Broccoli and Cauliflower Bisque

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August 8, 2023

This creamy and delicious broccoli and cauliflower bisque is the perfect comfort food for any day. Made with fresh vegetables and a touch of cream, it is packed with flavor and nutrients.

Broccoli and Cauliflower Bisque

Creamy and delicious bisque made with broccoli and cauliflower.
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Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 minute
Meal Type Soup
Cuisine American
Servings 4 people
Calories 250 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 onion, diced
  • 2 cloves of garlic minced
  • 1 head of cauliflower, chopped
  • 2 cups broccoli florets
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Salt and pepper, to taste
  • Fresh parsley, for garnish

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until fragrant and translucent.
  • Add the cauliflower and broccoli to the pot, and cook for 5 minutes, stirring occasionally.
  • Pour in the vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 20 minutes, or until the vegetables are tender.
  • Using an immersion blender or a regular blender, puree the soup until smooth. If using a regular blender, blend in batches and be careful not to overfill the blender.
  • Return the soup to the pot and stir in the heavy cream. Season with salt and pepper to taste.
  • Simmer for an additional 10 minutes, stirring occasionally.
  • Serve hot, garnished with fresh parsley.

Nutrition

Calories: 250kcalCarbohydrates: 18gProtein: 5gFat: 19gFiber: 4g
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