recipe and it was kinda bland. Maybe add more spices next time?

  34. User avatar cody.bode60 says:

    3 stars
    Tasted fine, but my couscous turned out clumpy because I didn’t fluff it enough after cooking. Still edible though—just not as pretty.

    1. User avatar adrian.klein53 says:

      4 stars
      Ugh, yeah—couscous loves to clump if it’s not fluffed. Next time, try fluffing with a fork right after it cools a bit (and maybe a teaspoon of olive oil or a splash of water if it looks dry). Glad it was still tasty though!

  35. User avatar lon.treutel1981 says:

    3 stars
    I don’t like feta but I tried the recipe without it and it was still really good!

    1. User avatar cathrine.walsh2014 says:

      5 stars
      I’m glad you liked it without the feta! It really can be adaptable to your taste. Adding extra cucumbers is a nice idea too!

    2. User avatar francesca.weber29 says:

      3 stars
      No feta? That’s like making a pizza without cheese! But if you say it was good, I might give it a shot. Not everyone likes that cheese.

  36. User avatar eldon.pagac says:

    4 stars
    Couscous salad is kinda weird to me (I’m more of a rice person). But I’ll admit the feta makes it way better. Still… I’d add chickpeas next time.

  37. User avatar basementDweller says:

    4 stars
    I followed the steps pretty closely, but my couscous seemed a little clumpy. Next time I’ll fluff it right after cooking. Still tasty though.

  38. 3 stars
    My couscous turned out kinda clumpy even after cooling—maybe I didn’t fluff it enough. Still tasted good though, and the dressing helped a lot.

  39. User avatar hung.cassin1997 says:

    2 stars
    The instructions say cook couscous, cool it—easy. But sun-dried tomatoes were chewy and overpowering for me. I’ll soak them next time or use less.

    1. User avatar Saruman the White says:

      5 stars
      Totally get that—sun-dried tomatoes can be super chewy and intense. Soaking them (or chopping smaller and using less) usually fixes it. I’ll try your “soak + reduce” next time too!

  40. User avatar Pierre Hilpert says:

    5 stars
    This salad is so refreshing! I made it for a picnic and everyone loved it!

  41. User avatar isreal.bednar says:

    5 stars
    So yum! Loved it. My family gobbled it up in no time! 🌟

  42. 2 stars
    Too much feta for me! I had to half it otherwise it was overkill. Also, where’s the protein? I added chicken!

  43. 2 stars
    Boring sorry. Too many raw veggies, not enough seasoning—salt/pepper doesn’t cut it for me.

  44. User avatar breanna.robel1962 says:

    5 stars
    Yum! I made it for lunch prep and it held up in the fridge. The cucumber stays crisp, and the lemon dressing makes it taste like restaurant salad. Thanks!

  45. User avatar frank.daniel says:

    5 stars
    This is such a fresh, filling salad. The lemon + olive oil dressing really wakes everything up. I used extra parsley and it was perfect.

  46. User avatar morris.blanda says:

    2 stars
    Not bad, but mine was too tangy. I might’ve squeezed more lemon than the recipe calls for. Also didn’t feel like “wow” until I added extra olive oil.

  47. User avatar w00d_ch0p says:

    5 stars
    Absolutely delightful! The feta adds a wonderful creaminess and the sun-dried tomatoes are just perfect. Will make again for sure!

    1. User avatar marlana.gulgowski52 says:

      5 stars
      I completely agree! The feta really does take it to another level. I love this recipe!

  48. User avatar Gurney Halleck says:

    4 stars
    Pretty tasty! I followed the steps but mine turned out a little dry, maybe I should’ve used the full oil amount. Still worth making again.

  49. 5 stars
    Made this for a weeknight lunch and it was super fresh. The lemon + olive oil dressing really pops. I added a little black pepper and it tasted restaurant-y.

    1. User avatar carmella.ferry1991 says:

      3 stars
      I tried it but I think I messed up—mine came out kinda dry even after dressing. Maybe my couscous was overcooked? Still tasty though, just not “restaurant-y” for me.

    2. User avatar jeanne.gutmann76 says:

      5 stars
      Yes! I made this tonight too and the lemon/olive oil combo is honestly the star. The feta makes it taste way fancier than it is.

  50. User avatar etha.mueller78 says:

    5 stars
    Made this for lunch and it was bright and filling. The lemon + sun-dried tomato combo is seriously addictive. I used a bit more parsley too—would recommend.

    1. 5 stars
      Totally agree—this combo is dangerously good. The lemon really makes everything pop, and the feta keeps it from feeling too “light.” I’ll definitely add extra parsley next time.

  51. 3 stars
    It was alright, but I think maybe it needs more flavor. I added garlic, maybe that helped a bit.

  52. User avatar trinidad.kuvalis1953 says:

    5 stars
    Made it for lunch and it actually held up in the fridge overnight. The couscous stayed fluffy (no soggy sad salad). Great quick recipe.

    1. User avatar basementDweller says:

      5 stars
      Yes!! That’s exactly what I’m hoping for—couscous that doesn’t turn into sad mush. Thanks for reporting the fridge test!

  53. User avatar Spriggan Earth Mother says:

    4 stars
    I don’t even know what couscous is, but I tried this and it was easy to follow. Guess it’s a win!

  54. User avatar basementDweller says:

    5 stars
    I added chickpeas and it became a full meal. Also, I think 1/4 cup parsley might be low for me—next time I’ll double it.

    1. User avatar Wonko the Sane says:

      5 stars
      Love that idea! Chickpeas definitely make it feel more filling—great upgrade for a full meal. And yeah, parsley can be super forgiving. I usually add extra too because it brightens everything.

    2. User avatar Random Dent says:

      3 stars
      Hmm I tried this once and it tasted kinda flat for me. Maybe I need more parsley AND more lemon juice? 1/4 cup seems small if you like fresh herbs. But hey chickpeas would help a lot—adding them seems smart.

  55. User avatar felipe.beatty says:

    4 stars
    Yum! Love the feta and sun-dried tomatoes. I added some olives too!

  56. User avatar lourdes.west55 says:

    4 stars
    ok. easy dinner lol. i used regular tomatoes cuz that was all i had, still tasted fine.

  57. 4 stars
    Delicious and simple! I added some grilled chicken and it was perfect.

  58. 5 stars
    Yum! The lemon juice makes a big difference. I’m gonna make this again!

  59. User avatar chara.lang44 says:

    4 stars
    This is a fantastic recipe! I used quinoa instead of couscous, and it turned out great. Will definitely make again!

    1. User avatar garret.hermann57 says:

      5 stars
      I love quinoa too! Good call swapping that in. I’ll have to try it that way!

  60. User avatar Reggie Vandervort says:

    2 stars
    I used dried tomatoes in oil and it was too oily for me. Maybe lower olive oil? The feta also made it salty, so adjust if you’re watching sodium.

  61. User avatar Arthur Philip Deodat says:

    5 stars
    I made this for a picnic and everyone loved it! Super hit!

  62. User avatar adrien.gerhold12 says:

    4 stars
    I’m skeptical about couscous salads because they usually feel dry. But with the dressing it’s actually juicy. Nice surprise!

  63. User avatar Ice Wraith says:

    5 stars
    This salad is divine! So fresh and flavorful. Perfect for summer gatherings.

  64. User avatar lakita.macgyver1 says:

    3 stars
    The instructions are clear, but I forgot to season with salt/pepper at the end and it felt flat. Once I corrected that, it improved a lot.

  65. User avatar Hotblack Desiato says:

    5 stars
    Not gonna lie, I’m skeptical about sun-dried tomatoes in couscous salad. But wow—sweet/salty combo works. I’m impressed.

  66. 4 stars
    Good but I accidentally used vegetable oil. Still tasty tho!

  67. User avatar florance.ward34 says:

    3 stars
    Honestly, this tastes like a basic Greek-style salad, but with couscous. Not bad, just not mind-blowing. Still, easy to throw together.

  68. User avatar mathWizard says:

    1 star
    Meh. Feta wins again 😅

  69. 5 stars
    This was super refreshing—cucumber + lemon really pops. I followed it mostly, just added a little garlic and it turned out great.

    1. User avatar ben.okuneva says:

      3 stars
      Garlic?? I mean, I guess… but feta + lemon already has a lot going on. Did you mince it fine or just throw in chunks? I’m worried it’ll overpower the sun-dried tomato.

    2. User avatar antonia.green55 says:

      5 stars
      Totally agree—cucumber and lemon together are such a nice combo. I love that you kept it mostly the same; that garlic addition sounds like a great little upgrade.

  70. User avatar jerlene.miller1960 says:

    2 stars
    I thought it was too sour with the lemon juice. Maybe I just overdid it? Not my favorite.

    1. User avatar faustina.emmerich48 says:

      4 stars
      I actually love the tanginess from the lemon! It brightens up the whole dish for me. Maybe try less next time?

3.81 from 178 votes
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