Tomato Coconut Salad

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February 12, 2024

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Popularity of Tomato Coconut Salad:

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Tomato Coconut Salad has been gaining popularity among food enthusiasts and health-conscious individuals alike. Its unique combination of fresh tomatoes and creamy coconut offers a burst of flavors and textures that leave taste buds craving for more. The vibrant colors and tropical vibes of this salad make it a visually appealing addition to any meal.

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Health Benefits of Tomato Coconut Salad:

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This salad is not only delicious but also packs a nutritional punch. Tomatoes are rich in antioxidants, vitamins, and minerals that promote overall health and well-being. Coconuts provide healthy fats and fiber, helping to support heart health and digestion. Together, these ingredients create a nourishing and satisfying dish that can be enjoyed guilt-free.

Tomato Coconut Salad

Tomato Coconut Salad

A refreshing salad with tomatoes and coconut
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Prep Time 10 minutes
Total Time 10 minutes
Meal Type Salad
Cuisine Indian
Servings 4 people
Calories 120 kcal

Ingredients
  

  • 2 tomatoes
  • 1/2 cup shredded coconut
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped red onion
  • 1/2 lime, juiced
  • Salt and pepper to taste

Instructions
 

  • Dice the tomatoes and place them in a bowl.
  • Add the shredded coconut, chopped cilantro, and chopped red onion to the bowl.
  • Squeeze the juice of half a lime over the salad and season with salt and pepper to taste.
  • Toss everything together until well mixed.
  • Serve immediately and enjoy!

Nutrition

Calories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gFiber: 3g
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