Rating: 3.87
(29)

Broccoli-Stuffed Chicken

January 3, 2025

Broccoli-stuffed chicken is a wholesome, flavorful dish that combines tender chicken breasts with a delicious filling of sautéed broccoli, cheese, and seasonings. This dish is not only packed with nutrients but also delivers a satisfying, comforting meal that’s perfect for weeknight dinners or special occasions. The crispy, golden-brown chicken exterior contrasts beautifully with the creamy, savory filling, making every bite a delightful combination of flavors and textures.

To make broccoli-stuffed chicken, boneless, skinless chicken breasts are first pounded thin to create an even surface for the stuffing. The filling typically consists of steamed or sautéed broccoli, garlic, and a mix of cheeses such as cream cheese, shredded cheddar, or mozzarella. Some recipes also add a bit of grated Parmesan for extra flavor. The broccoli is chopped finely and mixed with the cheese, along with a pinch of salt, pepper, and herbs like thyme or oregano to elevate the taste.

Once the filling is prepared, a pocket is carefully cut into the chicken breast, being careful not to slice all the way through. The filling is spooned into the pocket, and the chicken is then secured with toothpicks or kitchen twine to keep the stuffing inside. The chicken is seasoned with a little more salt, pepper, and any desired spices before being seared in a hot pan with a bit of olive oil or butter. This step helps to develop a golden, crispy exterior.

After searing, the chicken is transferred to the oven to finish cooking, ensuring the chicken is fully cooked through and the filling is warm and melty. The result is a beautifully stuffed chicken breast with a creamy broccoli filling inside.

Broccoli-stuffed chicken is delicious on its own or paired with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple salad. It’s a nutritious, flavorful meal that’s easy to prepare yet feels special enough for a dinner party. The combination of tender chicken and a rich, cheesy broccoli filling makes this dish a favorite in many households, offering a satisfying way to enjoy both protein and vegetables in one bite.

Broccoli-Stuffed Chicken
Broccoli-Stuffed Chicken
3.87 from 29 votes
A deliciously tender and flavorful chicken breast stuffed with a mixture of broccoli and cheese, perfect for a healthy dinner option.
Servings 1 people
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 1 piece chicken breast boneless and skinless
  • 1/2 cup broccoli chopped
  • 1/4 cup cheddar cheese shredded
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon black pepper or to taste

Instructions
 

  • Preheat your oven to 375°F (190°C).
  • In a small bowl, mix chopped broccoli and cheddar cheese.
  • Slice the chicken breast horizontally to create a pocket, being careful not to cut all the way through.
  • Stuff the broccoli and cheese mixture into the pocket of the chicken breast.
  • Season the outside of the chicken with olive oil, garlic powder, salt, and black pepper.
  • Place the stuffed chicken breast in a baking dish and bake for 25-30 minutes or until the chicken is fully cooked.
  • Let the chicken rest for a few minutes before serving.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 5gProtein: 40gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 110mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 1gVitamin A: 15IUVitamin C: 40mgCalcium: 15mgIron: 8mg
Calories: 350kcal
Meal Type: Dinner
Cuisine: Mediterranean
Keyword: chicken, healthydinner, stuffed
Cooking Method: Baked
Time: 30-45 Min
Level: Easy
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Join the Conversation
  1. User avatar jed.reilly93 says:

    2 stars
    I don’t like broccoli or cheese. What can I put instead? Seems a bit weird to me.

    1. User avatar tomas.ondricka10 says:

      2 stars
      I dunno, isn’t it kinda the point to stuff it with broccoli and cheese? Just put in some other veggies I guess.

    2. User avatar dee.thompson says:

      5 stars
      You could try using spinach and feta instead. That combo is really good and less weird!

  2. 3 stars
    I tried it but couldn’t really taste the broccoli. Might add more cheese next time. It was ok.

  3. User avatar ardis.bode67 says:

    5 stars
    This recipe is a total game changer! My family loved it and it was super easy to make. Definitely a keeper! 👍

    1. User avatar eliana.hessel98 says:

      5 stars
      I’m glad you loved it! This recipe really is simple and tasty. Going to try it myself soon! 😊

  4. User avatar liberal.hero says:

    3 stars
    What do I do if I don’t have cheddar? Can I use mozzarella instead?

  5. User avatar fae.predovic says:

    3 stars
    Easy recipe, but my chicken came out a little dry. Could use some more seasoning.

  6. User avatar brittanie.bahringer says:

    5 stars
    This was amazing! The cheese and broccoli really made it special. Will definitely make again!

    1. User avatar rodrick.hermann says:

      5 stars
      I’m so glad you enjoyed it! The cheese really does add a nice flavor, doesn’t it? I’m definitely trying this recipe too!

  7. User avatar buena.batz14 says:

    4 stars
    I tried this recipe and my kids actually ate broccoli! Miracle! 😂

  8. User avatar rob.hackett54 says:

    4 stars
    lol, my chicken started to burn but I just kept adding more cheese! 😂

  9. User avatar florance.feest says:

    5 stars
    Yummy! My kids loved it! Even the picky eater ate it all! 😂

  10. 5 stars
    I love this! So quick and simple. Perfect for busy nights!

    1. User avatar Loura Pollich says:

      5 stars
      I totally agree! This recipe is a lifesaver for those hectic evenings. Delicious and nutritious!

  11. User avatar whitney.lueilwitz34 says:

    4 stars
    Chicken good! Me like it. 😂

  12. User avatar cedric.yost2022 says:

    2 stars
    It’s too complicated for a weeknight dinner. I just wanted something quick, not all this slicing and stuffing.

    1. 4 stars
      I get it, weeknights can be hectic! But this recipe is actually pretty quick once you get the hang of it. Maybe try it on a weekend when you have more time?

  13. User avatar Ms. Shenna Casper says:

    2 stars
    Not sure why everyone loves this. It was just chicken… 😕

  14. User avatar lavinia.mcclure says:

    2 stars
    Does anyone else think this recipe is missing something? Like, maybe lemon?

  15. 5 stars
    This was such a hit with my family! Juicy and full of flavor. Will definitely make again.

  16. 4 stars
    I don’t like broccoli, so I just put some spinach instead. Still turned out good.

  17. User avatar tomasa.hill says:

    4 stars
    I hate broccoli, but I gave this a shot. Tasted pretty good! Who knew?

  18. User avatar nam.rogahn95 says:

    3 stars
    How does the cheese not melt out? Seems like it would just leak everywhere. I might try anyway.

  19. User avatar Beverly A Rakowski says:

    5 stars
    Can this be cooked in an air fryer? If so, for how long? It sounds really good and it’s perfect because I’m cooking for just me.

    1. User avatar shon.walsh says:

      5 stars
      Yes, you can cook it in an air fryer! I’d suggest about 15-20 minutes at 375°F. Just check it to make sure the chicken is cooked through!

  20. User avatar tomas.kris25 says:

    3 stars
    I don’t have garlic powder, can I just use fresh garlic? Will it work the same?

    1. User avatar lizzette.blick says:

      3 stars
      I don’t think it will taste the same. Fresh garlic is strong and might change the flavor a bit. You sure about this?

    2. User avatar hayden.mayer27 says:

      5 stars
      Yes, you can use fresh garlic instead! Just mince it finely and use a little more since it’s less potent than garlic powder. Should work great!

3.87 from 29 votes
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