TODO
Spinach and Feta Frittata
A delicious and healthy frittata recipe made with spinach and feta cheese.
Ingredients
- 6 eggs large
- 1/2 cup milk
- 2 cups spinach chopped, fresh
- 1/2 cup feta cheese crumbled
- 1/4 cup red onion diced
- 1/4 cup dill chopped fresh
- Salt and pepper black pepper, to taste
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs and milk. Season with salt and black pepper.
- Heat a non-stick skillet over medium heat. Add the spinach and cook until wilted, about 2-3 minutes.
- Add the diced red onion and cook for another 2 minutes.
- Pour the egg mixture into the skillet and top with crumbled feta cheese and chopped dill.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the frittata is set and golden on top.
- Remove from the oven and let it cool for a few minutes before slicing and serving.
- Enjoy!
Nutrition
Calories: 180kcalCarbohydrates: 4gProtein: 13gFat: 12gFiber: 1g
