45-Minute Beef Stew

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August 30, 2023
45-Minute Beef Stew

45-Minute Beef Stew

A hearty and flavorful beef stew that can be ready in just 45 minutes!
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Meal Type Lunch
Cuisine Indian
Servings 6 people
Calories 350 kcal

Ingredients
  

  • 2 pounds beef stew meat cut into 1-inch cubes
  • 1/4 cup all-purpose flour
  • 2 tbsp vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic minced
  • 4 cups beef broth
  • 1 cup red wine
  • 2 carrots, peeled and sliced
  • 2 potatoes, peeled and diced
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper to taste

Instructions
 

  • In a large bowl, toss the beef stew meat with flour until evenly coated.
  • Heat oil in a large pot over medium-high heat. Add the coated beef stew meat and cook until browned on all sides.
  • Remove the beef from the pot and set aside.
  • In the same pot, add the chopped onion and minced garlic. Cook until the onion is tender.
  • Pour in the beef broth and red wine, scraping the bottom of the pot to release any browned bits.
  • Add the browned beef back into the pot, along with the sliced carrots, diced potatoes, dried thyme, and bay leaf.
  • Season with salt and pepper to taste.
  • Bring the stew to a boil, then reduce heat to low and cover the pot.
  • Simmer for 30 minutes, or until the beef is tender and the vegetables are cooked through.
  • Remove the bay leaf before serving.
  • Serve the beef stew hot and enjoy!

Nutrition

Calories: 350kcalCarbohydrates: 15gProtein: 40gFat: 12gFiber: 3g
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