A delicious omelette filled with chicken and spinach
Chicken and Spinach Omelette
A delicious omelette filled with chicken and spinach
Ingredients
- 2 chicken breasts cooked and shredded
- 2 cups spinach fresh leaves
- 1/2 onion finely chopped
- 4 eggs
- 1/4 cup milk
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large bowl, whisk together the eggs, milk, salt, and pepper.
- Heat 1 tablespoon olive oil in a non-stick skillet over medium heat.
- Add the chopped onion and sauté for 2-3 minutes, until softened.
- Add the spinach leaves and cook for another 2 minutes, until wilted.
- Remove the vegetables from the skillet and set aside.
- Heat the remaining olive oil in the same skillet.
- Pour the egg mixture into the skillet and cook for 2-3 minutes, until the edges start to set.
- Sprinkle the shredded chicken and cooked vegetables evenly over the eggs.
- Fold the omelette in half and cook for another 2-3 minutes, until the eggs are fully cooked and the filling is warm.
- Serve hot and enjoy!
Nutrition
Calories: 400kcalCarbohydrates: 8gProtein: 35gFat: 26gFiber: 2g