Rating: 3.72
(154)

Autumn Cobb Salad

October 16, 2024

Autumn Cobb Salad is a vibrant, seasonal twist on the classic Cobb salad, featuring hearty fall ingredients that capture the flavors of the season. This salad is a perfect balance of fresh greens, roasted vegetables, protein, and creamy dressing, making it both satisfying and nourishing. The addition of seasonal ingredients like roasted sweet potatoes, crispy bacon, and pears brings a new depth to the traditional Cobb salad, offering a mix of sweet, savory, and tangy flavors. Whether served for lunch, dinner, or as a side dish for a fall gathering, this salad is the ideal way to enjoy the tastes of autumn.

To create the base of the Autumn Cobb Salad, start with a mix of greens such as romaine, arugula, or spinach. These provide a fresh, crisp backdrop for the other ingredients. Roasted sweet potatoes add a touch of natural sweetness and a warm, comforting texture, while roasted Brussels sprouts or butternut squash can also be great additions, adding an earthy flavor that pairs beautifully with the greens. The addition of crispy bacon or turkey bacon gives the salad a savory, smoky note, while hard-boiled eggs provide a protein boost.

For extra richness and texture, slice ripe pears or apples into thin wedges to add a bit of sweetness, and scatter crumbled blue cheese or goat cheese over the top for a creamy, tangy contrast. Chopped walnuts or pecans provide a crunchy finish, enhancing the nutty flavors of the roasted vegetables. A simple balsamic vinaigrette or maple-dijon dressing drizzled over the top ties everything together, adding a tangy-sweet glaze that complements the ingredients perfectly.

Autumn Cobb Salad is an incredibly versatile dish, and you can easily adjust the ingredients based on your preferences or what’s available in your kitchen. For a more hearty option, you can add grilled chicken or roasted turkey breast. This salad also works wonderfully as a side dish alongside a warm, comforting soup or as a main course for a light yet satisfying dinner.

With its rich textures, vibrant colors, and seasonal flavors, Autumn Cobb Salad is a perfect celebration of fall produce. It’s a great way to enjoy the bounty of the season while still indulging in the classic flavors of a Cobb salad.

Autumn Cobb Salad
3.72 from 154 votes
This Autumn Cobb Salad combines the best seasonal ingredients like roasted butternut squash, apples, and cranberries to create a perfect and healthy fall dish. Topped with a savory honey mustard dressing, this salad offers a balanced blend of flavors and textures.
Servings 4 people
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes

Ingredients
  

  • 2 cups butternut squash peeled and cubed
  • 1 tbsp olive oil extra virgin
  • 6 cups mixed greens pre-washed
  • 1 cup apple sliced
  • 1/2 cup dried cranberries unsweetened
  • 1/2 cup pecans toasted
  • 1/2 cup goat cheese crumbled

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Toss the cubed butternut squash with olive oil and spread in a single layer on a baking sheet. Roast for 25-30 minutes, until tender and slightly caramelized.
  • While the squash is roasting, prepare the honey mustard dressing by whisking together olive oil, honey, Dijon mustard, apple cider vinegar, salt, and pepper in a small bowl.
  • In a large salad bowl, combine the mixed greens, roasted squash, sliced apple, dried cranberries, toasted pecans, and crumbled goat cheese.
  • Drizzle the salad with honey mustard dressing just before serving and toss gently to combine.
  • Serve immediately and enjoy your Autumn Cobb Salad!

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 34gProtein: 6gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 8mgSodium: 150mgPotassium: 500mgFiber: 6gSugar: 20gVitamin A: 150IUVitamin C: 60mgCalcium: 10mgIron: 10mg
Calories: 320kcal
Meal Type: Brunch
Cuisine: American
Keyword: Autumn Recipes, healthy eating, salads
Cooking Method: Nobake
Time: 30-45 Min
Level: Easy
Tried this recipe?Mention @coolinarco or tag #coolinarco!
Join the Conversation
  1. User avatar britt.bergnaum71 says:

    5 stars
    This salad is autumn on a plate! The flavors blend so well, it’s like a hug in a bowl. 🍂❤️

  2. User avatar NAFO.SUPREMACY says:

    3 stars
    Is goat cheese really cheese tho?Feels weird to me. I used cheddar instead!

    1. User avatar terese.halvorson2003 says:

      4 stars
      Cheese is cheese! Goat cheese is just different, but it’s still cheese. Cheddar is nice too, though! 🍴

    2. 3 stars
      I dunno, but I think goat cheese is like, more fancy? Cheddar is good for like, everything!

  3. User avatar rachell.bradtke49 says:

    4 stars
    I didn’t have pecans so I used walnuts—still pretty good. Also, I only used half the dressing because I’m cautious with honey, but next time I’ll go full. Crunchy, sweet, and filling.

    1. 5 stars
      Walnuts are a great swap—pecans can be pricey. And honestly, starting with half the dressing is smart; honey can run away fast 😅. Glad it turned out crunchy, sweet, and filling!

  4. User avatar ashleigh.leuschke says:

    1 star
    This recipe is nonsense. Who puts fruit in salad? Crazy!!!

    1. User avatar meryl.hegmann says:

      5 stars
      I love fruit in salads! Gives it a nice sweetness. 😍

  5. User avatar carmina.mayer says:

    5 stars
    This is such a perfect fall salad. The roasted butternut + sweet cranberries + tangy goat cheese combo is unreal. I followed the roast time and it came out caramelized like the recipe said.

  6. User avatar evalyn.howe87 says:

    5 stars
    Made this last night! Woah, so delicious and colorful! The kids loved it too! 😊

  7. User avatar claretta.harber says:

    5 stars
    I don’t like salad but this one tasts good! I had 3 servings. Yum!

  8. User avatar leann.reinger44 says:

    3 stars
    Y’all, it’s just a salad. How special can it be? Next time I’ll just go for my basic Caesar.

  9. 2 stars
    This is just a salad, right? I don’t get the hype. It’s ok.

  10. 5 stars
    YUM!!! I added grilled chicken and it was even better.

    1. User avatar Tom Bombadil says:

      5 stars
      Sounds delicious! Grilled chicken is a great idea to make it heartier.

3.72 from 154 votes
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